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Lydia Ruth

Gastric Sleeve Patients
  • Content Count

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Everything posted by Lydia Ruth

  1. Lydia Ruth

    All of my December sleevers...

    Hi all! I was sleeved on 12/18/12 and I am down 49 lbs. I am looking for a good food plan that is really spelled out. Some meals I can eat fairly well and then others I take 3 bites and it feels stuck. I know to eat small bites and chew it well, but I want a meal that is comfortable to swallow. Any suggestions???
  2. Lydia Ruth

    Looking For Dec Sleevers Out There

    Someone posted an article about eating spinach and fish 2X a day. I can't find it and I want to know the amounts. They said they put them in 4oz. rubbermaisd containers. If you are out there or you read it please post it again. Thanx!
  3. Lydia Ruth

    1 year, 100 lbs lost!

    Who wrote about half spinach and half fish? I want to read it again and I can't find it. Thanks
  4. Lydia Ruth

    Dec 2012 Sleevers

    Hey Dec. sleevers! I have lost 43 lbs. since pre op. I am curious what and how much others are eating. I can't seem to get it right.
  5. Lydia Ruth

    Okay here goes.......

    You look great. I'm sure you are pleased with your success. Have u ever stalled and how did u fix it?
  6. Lydia Ruth

    All of my December sleevers...

    Sleeved 12/18, lost 30 lbs., but stalled a little. Today I followed directions completely, so we'll see tomorrow. I am drinking water, but a only pee once a day. I know this isn't enough, any suggestions?
  7. I am having the same problem. I have lost 30 lbs., I still take one of my meds, duetact, and my readings are 160 to 170 . Before surgery they were always 95 to 105. This is one of the main reasons I did the surgery. I guess I better cal my regular dr. I hope we get straightened out!!
  8. Lydia Ruth

    Two weeks today!

    That's great!! Make sure you drink enough water. Dehydration is no fun!! Has anyone out there gone back to having caffeine?? I miss my coffee.
  9. I had my surgery on the 18th I also had the hernia problem I am able to have protein shakes, jello, broth, etc. I feel fine Try to dring the 64 oz. water
  10. Lydia Ruth

    2 weeks post op-- and stalled?

    I am 2 weeks out I felt lousy and I realized I wasn't drinking enough water I just want some energy Any other subs for protein besides shakes?

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