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A salad with some Protein - probably one of my emily bites muffin tin meals. Leaving on a trip this weekend so working my way thru the fridge.......I have lots of romaine in there.

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I can't wait for dinner. Got a fill last week & it was too tight so had a small unfill this morning. I am now able to eat. So dinner will be parmesan pecan baked tilapia with crnberries & green Beans stir fried.

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My husband and kids are having chicken a la king over rice...so I'll have the chicken minus the a la king and rice but I'll add brussel sprouts seeing as I'm the only one that likes them in my house :)

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fresh tuna (mine cooked), (hub sushi style) and green Beans (me), skillet corn (hub) and watermelon..

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /p>

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You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.< /div>

I have no restrictions after an unfill.

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hubs wants grits and eggs for dinner (not feeling well)- no idea what I am having yet, but it won't be the same :) I do have some fresh green Beans I need to cook.

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I'm still on full fluids for one more day (YAYY)!! So Tomato Soup with Protein Powder it will be and onto purees tomorrow, can't wait!!

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Salmon and Mixed vegetables

Sent from my iPhone using LapBandTalk

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Salsa chicken over black Beans.< /p>

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I am mixing ricotta ff cheese, Beans, sauce, Perdue turkey meatball and little sprinkle of lf cheddar.

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Can of potted meat and some crystal light!

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BBQ'd chicken thigh with spring mix salad with bolthouse ranch dressing(only 45 calories per 2 Tbsp.)

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