So I just went to my bariatric diet class last night and I reveived all my info about pos-op and pre-opt diet. I wanted to share with you the information I got becaue I know some people are confused on what to eat and not eat at what time and how much and all that good stuff especially if you got your surgery done in MX. I had a friend get it done in MX and they don't really give you a whole lot of info it any info at all so I have attached all the paperwork I got. Let me know if it helped!

Pre-Op Diet.pdf

Post-Op Diet.pdf

Supplements, Etc..pdf

P.S. Sorry about all the spelling errors. I wrote it fast )

Thank you so much. Hopefully by the end of the year I will be on my way to MX

Woo Hoo twinkle! That would be amazing

So I just went to my bariatric diet class last night and I reveived all my info about pos-op and pre-opt diet. I wanted to share with you the information I got becaue I know some people are confused on what to eat and not eat at what time and how much and all that good stuff especially if you got your surgery done in MX. I had a friend get it done in MX and they don't really give you a whole lot of info it any info at all so I have attached all the paperwork I got. Let me know if it helped!

Wow, that is really sweet! I am going to be sleeved in MX in Dec... Thank you!!

btw Is the attachment on this thread? I am using the app on my phone and I dont see it.

What I looked at looked really good to me! The only thing that i thought was missing was the sublingual B12. Sleevers are prone to that deficiency, and it is a very cheap supplement to add.

Paigers, yes I have attached 3 different ones. Pre-op diet, post-op diet and supplements/Etc. It might not come up on your phone.

CowgirlJane: I will ask my doc aobut this thank you!

Thanks for the info!

kinda bummer I'll on my cell and can't see any of it

kinda bummer I'll on my cell and can't see any of it

Thank you for posting this!! Quick question though. When it shows the example of the things to eat during the day, like how it says breakfast, protein shake and then below that it says 16oz crystal light, is that like, to have between meals? Or is that just the option asides from the protein shake?

Irish1988-

That is in addition to the shakes. They want you to be getting all your Protein in along with Water, crystal light, Powerade, ect. in between. She said if your not drinking your eating, and if your not eating your drinking all day. LOL, well once you start food. In the beginning it's more like if your not drinking you are drinnking and if you are not drinking your drinking!!! LOL ;o)

Okay, thank you! Very helpful!

Thanks so much for sharing!!

VERY helpful!!! Thank you for taking the time to do this. I am getting sleeved in MX in October and I was kind of worried I wouldn't get very much info... so thank you again!

TheNewMe-

You are very welcome. That is why I posted this. I knew there would be some people out there had had no or little to no information so I wanted to help you guys out. If I have the info why not share it right. Good luck and if you have any questions feel free to ask and I will answer them based off of what my doc told me if I know. )