Jump to content
×
Are you looking for the BariatricPal Store? Go now!

FEBRUARY SLEEVERS 2013....how you doing after you've been Sleeved



Recommended Posts

I was sleeved

2/27 /2013

Now 189

5'6

Share this post


Link to post
Share on other sites

You'll be there soon! I'm 6'1' so I'm not expecting to get to onederland. I'll be happy to get to 220.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

Share this post


Link to post
Share on other sites

Our stats are very similar...highest weight 315' date=' pre surgery weight 300, 3 month appt weight 264...

How are you doing with diet and exercise? I seem to get of track a lot.[/quote']

I track my calories on the "Lose It" app on my iPhone. It's a free app which also gives you a pie chart nutritional breakdown of Protein, fats and carbs of what you've eaten. I eat about 1200 calories a day and try to get at least 60 grams protein but don't always get there. The exercise component I've really slaked off on because of my schedule being really crazy the past two months. I do a lot of exercises for my back (have stenosis among other back issues) which incorporates some yoga every morning. It's not cardio but I guess it helps with strength and flexibility. Better than nothing. Now that my schedule is calming down I'm going to get back in the gym and if the weather cooperates start riding my bike. I also want to try hot yoga.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

Share this post


Link to post
Share on other sites

I'm very inconsistant with my exercise too. Super busy schedule. I use my fitness pal to track my food, I use my fitness coach for the Wii for exercise. Still fighting head hunger? I am. I have back issues too. Arthritis and bulging disc. Good thing is my feet don't hurt anymore since the weight loss. I keep my calories at about 800 when I am behaving. Lol. Carbs at 60. Have you gained any weight back? If you're having a bad week our anything? My friend did hot yoga...I would pass out. Lol.

Share this post


Link to post
Share on other sites

I haven't had any weight gains but a couple of slow weeks where I lost only a pound or maybe 1/2 pound. I seem to average about 1&1/2 lb a week. I battle head hunger a lot too but I seem to have better self-control most of the time now than I ever had before surgery. I do eat things occasionally that are less than helpful choices for weight loss but I can't eat very much so it hasn't hurt me do far. Very sugary foods make me nauseous so I don't want that stuff as much, LOL! I crave a bowl of Cereal sometimes so I have a little 1/2 cup custard bowl for that. Cracks me up when I think how much I used to eat. I suggest you try upping your daily calories to 1000 and add in some more Protein and also a little Omega 3 fats like avocado, egg, olive oil and see if that helps with the head hunger. The Omega 3 fats are very important for the sense of satiation and for your overall health.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

Share this post


Link to post
Share on other sites

I had my surgery at a new hospital so they are just starting the support group in July. Yes I still drink the shakes although not every day. However, I find that I'm less likely to start grazing when I have a Protein Shake for a snack or after I work out. So since I've noticed that I'm going to try to drink them more regularly but as a snack not a meal. I want solid food for a meal.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4; 12 weeks post-op 274

Share this post


Link to post
Share on other sites

I was sleeved on Feb 20 so far lost 6 dress sizes from 18 to 12. Weight before surgery 220 highest weight 243 now 170. I'm still having a difficult time eating drinking.

What are you doing? I was sleeved a day before you and started at 251 and I'm now 217. I want to see more of a loss besides Hair loss that is. LOL!

Share this post


Link to post
Share on other sites

2/28 surgery...size 18 pant and 2x top. Today size 10 and medium top.

Going to gym daily and doing 5 k training..I never thought I would love exercise! Haven't notice much Hair loss phew! 235lbs to 168lbs!

[ATTACH]14191[/ATTACH]

post-50438-13813666710661_thumb.png

Share this post


Link to post
Share on other sites

2/28 surgery...size 18 pant and 2x top. Today size 10 and medium top.

Going to gym daily and doing 5 k training..I never thought I would love exercise! Haven't notice much Hair loss phew! 235lbs to 168lbs!

Wow! How did you lose the weight so fast?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×