Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey guys!

It's my six month surgiversary and everything is moving along smoothly the way I had always hoped and dreamed of. There were a couple of stalls along the way but they never lasted very long and I always knew they'd go away.

Highest weight before pre op diet-225

Weight at surgery-218

6 months post op-143.3

My goal weight is 125-130 range because I'm only 5'4" and I mean right on the nose. So I'm fairly short!

My exercise has been 3-4 times a week of moderate intensity workouts. If I work out too hardcore--I overcompensate by eating more calories than I should be and it eliminates the calories I burned. So i figured I have to do something in between. That is what personally works for me.

Good luck to everyone and I hope everyone is enjoying their sleeves as much as I am! To anyone who is about to have surgery or contemplating it--I can't recommend it enough!

Share this post


Link to post
Share on other sites

And also wanted to add my diabetes has gone into remission since surgery! I am THRILLED about that! I was diagnosed type 2 diabetic last summer and freaked out! I will always be vigilant about my eating and keeping the sugars/carbs as low as possible because I know diabetes can always come roaring back if I go back to the "old me". The sleeve has helped a lot with that and I'm so very grateful!

Share this post


Link to post
Share on other sites

That is awesome! You were in the same spot I am before your surgery. I am hoping to get where you are now. Thanks for sharing!!!

Share this post


Link to post
Share on other sites

Congratulations and thank you for sharing!! What a great inspiration!

Share this post


Link to post
Share on other sites

Congrats!! I know you are feeling much much better! Keep up the great work!

Share this post


Link to post
Share on other sites

Congrats to you, great to hear you are doing well. I too will be at 6 month surgiversary on Aug 9th. My high weight was 255, 240 at surgery, 179 now! Yaaaay to us!!!!! :D

Share this post


Link to post
Share on other sites

was diagnosed type 2 diabetic last summer

I've had Diabetes these past 20 yrs.

My surgeon told me the longer you've had diabetese, the chances are not good for you to get healed :(

i was one of the lucky ones, after all those 20 years, meds, insulin - NO MORE

yeah for the sleeve :)

kathy

Share this post


Link to post
Share on other sites

That's great I'm also in remission !! Bye bye diabetes, knee pain, shortness of breath etc!! Hello skinny jeans and spanx! Hello to the gym cause I actually go now :-)

Share this post


Link to post
Share on other sites

That is awesome! You were in the same spot I am before your surgery. I am hoping to get where you are now. Thanks for sharing!!!

Ditto. I am a little taller but have the same starting weight! Your success and hard work is inspiring! Congrats!

Share this post


Link to post
Share on other sites

Congrats! And thank you! Im only 5'0 and 205. you give me hope that even us "shorties" can get there in reasonable time. Lol

Share this post


Link to post
Share on other sites

Congrats to you. You're definitely on the way to hitting your goal. Keep up the great job!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×