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Dinner tonight

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A salad with some protein - probably one of my emily bites muffin tin meals. Leaving on a trip this weekend so working my way thru the fridge.......I have lots of romaine in there.

I can't wait for dinner. Got a fill last week & it was too tight so had a small unfill this morning. I am now able to eat. So dinner will be parmesan pecan baked tilapia with crnberries & green beans stir fried.

My husband and kids are having chicken a la king over rice...so I'll have the chicken minus the a la king and rice but I'll add brussel sprouts seeing as I'm the only one that likes them in my house :)

You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.

You sure you should eat after unfill? I was told to treat unfills like fills and start with liquids.

I have no restrictions after an unfill.

hubs wants grits and eggs for dinner (not feeling well)- no idea what I am having yet, but it won't be the same :) I do have some fresh green beans I need to cook.

I'm still on full fluids for one more day (YAYY)!! So tomato soup with protein powder it will be and onto purees tomorrow, can't wait!!

Salmon and Mixed vegetables

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Salsa chicken over black beans.

I am mixing ricotta ff cheese, beans, sauce, Perdue turkey meatball and little sprinkle of lf cheddar.

Can of potted meat and some crystal light!

BBQ'd chicken thigh with spring mix salad with bolthouse ranch dressing(only 45 calories per 2 Tbsp.)

Going to my sisters for dinner;

The menu is chicken parm, spaghetti, turkey, mashed potatoes, stuffing, homemade bread, pastichio (its like a greek lasagne) salad, assorted cheesecakes from costco and apple pie ala mode.... (ya wonder how I got so fat??)

I already entered into my fitness pal 4 oz portion of chicken parm and salad that I will be intaking tonight ;) .....So I am excited and READY TO EAT!!!! My fitness pal really keeps me in reality with food portions and caloric intake.

Everyone enjoy dinner!!

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