Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1 week post op, ready to get back to gym!!!



Recommended Posts

I know I have to wait until at least next week to get back to the gym, but I've been going for a 30 minute walk for the last three days. I worked really hard pre-op for about 3 months to get used to go to the gym and seeing the results of working hard in the gym. I'm so excited to get going in the gym post-op, because I know it will really rev up my weight loss. I'm so fidgety and ready to start my new life!!!!!!!

Share this post


Link to post
Share on other sites

wait until the dr gives you the okay to go back to the gym! you don;t want to over do it.. your still healing.. but that is great you can;t wait to go back... the gym and i have a love hate relationship lol..

Share this post


Link to post
Share on other sites

As long as all you do at the gym is walk, you can go back. But stay away from anything that will cause stress. It is probably best to just walk at home or mall, or wherever you walk.

Share this post


Link to post
Share on other sites

So happy for you! You are really on your way.......

Share this post


Link to post
Share on other sites

Good for you! Happy losing!

Share this post


Link to post
Share on other sites

I've been back to the gym for almost a week, just walking on a treadmill and I'm pooped!! I got home the first day, took a shower, sat down and promptly fell asleep. I can imagine getting back to lifting next week, I might have to take a nap before I drive home!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×