How much weight have you lost thus far?

This should be a challenging week. I am on a business trip for a WASC (high school accreditation) visit and of course all of the food provided is carbs. Bread etc. My hotel room has a fridge but I don't have a way to carry my food with me so it is protein bars and shakes for a few days. Might kick start my scale again? Wish me luck. too bad I forgot my running shoes :{

Ugh wish i could get a good loss kick start. Havent really budged much in the last week n a half.

I have now been at a stall for seven days.... I am going to cut back the 900 cal to 700..... To see if that will boost me.... I hate stalling out it's so Frustrating ....urrrrrrr

Has anyone gone back to the liquid diet to kick start things again? I've been stalled for awhile. I've increased my calories, water, protein and exercise but nothing seems to work.

I'm soooo over this stall crap!

Hi all! I was sleeved on 12/18/12 and I am down 49 lbs. I am looking for a good food plan that is really spelled out. Some meals I can eat fairly well and then others I take 3 bites and it feels stuck. I know to eat small bites and chew it well, but I want a meal that is comfortable to swallow. Any suggestions???

Looks like were all stalling at the same time

Hi all! I was sleeved on 12/18/12 and I am down 49 lbs. I am looking for a good food plan that is really spelled out. Some meals I can eat fairly well and then others I take 3 bites and it feels stuck. I know to eat small bites and chew it well' date=' but I want a meal that is comfortable to swallow. Any suggestions???[/quote']

Congratulations! Good weight loss. I also seem to have a small stomach and have discomfort with several foods. So this is what works for me...

Breakfast. Greek yogurt

Morning snack - baby bel light

Lunch - 1/2 sandwich thin toasted, 3 oz canned chicken, light mayo, slice of American cheese. (I find canned chicken more comfortable than deli meat)

Afternoon snack - reduced fat Colby jack cheese stick

Dinner - ground turkey as chili, meatloaf, tacos , etc.

Usually is about 1000 calories per day

Hope that helps

So thankful to have not had a stall for more than 3-4 days. Sleeved 12/20/12 and am down 71.5 today!

I was sleeved on 12/12/12 and so far I've lost a total of 73 lbs. I have to constantly keep tabs on being happy with what I've accomplished so far instead of getting angry that i stall so frequently. I pretty much lose 6 lbs one week then stall for two weeks and that's been going on for at least the last two months. I've learned to just surrender to it and enjoy the marathon instead of the sprint.

I'm having to go out and buy new bras again today because i keep shrinking out of mine. Lol if i weren't actually going UP in cup size i might actually be upset. 201 lbs currently and oh so covering one-derland.

I spend weeks stalling! Then I go down 1 pound then stall again! It's getting aggravating! My "time" of the month seems to be worse!

_{I was sleeved 12/17/2012. I am down 72 pounds. Never thought I would even lose this much weight and its still coming off slowly but surely. It has been such an amazing experience. I am not a prisoner to food anymore. Such an amazing feeling. :wub:}

I spend weeks stalling! Then I go down 1 pound then stall again! It's getting aggravating! My "time" of the month seems to be worse!

My time of month is horrible...always messes with my weight loss! I have been up and down the same 3 or 4 pounds for 2 weeks and now have my period. :-( oh well, maybe when I come off I'll lose 5 pounds! Lol

My time of month is horrible...always messes with my weight loss! I have been up and down the same 3 or 4 pounds for 2 weeks and now have my period. :-( oh well' date=' maybe when I come off I'll lose 5 pounds! Lol[/quote']

I'm glad I'm not the only one that thinks my period is sabotaging my weight loss! Grrrrr!

I'm glad I'm not the only one that thinks my period is sabotaging my weight loss! Grrrrr!

Before the surgery I would gain 5 pounds every month during that time now not only do I not seem to gain water weight or at least pounds from it but I continue to loose.. I was shocked its so backwards for me but like with everything else i am not complaining. I am happy to say I am you guys opposite.. Sorry to hear that it messes with you but so far I have been very lucky.. thank God too I dont need any more issues to discourage me.