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Love this idea for salad for lunch. The possibilities are endless!

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Here is a trick to eating salad everyday for lunch. Make a few jars on Sunday night and just grab one to bring to work every day. When you're ready to eat, just shake it up. The key is to make sure the dressing and the Leafy greens don't touch.

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545338_393742430697673_1289647534_n.jpg

Here is a trick to eating salad everyday for lunch. Make a few jars on Sunday night and just grab one to bring to work every day. When you're ready to eat, just shake it up. The key is to make sure the dressing and the Leafy greens don't touch.

Yummy!! Will have to remember this when I get to this stage.

Happy New Year Cheryl!! Hope you had a nice Christmas

Great Idea Cheryl. I'll be doing this for work lunches, thanks!

Terrific idea, I will definately be trying when i get to this stage in a couple of weeks. Thanks for sharing, it is appreciated :)

Cheryl what a good idea thanks for sharing

JAR O' SALAD.... Love it!! ;)

yummy for sure, I am going to do this as well. What all is in the jars, looks like mushrooms, cherry tomatoes, spinach and is that quinoa in there too?

  • Author

Its ground turkey. The dressing goes on the bottom then the other things. Seems like an easy way to make sure you get in a good healthy lunch. I probably would add couscous because its packed with protein.

Good idea

I'd like to join hely. Info?

What a clever idea! Will defiantly try this. We travel in a 5th wheel.can make it before we hit the road for the day & have it when we stop for lunch

Joni2

FYI 2 new bansters not to be a downer but salads are often a slider food.

I don't know. I was recommended salad as an option however only eating half cup meals makes it too big of a challenge.

  • Author

FYI 2 new bansters not to be a downer but salads are often a slider food.

No Honk salads are not slider foods. Some people have a hard time eating vegetables and I never knew a spinach that wasnt good for you or tomatoes or mushrooms or anything else in it. I dont find anything easy about eating salad. No different then eating any other foods. You still have to take your time and it doesnt always go right through so how is it a slider food. Because of the Dressing???? I think I have been pretty successful eating salads.

Salad is a slider for me. With or without dressing. I know others have said the same.

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