Whatcha' Eating?

[Chancie 65]

Oh Social!! THANK you!!

Great suggestions about the bullet... I have one but never thought about putting the spinach in it!! LOL

The "Dip" I make with artichoke hearts( and I found them in brine not oil)

2 cans of Artichoke hearts ( cut up into smaller pieces )

1 cup mayo

1 cup Parmesian cheese

Mix it all together, and bake in the oven for about 30-45 minutes.

I liked it with Triskets- Yummmmmmmy but not low cal!! LOL

[attitudefree 2]

Breakfast- 1 scoop of chocolate Unjury powder and 2 cup of skim milk. Snack- fage yogurt with strawberry.

Lunch- 1/2 cup of wendy's chili and 1 oz of white cheddar cheese

Snack- 1 scoop of chocolate unjury with 1 cup skim milk

Dinner- about 4 bites of taco meat with light sour cream

I did great day and got in 60 oz of Water today on top of my shakes! wooo hoooo

I will probably have a SF popsicle later on

[DownInSocal 12]

Chancie: You could slim that down by using low cal mayo or this great new olive oil mayo that is out. Kraft makes it I believe. The olive oil would taste fab with that I bet!

11/2

Breakfast: Oat bar with bluberries, 6 oz non fat milk

Lunch: Hummus snack pack, two slices swiss cheese

Snack: No sugar added applesauce

Dinner: pureed chicken with 2 tbls cheddar and 1 tsp blue cheese dressing. 2 oz pureed carrots, all mixed together. I am not on soft foods anymore I just like my pureed recipes. So much less chewing at the end of a long day.

Late night snack :scared0:: Two (yes two) mini kit cat bars and 4 (yes four) candy corn hershy kisses. Damit! That was like 500 calories. Stupid Halloween candy. It is all gone now. I made candy bags for my coworkers and put them on desks this morning.

[Bob_350lbs 105]

1/2 Egg Sandwich, black coffee

1/2 Wendy's small frosty

1 bite of Jr. cheese burger

1 WW salisbury steak/mashed potatoes dinner

Vits, calcium chews, Omega 3

Water

800 calories

OMG, I eat like a skinny person!

Edited November 4, 2009 by Steph_123

[Bob_350lbs 105]

Egg on toast

1 sugar cookie

1/2 6" Subway veggie delite

1/2 light chips

1/2 Protein bar

1/2 Del Taco veggie works burrito

Edited November 5, 2009 by Steph_123

[Chancie 65]

Bad day today......

I FORGOT to eat!..... all day!

I had my coffee and Protein as usuall, but after that things got away from me.

I bought a new stove and had to have someone come out and hook up the vent hood, and I had my dryer he had to fix, and then I was in the middle of cleaning house, and yes, it just got away from me.

So I remembered, and took some chiken and brocolli out and I tried to eat, was good going in, but 10 minutes later.......I vomited it all up. it was HORRIBLE !!

Think it was because I waited so long to eat???

I didn't eat too fast....... ( HONEST!! )

But, man it was gross!!

[Oregondaisy 2,019]

Did you take tiny bites and chew well? I can't imagine why it would come back up if you did, especially if you did not get too full.

[Josephine 1]

Egg on toast

1 sugar cookie

1/2 6" Subway veggie delite

1/2 light chips

1/2 Protein bar

1/2 Del Taco veggie works burrito

You don't cook do ya? I love cooking .. just made a pot of homemade cream of chicken Soup :lol0: Soooo yummy!

[i1Linda 15]

Well today I tried DownInSoCal's ham roll-ups (although mine were Turkey) - light cream cheese, artichoke hearts & spinach blended together and spread on deli meat. I added some minced garlic and sea salt to the mixture as well. It is SO YUMMY. Thanks for the suggestion. I have a big bowl (like 6oz - how my perception after VSG has changed) of it in my fridge and I am already looking forward to having it again tomorrow.

