Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

1. I confess that I don't exercise as much as I should either.

2. I confess that I sometimes miss being able to eat like I used to.

3. I confess that after lising 70 lbs. my biggest thrill was being able to shop in the "normal" clothing section this past weekend.

4. I confess that I weigh myself every time I walk by my scales.

5. I confess that I was shocked to see a picture of what I look like right now because when I look in the mirror I still see me as heavier than what I am.

6. I confess that my self esteem has improved significantly.

7. I confess that having this surgery is the best decision I have ever made and that I'm loving every minute of it!

Share this post


Link to post
Share on other sites

I confess that it is still hard giving away my clothes that are too big. I confess I am worried about weight gain during my hospitalization after undergoing neurosurgery again for the second time in one year. I confess that I was very annoyed that my surgeon restricted my workouts pre-op' date=' which added to me not reaching and being stuck at 99lbs. I confess that I've had a few glasses of wine to prepare myself for going into the hospital in the morning. I confess I've been so stressed about surgery again that I haven't gotten in my usual Protein and Water intake over the last week.[/quote']

I wish you well. Take care and keep us posted.

Share this post


Link to post
Share on other sites

I will and thank you for your well wishes.

Share this post


Link to post
Share on other sites

I confess that I still think about an ice cold Diet Coke. Every. Single. Day.

I confess that if I am out making a decision about what is best for me to eat, I still order WAY too much.

I confess that for ELEVEN days, my scale did not move and it terrified me.

I confess that I can't wait for the day that shaving my legs and "stuff" doesn't require two hours and an oxygen tank!

I confess that tonight at dinner, I snuck a noodle - Oh the HORROR!

Can I keep going?

I confess that I can't wait to read more and more and more confessions from others!

Share this post


Link to post
Share on other sites

I confess that I haven't lost any weight since April and I have eaten everything that I shouldn't be eating! pizza -crackers -chicken pot pie -noodles candy- ice cream and so on....

I confess that I have not exercised the way I need to and I feel like crap because of it...

I confess that I have not been taking my Vitamins the way I'm supposed to & some days I don't take any at all....

I confess that I canceled my last appointment and I haven't rescheduled it with my surgeon...

I confess that I am disappointed in myself! My surgery was November 14, 2012 and I have failed terribly!

Share this post


Link to post
Share on other sites

1) I confess that I eat fast food about three times a week (all low cal high protein) but i still feel bad.

2) I confess that I think i eat way too much in one sitting and constantly worry if i am stretching out my sleeve

3) I confess I only get about 45g of Protein on a good day.

4) I confess I drink a soda about once a week

5) I confess that when i look in the mirror i see a completely new person that i love. I am just terrified that since i had the surgery at such a young age (I am 16) that i will regain by the time i am 20.

Wow. That did feel good! I like this thread.

Share this post


Link to post
Share on other sites

1) I confess that I eat fast food about three times a week (all low cal high protein) but i still feel bad. 2) I confess that I think i eat way too much in one sitting and constantly worry if i am stretching out my sleeve 3) I confess I only get about 45g of Protein on a good day. 4) I confess I drink a soda about once a week 5) I confess that when i look in the mirror i see a completely new person that i love. I am just terrified that since i had the surgery at such a young age (I am 16) that i will regain by the time i am 20. Wow. That did feel good! I like this thread.

Oh my you are young!

I understand your last fear. But I'm 47 and I think "umm if I live 30 more years can make this sleeve last"

Wishing you all the luck and strength in the world to you :)

Share this post


Link to post
Share on other sites

I confess that I haven't lost any weight since April and I have eaten everything that I shouldn't be eating! pizza -crackers -chicken pot pie -noodles candy- ice cream and so on....

I confess that I have not exercised the way I need to and I feel like crap because of it...

I confess that I have not been taking my Vitamins the way I'm supposed to & some days I don't take any at all....

