Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

iv been suggested this site from a friend of a friend and im so greatful as im the only person i know who has had weight loss surgery, meaning im feeling pretty alone when it comes to my emotions and wondering if im going a little crazy but also the practical side of things and having tips ftom people who have been there. My biggest issues at the moment are the pain in my shoulder, i know that im only 2 days post op but please tell me this goes away some time soon!!! Im also having problems sleeping, any suggestions please??

Share this post


Link to post
Share on other sites

Best thing to do is walk, the night of my surgery I was in a lot of pain and discomfort and I went for a walk around the block 3 times and got a massage the next day (gentle and only on the showlder) and that really helped me; the best think to do is walk as much as you can. My first few days I was walking 3 to 4 times a day.

Share this post


Link to post
Share on other sites

iv been suggested this site from a friend of a friend and im so greatful as im the only person i know who has had weight loss surgery' date=' meaning im feeling pretty alone when it comes to my emotions and wondering if im going a little crazy but also the practical side of things and having tips ftom people who have been there. My biggest issues at the moment are the pain in my shoulder, i know that im only 2 days post op but please tell me this goes away some time soon!!! Im also having problems sleeping, any suggestions please??[/quote']

The shoulder pain will go away within a few days. Mine started the third day post op and seemed to last the rest of the week. Make sure to do a lot of walking :)

As for sleeping, what is the problem?

Share this post


Link to post
Share on other sites

Never had the shoulder pain, but as for pain at night I took the pain medication especially at night, then only at night.

Share this post


Link to post
Share on other sites

I think iv found the solution for sleep in the form of my sofa. I think as my beds very flat ut was putting pressure on my stomach but being propped up on the sofa is the most comfortable so il stick with that in these early days. Im taking my pain meds at the times iv been told so guess i need to just get in a good routine with them.

Share this post


Link to post
Share on other sites

Hi Sam! Congratulations ! I am 4 days post op and the gas/ shoulder pain is subsiding!!!! Walk walk walk and small sips of fluids. I feel a lot better today than I have so far. Hang in there!!!

Share this post


Link to post
Share on other sites

I'm 2 wks post op and my pain issues really went away around day 4-5. It was then that I could prop a pillow behind me and sleep in my side, which was heaven. Good luck & know that you only have a couple more days before it gets SO much better!

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

I must admit not beibg able to sleep on my side is hell!!! I was worried in my sleepless state at about 3am this morning that i would never again have a goid nites sleep and it would always feel that im carrying a rock in chest, but great to hear others who have been there and come through the other side!!! Im also glad to report the shoulder pain has gone, yay!!!! Its just the constant feeling of being full on a very small amount of Water that is bothering me but im guessing thats just swelling as iv not actually had any fills yet. Anyway all iv managed since my op is water, was anyone else the same as this?

Share this post


Link to post
Share on other sites

Post op day 3 here, banded 7/11/13. The shoulder and neck pain is just the gas from when they blow up your abdomen during surgery starting to escape your body. I have very little pain from that today. Other replies are right the more you walk the better it feels, am down to one pain pill and one anti-nasuea about every 6 or 7 hours or so. The Protein Shakes is hardest for me to get down, dr wants me to drink at least 48 oz of Water a day plus 3 4oz Protein shakes a day. I have yet to get to 3 protein shakes a day just because it gets to be too much, water I get between 20-30 oz or so... have helped to sip low sodium chicken broth just as something different to keep hydrated with

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×