Anyway, here's what I had today:

Breakfast: Protein hot chocolate made with coffee

24 oz water

Lunch: 2 turkey roll ups (3oz turkey)

20 oz Water w/ crystal light

Snack: 1 turkey roll up (1.5oz turkey)

20 oz water

Dinner: 1/4 cup leftover taco meat with just a sprinkle of 2% grated chedder and a tbsp of light sour cream and salsa

24 oz water w/ crystal light

Dessert: ?? Probably a BariWise Caramel Crunch Protein Bar (like a 100 Grand candy bar) - yummers!

[carolyn24seven 11]

iLinda, I so wish I could eat like you. I am still on mushies.I want to chew something crunchy so bad. It could be something healthy, I do not care. I did not realize I would miss chewing so much. I know when I get to the whole foods stage I will get to chewX3, but, I am miserable waiting. I am just tired of drinking everything. Okay, my whiny rag is over. Thanks for listening everyone. BTW:The scale at the gym I joined weighs me at 4 lbs lighter than my scale at home! What is up with that? The Dr's scale weighted me 3lbs lighter. I am still going by what my home scale sez. Maybe I will get a new one, one that does body fat as well as weight. Has anyone bought one of thoes and does it help at all? My BMI at the gym was 3 points higher than here also? I need to stop obcessing about the scale and BMI huh? Ok. Off to have my cream of wheat.

[Josephine 1]

The other scales are more accurate. Home scales are not calibrated as well as drs office/gym scales.

[Chancie 65]

Just got in from the grocery store, and I bought all the stuff to make the roll ups too!!

I also bought stuff to make quiche, since I have my oven back. I have SEVERAL recipes for it, so not sure which one I'm gonna make, but will post on recipe sharring when I do decide.

I also found Hummis (sp?) Now what do I do with it??

Breakfast- coffee and Protein 230 Cal- 6 carbs- 52 protein

Lunch- lean Cuisine Herb roasted chicken

180 Cal. 20 carbs-20g. Protein

Dinner- Gonna make the Quich!!

[i1Linda 15]

Just got in from the grocery store, and I bought all the stuff to make the roll ups too!!

I also bought stuff to make quiche, since I have my oven back. I have SEVERAL recipes for it, so not sure which one I'm gonna make, but will post on recipe sharring when I do decide.

I also found Hummis (sp?) Now what do I do with it??

Breakfast- coffee and Protein 230 Cal- 6 carbs- 52 protein

Lunch- lean Cuisine Herb roasted chicken

180 Cal. 20 carbs-20g. Protein

Dinner- Gonna make the Quich!!

Chancie -

What Protein Powder do you put in your coffee? 52 g protein - wow! I had that same Lean Cuisine the day before yesterday. I couldn't finish it all. I had to laugh because never before could I imagine myself not being able to eat a WHOLE Lean Cuisine.

[DownInSocal 12]

Chancie - Eat it! I spread mine in two slices of swiss, colby, munster, or other cheese and roll it up, lunch. I also put it on lunch meats. You can put it on crackers or pita chips too too. I also eat it straight. Some people like it on hard boiled eggs.< /p>

Linda: When are you going to post pics? You always eat so good and do good with your Water. You are like the model VSG'r.

Yesterday:

Breakfast: 8 oz steamed milk

Snack: Halloween cookie! It was good

Lunch: pureed chicken with a little shredded cheddar and 1 tsp blue cheese dressing, and pureed carrots. About 5 oz in total. Took me over an hour but I wanted the carrots bad. They are so sweet and fab when pureed.

Dinner: 4 oz refried Beans with a sprinkle cheddar and dollap light sour cream. I didn't finish it all.

[i1Linda 15]

Down in Socal -

No, not a model VSG'r - my weakness is currently RF Wheat Thins. I haven't bought another box so hopefully I can resist them. My family and I eat out several times a week after ball games and I definitely eat some of the "wrong" things at those times, I just don't have very much of it. My goal on most days is to eat well for Breakfast, lunch and snack so I can have whatever I want for dinner. If a happen to be home for dinner, I usually eat well; if we go out, it's hit or miss.

As for pictures, I will have to get my husband to take some new ones to post. I starting to feel the pressure