Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just read about Panera's Hidden Menu today. You won't see it anywhere in the store. You have to request an item specifically from the Hidden Menu.

Here are photos and descriptions of the choices:

http://mypanera.panerabread.com/articlestips/article/access-into-paneras-hidden-menu/

And nutritional information:

The so-called hidden menu has six items, including the power Breakfast egg white bowl with roasted turkey (180 calories; 25g protein), the power Breakfast egg bowl with steak (230 calories; 20g protein), power Mediterranean chicken salad (360 calories; 35g protein), power Mediterranean roasted turkey salad (320 calories; 22g protein), power chicken hummus bowl (330 calories; 33g protein) and the power steak lettuce wrap (280 calories; 28g protein).

I can't wait to try the Power Breakfast Egg White Bowl!

Share this post


Link to post
Share on other sites

I LOVE Panera bread!!! Thanks for sharing!!

Share this post


Link to post
Share on other sites

Thanks. This is good to know. We order from Panera for staff meetings. Now I know what I can get.

Share this post


Link to post
Share on other sites

Wow!! I had no idea, thanks for sharing. I have a Panera right up the street.

Share this post


Link to post
Share on other sites

Thanks so much for sharing! This is awesome!

Share this post


Link to post
Share on other sites

Wow! Who knew! Thanks for sharing.

Share this post


Link to post
Share on other sites

Thanks for sharing,I have a Panera within walking distance!

Share this post


Link to post
Share on other sites

This is great find! Thank you for sharing. I love Panera!

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Whoo hoo, thanks! Always looking for low cal, high Protein options. Thank you!

Share this post


Link to post
Share on other sites

Thank you for this!!!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Oh, freaking awesome! Panera has always been a little hard for me to figure out what to order. That will make it MUCH easier. I wonder about the carb counts too. Hmmm... will have to dig around.

Share this post


Link to post
Share on other sites

Thanks for the info.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×