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OMG I am a Grazer.... I think. I can eat all day. I am 5 weeks post op. I will eat and then feel full and about an hour later be hunger again. Literally my tummy feels empty. Help!!!!!!!

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I know your pain. I'm going through the same thing. I'm 5 months post vsg I'm battling grazing / head hunger issues.

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I know your pain. I'm going through the same thing. I'm 5 months post vsg I'm battling grazing / head hunger issues.

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I know your pain. I'm going through the same thing. I'm 5 months post vsg I'm battling grazing / head hunger issues.

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OMG I am a Grazer.... I think. I can eat all day. I am 5 weeks post op. I will eat and then feel full and about an hour later be hunger again. Literally my tummy feels empty. Help!!!!!!!

Are you on solid food yet, my dietician said once solid food is primary nutrition is when you will satisfied and fuller longer. My friend who is 7 months post op has lost 90 lbs and said she felt more restriction starting in month 3 than she did in the beginning, so everyone is different. Are you getting enough Protein, some people say they feel no hunger this is not true for me, when I started back to the gym like week 3 and was doing 60minutes of cardio, I felt physical hunger not head hunger because I do recognize the difference. I wish I was one of the individuals who never feel hunger. I'm still new officially four weeks today. Stay encouraged, get your protein in. I also here the stomach is still numb during this stage so you may not feel when you are physically full. You will be fine.

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How do you get all your protien your suppose to have in, if your stomach will only hold so little?

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How do you get all your protien your suppose to have in, if your stomach will only hold so little?

I drink the majority of my Protein to make sure I get it it. liquids are processed different so you able take in more liquids then actual food.< /p>

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Hi ladies. I'm new here. I've been lurking for a while now. I had my first appointment with my surgeon yesterday. It went very well. I have to do 3 months of pre-work before my insurance will approve me. I'm excited to start my journey but a little nervous. Hoping I can learn more info here. Thanks for all the insight so far.

Oh, btw, I'm in Baton Rouge, LA. Any Louisiana people here?

Lafayette Louisiana here!

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Hi ladies. I'm new here. I've been lurking for a while now. I had my first appointment with my surgeon yesterday. It went very well. I have to do 3 months of pre-work before my insurance will approve me. I'm excited to start my journey but a little nervous. Hoping I can learn more info here. Thanks for all the insight so far.

Oh, btw, I'm in Baton Rouge, LA. Any Louisiana people here?

Lafayette Louisiana here!

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Hey Alone728!!

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Hey Alone728!!

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