LisaT678
Gastric Sleeve Patients
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You look awesome!!!
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Welcome to the best years of your life! I will be 48 in January and I have been sleeved for 2 years now. It's been the best decision I ever made. I wouldn't change a thing. There's been challenges along the way and still more to come but I'd do it again in a heart beat!
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I have zen lab too and it is totally free. I am now using the zen labs 1/2 marathon trainer. You guys are doing great. Keep up the good work!
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Everyone here is doing awesome! Keep it up.
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Congratulations!
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40's are better than the teens! We don't have parents telling us no. Lol
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Distance, speed will come eventually.
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Congratulations!
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I'm a slow loser as well. I was sleeved 12-6-12 and have only lost 60 lbs total. I have been in a bad stall for the last 6 months. I was going pretty well for the first 1/2 and then I was hospitalized for pancreatitis. A month later I had gallbladder surgery. I gave myself an extra 2 months considering what I had just gone through. I was 2 month alone recovering from the pancreatitis. Since them I have really struggled. I made the mistake of NOT measuring myself before the surgery so I have nothing to compare to. I am going to measure myself as soon as I get to the store to buy a tape measure. I have been faithfully exercising in the last 6 months. I am actually training to do a half marathon in September. It's a slow process as well. I just need some encouragement from the scales. :-)
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Deedadumble that sounds so amazing! Congratulations!
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Wow! Congratulations! Welcome to the 40's.
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Congratulations on your success! Don't let nothing hold you back.
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I'm in the same pickle. I know I'm spot on with the exercise. I've completed the 5k program and have started training for a half marathon. I have only lost 6 lbs in the last 6 months! I know I've toned up but that's not enough. It's in my good consumption.
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What is 5:2? I've heard it mentioned before but don't really know what it is.
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Getting back on track. The last two days I haven't exercised and my eating was high in carbs! Thinking about doing protein shakes only for a couple weeks to get back on track. Anyone else ever do that?
