HELLO I AM DAY 6 I WOKE UP FEELING GOOD BUT AFTER MY SHOWER AND FIX MY Breakfast I FEEL SO SICK RIGHT NOW I CANT EVEN DRINK MY BREAKFAST, I HAD TO TAKE A NAUSEA PILL. LAST NIGHT WAS RUFF I MUST SAY. I THINK I STRESSED THE MAIN INSISION AND IT BOTHERED ME ALL NIGHT THE ACHE WENT ALL THE WAY TO MY BACK. YES I WAS SCARED BUT I KNEW I WOULD BE OK. I THINK I AM HAVING A REACTION TO TRADER JOES SPICY BLACK BEAN Soup, KEY WORD SPICY LOL.

I WAS ABLE TO GET MY 60 GRAMS OF PROTIEN IN AND I THINK THAT MADE ME SICK AS WELL I WAS FORCING IT BUT I COULDNT FINISH IT NO MATTER HOW HARD I TRIED LOL.

I HOPE EVERYONE WHO HAS HAD THE SURGERY IS DOING WELL. PLEASE SHARE YOUR PROGRESS SO WE CAN LEARN FROM EACH OTHER.

Premier shakes for me as well. I get i box of Chocolate and 1 of Vanilla. I alternate so I dont get sick of them. I get mine at Costco.

Premier and Atkins for me.

I went to see the NUT this morning and it turns out I'm not taking the right vitamins. All thou it says its a multivitamin it's missing some of the nutrients.

I am 7 weeks out and she told me I should be getting all my protein from solid food and to stop drinking the shakes. She gave me a meal plan that is so do-able.

She also recommends that if I can't finish my meals to try to eat it within an hour.

She also told me to stay away from oatmeal, and keep the carbs down. I should be eating about 70 gm of protein a day. The only time I should have a shake is at night and only if I didn't get in all my protein.

I am happy with this NUT as I've been seeing her since before I knew I was going to have the sleeve done.

BTW.. I tried the Jennie-o turkey patties that are seasoned and it contains 27 grams of protein. And they are yummy I wrapped it in lettuce.

I use Optimum Nutrition 100% NATURAL whey....in Chocolate. Mix a scoop with 1/2 cup water and 1 cup of milk...and I even add benefiber to it. YUM.

Those of you still drinking protein shakes, what kind do you drink? I'm sick of EAS, don't like the taste of unjury and muscle milk is disgusting. My NUT said I have to drink protein shakes for 3-9 months since there is no way to get 70-90 grams of protein in with just food. I just ordered a sample pack of nectar, I hope those taste good.

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I use body fortress. I get it from Kmart. 26g protein per scoop. I mix it with my coffee taste like hot cocoa or in my oatmeal or what every. It also curves my chocolate craving once a month. $18.99 and lasts bout 6 weeks

mdm you will love the necter and premier at costco is good

Those of you still drinking protein shakes, what kind do you drink? I'm sick of EAS, don't like the taste of unjury and muscle milk is disgusting. My NUT said I have to drink protein shakes for 3-9 months since there is no way to get 70-90 grams of protein in with just food. I just ordered a sample pack of nectar, I hope those taste good.

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I am so over shakes! Instead of shakes, I enjoy a clear ready-to-drink. Try Cytosport Whey Isolate Protein Drink. It comes in watermelon, tropical & tangerine. 32 gr protein/bottle and only 1 carb. Typically I'll pour 1/2 into an empty bottle then fill both bottles with ice & water to dilute. Now that I'm getting more & more protein from real food, I usually only drink 1 of the diluted bottles/day (16 gr protein). I'll sip on it and it also counts nicely towards my daily fluids.

I get them at the Vitamin Shoppe (if there's not one near you, you can order on-line - less expensive from Vitamin Shoppe than directly from Cytosport!).

i enjoyed my spagetti. yayyyyyyyyyyyyyyyyyyyyy

Hey New GM - new "do?" Like the curls

I ate a cookie today. I have not had sugar inalmost 3 months! Gotta admit I liked it but wont be doing it any time soon. I'm going to stick to my protein.

yea the other pic was old. i am natural now more currant pic of me

sue i had one last week. not trying to make it a habit so i just stay away

Thanks for all the responses. I wish I could get all my protein in without the shakes. Maybe I could just live on string cheese.

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I finally broke my stall. I had been stuck at 25 pounds lost for about 2 weeks. Very frustrating. Well the past few days I have been losing a pound a day. I didn't change anything just kept following the rules. I guess my body finally desided to cooperate. Good luck.

Tara

well i had ceral for breakfast and i enjoyed it, it was a little sweet but it was still good i thinki will eat less amount tomorrow its trader joes banana nut clusters i didnt feel sick eating it so thats a plus. hope everyone is doing well

smellbug congrats on the weight loss