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Everything You Need To Know About Pre-Op And Post-Op Diet



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So I just went to my bariatric diet class last night and I reveived all my info about pos-op and pre-opt diet. I wanted to share with you the information I got becaue I know some people are confused on what to eat and not eat at what time and how much and all that good stuff especially if you got your surgery done in MX. I had a friend get it done in MX and they don't really give you a whole lot of info it any info at all so I have attached all the paperwork I got. Let me know if it helped!

Pre-Op Diet.pdf

Post-Op Diet.pdf

Supplements, Etc..pdf

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P.S. Sorry about all the spelling errors. I wrote it fast :o)

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Woo Hoo twinkle! That would be amazing

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So I just went to my bariatric diet class last night and I reveived all my info about pos-op and pre-opt diet. I wanted to share with you the information I got becaue I know some people are confused on what to eat and not eat at what time and how much and all that good stuff especially if you got your surgery done in MX. I had a friend get it done in MX and they don't really give you a whole lot of info it any info at all so I have attached all the paperwork I got. Let me know if it helped!

Wow, that is really sweet! I am going to be sleeved in MX in Dec... :) Thank you!!

btw Is the attachment on this thread? I am using the app on my phone and I dont see it.

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What I looked at looked really good to me! The only thing that i thought was missing was the sublingual B12. Sleevers are prone to that deficiency, and it is a very cheap supplement to add.

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Paigers, yes I have attached 3 different ones. Pre-op diet, post-op diet and supplements/Etc. It might not come up on your phone.

CowgirlJane: I will ask my doc aobut this thank you!

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Thanks for the info!

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kinda bummer I'll on my cell and can't see any of it

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kinda bummer I'll on my cell and can't see any of it

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Thank you for posting this!! Quick question though. When it shows the example of the things to eat during the day, like how it says Breakfast, Protein Shake and then below that it says 16oz crystal light, is that like, to have between meals? Or is that just the option asides from the Protein shake?

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Irish1988-

That is in addition to the shakes. They want you to be getting all your Protein in along with Water, crystal light, Powerade, ect. in between. She said if your not drinking your eating, and if your not eating your drinking all day. LOL, well once you start food. In the beginning it's more like if your not drinking you are drinnking and if you are not drinking your drinking!!! LOL ;o)

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Okay, thank you! Very helpful!

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Thanks so much for sharing!!

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VERY helpful!!! Thank you for taking the time to do this. I am getting sleeved in MX in October and I was kind of worried I wouldn't get very much info... so thank you again!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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