I confess that I canceled my last appointment and I haven't rescheduled it with my surgeon...

I confess that I am disappointed in myself! My surgery was November 14' date=' 2012 and I have failed terribly![/quote']

Mahow, everyday is a new day. It's okay to ask for help, that's how we all got here is by ignoring our needs.

Share this post


Link to post
Share on other sites

I confess that I don't exercise

I confess that I don't ever get in all my Protein or fluids

I confess I don't take my Vitamins

I confess that every once in awhile I will eat a chip

I confess that I haven't felt this good in a very long time

Share this post


Link to post
Share on other sites

I confess I do excercise alot

I confess I drink once a week

I confess at 5 months out I am desperately needing to hear that people do lose weight passed the stalls. That people succeed even if they drink once a week or have a couple pretzels.< /p>

I confess that I need support from people who are close to a year out because if I wake up at 187 pounds again tomorrow I confess I might eat french toast for Breakfast and not excercise at all!!

Share this post


Link to post
Share on other sites

I confess that even though I am down to 151 pounds and I'm a size 10, I still feel very fat

I confess I want an ice cold beer and a margarita

I confess I drink coffee every day

I confess I have less then 20 pounds to get to my goal weight and it makes me very anxious to see me at 135 pounds!

I confess I still wear some of my old clothes from when I weighed 230 pounds

Share this post


Link to post
Share on other sites

I confess that I haven't lost any weight since April and I have eaten everything that I shouldn't be eating! pizza -crackers -chicken pot pie -noodles candy- ice cream and so on.... I confess that I have not exercised the way I need to and I feel like crap because of it... I confess that I have not been taking my Vitamins the way I'm supposed to & some days I don't take any at all.... I confess that I canceled my last appointment and I haven't rescheduled it with my surgeon... I confess that I am disappointed in myself! My surgery was November 14' date=' 2012 and I have failed terribly![/quote']

Hey don't give up. Start fresh....make that appt, change your eating habits start taking your Vitamins, maybe get a counselor or group therapy, but don't give up. Like they say...you haven't failed until you have given up.

Share this post


Link to post
Share on other sites

1. I confess I dream about bacon cheese burgers

2. I confess I ate 4 pop chips last night

3. I confess I drink coffee twice a week, and no sugar added juice :huh:

4. I confess I still look good, and men find me sexy even 60lbs away from goal :P

5.Lastly I confess that I never thought in a million years I would be so full off of a 3inch subway turkey sandwich with the bottom piece of bread removed! WOOhoo

Share this post


Link to post
Share on other sites

I confess that I haven't lost any weight since April and I have eaten everything that I shouldn't be eating! pizza -crackers -chicken pot pie -noodles candy- ice cream and so on....

I confess that I have not exercised the way I need to and I feel like crap because of it...

I confess that I have not been taking my Vitamins the way I'm supposed to & some days I don't take any at all....

I confess that I canceled my last appointment and I haven't rescheduled it with my surgeon...

I confess that I am disappointed in myself! My surgery was November 14' date=' 2012 and I have failed terribly![/quote']

I feel the need to let you know that tomorrow is a new day with no mistakes in it. We are human and we often fail ourselves. Wake up tomorrow and commit to yourself again!!!

Share this post


Link to post
Share on other sites

I confess that...

  • I still mostly see myself as I looked pre-surgery.
  • I compare myself to people having better progress.
  • I don't give myself enough credit for what I have achieved (as proven by the first two confessions).
  • I do give into cravings sometimes.
  • I drink pop and Starbucks every so often. Not nearly as much as I used to, though.
  • I think about food and eating more than I should.
  • I need to be more strict in making sure I get in all of my Water and Protein everyday.
  • Sometimes I wish that I can keep eating after my stomach tells me to stop.
  • I am too focused on weighing myself and the number on the scale.< br />
  • I'm afraid that I won't reach my goal.

Edited by Cait12

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×