Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm So Discouraged And So Disappointed



Recommended Posts

Surgery 5/4/12 and I lost weight really well until the dreaded stall began 5/19/12 and unfortunately is still going strong. I was 203 on the 19th and this morning I weighed 204.... my lowest was 202.

I've been so good, I've followed my diet, I've increased my exercise, I drink my Water, I'm using Fitnesspal and nothing..... except a

BIG FAT ZERO!!!!

I was so upset yesterday I had a full blown pity party and pouted the whole day!!!!

I'm so discouraged and so disappointed :(

Share this post


Link to post
Share on other sites

I had a two week long stall between weeks 3-5. I did everything right and GAINED a pound!! Finally, it started coming off again, but during that time I was very depressed.

Not sure why this happens at about the same time for everyone, but at least you know you're not alone. You will start losing again.

Share this post


Link to post
Share on other sites

This happens and the pounds will come off. I have been in a stall for 4 weeks and I am about ready to throw the scale out the window. You are doing all the right things! Keep it up and you'll push through!

Share this post


Link to post
Share on other sites

Please don't get discouraged - even when the scale isn't moving and you are doing everything right it is just your body adjusting to what you are doing - don't forget to measure - you will be surprised!!!

Share this post


Link to post
Share on other sites

It will happen. Keep on the right track. Stalls don't last forever(though sometimes it feels that way) if you keep doing your part.

Share this post


Link to post
Share on other sites

Same thing happened to me..... BUT I was losing INCHES!!! I stalled for a good 2 -2 1/2 weeks.

Share this post


Link to post
Share on other sites

It is so frustrating when we stall and it feels like yet another failure on our list. But it's not a failure. Your body is most likely adjusting and redistributing the weight loss. Hope you took measurements, if you haven't, now would be a great time. ;) You are just like everyone else. We all have stalls. So frustrating. ;)

Share this post


Link to post
Share on other sites

Very well said dorrie!

It is so frustrating when we stall and it feels like yet another failure on our list. But it's not a failure. Your body is most likely adjusting and redistributing the weight loss. Hope you took measurements, if you haven't, now would be a great time. ;) You are just like everyone else. We all have stalls. So frustrating. ;)

Share this post


Link to post
Share on other sites

Thanks for the encouragement..... it does mean a lot to have you cheering me on.

Another day, and just weighed...... still stuck at 203. Ugh!!!

I did take my measurements before I started and did lose inches last week, but this week I didn't, so..... I guess that really got to me.

LOL - I wonder if there's a Guiness World Book record for this?

Share this post


Link to post
Share on other sites

A few things...

I was stalled 9 days post op for 3 weeks. You talk about disappointed, but the 4th week I dropped 4 lbs and had consistent weight loss until the next stall (I am 12 weeks post op and on my 3rd stall). I've lost 44 lbs so it will happen for you too. You just need to prepare yourself mentally that stalls ARE going to happen and be ready to ride them out.

The other thing I wanted to share (and I consider this my 3rd stall) is that my body has wanted to hang on to the 200 mark. 5 weeks ago I weighed 204.6 and like you I have been working out, eating Protein and even drinking a ton of Water and I finally got under the 200 mark yesterday (barely at 199.8). I would lose a few ounces, then gain a pound, lose a few ounces and gain back some ounces, etc. for 5 weeks this was happening. I still may go back over 200, but at least I know it won't got to 204.6 as I have slowly been losing ounces.

We all go through stalls at different times and for different lengths, but hopefully hearing other people's stories it will show you how similar our journeys can be and seeing someone further out than you will give you hope and understanding that this is all normal.

Good luck to you and the rest of us losers!!!

Share this post


Link to post
Share on other sites

A few things...

I was stalled 9 days post op for 3 weeks. You talk about disappointed, but the 4th week I dropped 4 lbs and had consistent weight loss until the next stall (I am 12 weeks post op and on my 3rd stall). I've lost 44 lbs so it will happen for you too. You just need to prepare yourself mentally that stalls ARE going to happen and be ready to ride them out.

The other thing I wanted to share (and I consider this my 3rd stall) is that my body has wanted to hang on to the 200 mark. 5 weeks ago I weighed 204.6 and like you I have been working out, eating Protein and even drinking a ton of Water and I finally got under the 200 mark yesterday (barely at 199.8). I would lose a few ounces, then gain a pound, lose a few ounces and gain back some ounces, etc. for 5 weeks this was happening. I still may go back over 200, but at least I know it won't got to 204.6 as I have slowly been losing ounces.

We all go through stalls at different times and for different lengths, but hopefully hearing other people's stories it will show you how similar our journeys can be and seeing someone further out than you will give you hope and understanding that this is all normal.

Good luck to you and the rest of us losers!!!

Thank you..... you've given me hope.

Share this post


Link to post
Share on other sites

I'm 16 days out and I am having the same problem!!! Thanks for your post and everyone that commented it gives me great encouragement!!! I need to take measurements though because I never thought about the inches I guess I figured the weight would drastically drop but I'm realizing it is still work and for that I'm greatful because I am learning a whole new way of life!!!!

Share this post


Link to post
Share on other sites

Im going through my first stall at almost a month out. Been stuck at 243 some days 244 for a bit over a week. We just have to stay encouraged as best as possible. My 28th bday is June 24th and I was hoping to have aboyt 40#s gone but alas it seems that will not be the case :/.... So I'm hopeful that the weight loss will really kick in high gear soon bedside I too use fp and have been making really good choices. Best of luck and my prayers are up for all of you fellow sleevers for continued successes :)

Tmf

Share this post


Link to post
Share on other sites

I was sleeved 4/9 and am now in my THIRD stall. They seem to last 2-3 weeks at a time, then I'll lose a few lbs over a few days, then back to stall. Was 254 on SD (started at 275) and am now at 235. I can't really complain about -19 at 8.5 weeks, but it IS frustrating. I finally took the scale out of the bathroom and try not to weigh more than 1x week. It was making me crazy.

This is coming from the world's most impatient person, but try try try to be as patient as you can. It will eventually come down.

Try to focus your thoughts on exercise and eating right. Exercising and tracking my progress on myfitnesspal has kept me from being completely bonkers.

Share this post


Link to post
Share on other sites

Keep in mind your body at some point is going to be confused because all of a sudden, you are dropping weight and it's not used to that. It's going to try and cling to it but it will let go soon enough. It's probably due to the shock to the system - you'll be losing like crazy soon enough, no doubt :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×