Welcome to The End of Summer Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Monday, August 1st, 8th, 15th, 22nd and 29th.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on August 1st~

Goal Weight for August 29th~

Exercise Goal for August~

Dietary Goal for August~

Personal Goal for August~

Date Banded~

Total Weight Loss Since Banding~

Up a pound today from last week. Weight today is 193. Agreed that my weekend was bad. But today is a new beginning.

I'm weighing in this morning at 146. Hope everyone has a great week!!

Good Morning,

Joan weighing in at 189.4, down 5 # from last week. It's neat to be out of the 190's. I almost weigh my driver's license weight of 185, lol.

Larry~ You can weigh on Fridays and post on Mondays if you'd like. I just always start the monthly challenges on the first and follow with weekly weigh ins on that day of the week. Thanks again for doing our stats!

Off to do pool aerobics.

Joan

Hello all! Checking in at 235.2. Down 1.6lb from last week!

Sorry so late. I was on vacation part of last week. Today Aug 8th my weight is 243.5. On Aug 1st my weight was 246.

Name, real or screen~ Kim

Age~ 38

Weight on August 1st~ 246

Goal Weight for August 29th~236

Exercise Goal for August~Exercise 5 days a week

Dietary Goal for August~ Continue to eat well and increase my Water intake.

Personal Goal for August~Get rid of all my clothing that is too big

Date Banded~ May 25th 2011

Total Weight Loss Since Banding~ 29lbs

Okay, bad week for me

Julie (nu2ywg) up at 220. Hoping it's hormonal or something . Must get back on track this week which is part of why I wanted to do another challenge.

Did not loose a gosh darn thing....walked a total of 5 hours this week! Gonna try and make it 6 hours for next week....we shall see!

Weigh in = 172.0 today. Down 1 pound! I wish it was more....

quote name='carolann0117' timestamp='1312258032' post='1647448']

I've been sorta stuck at my current weight for about a month.... got a fill this past Saturday.. so hopefully, I'll start rolling again!!

Name, real or screen~ carolann0117

Age~ 54

Weight on August 1st~ 173

Goal Weight for August 29th~ 165

Exercise Goal for August~ exercise 4x per week / 40 minutes each day

personal goal - get into the next smaller size jeans

Date Banded~ 12/27/10

Total Weight Loss Since Banding~ 53

Down a lb this week. Gotta try harder this next week. It will help me behave while on vacation! 253 to 252

Hi everyone! 216 today, down 1.75.

Hi all! 242, Down one lb. I guess ill take it since I have had no Fluid in my band up until Friday...

Name, real or screen~ Sheri

Age~ 31

Weight on August 1st~ 218

Goal Weight for August 29th~ 199

Exercise Goal for August~ to get any exercise I can

Dietary Goal for August~ Don't cheat

Personal Goal for August~ don't have one

Date Banded~ July 28, 2011

Total Weight Loss Since Banding~ 5 lbs

Name, real or screen~ Sheri

Age~ 31

Weight on August 8th~ 215

Goal Weight for August 29th~ 199

Exercise Goal for August~ to get any exercise I can

Dietary Goal for August~ Don't cheat

Personal Goal for August~ don't have one

Date Banded~ July 28, 2011

Total Weight Loss Since Banding~ 8 lbs

Hope everyone is doing well! Im at 196.8, down about 3 I think.

Heyyyyyyyyyyyyyy~

Weighing in at 268!

Down 2 pounds!

Sorry I didn't get to post yesterday. I was at Dorney Park with all my church kids. I weighed in at 234.4 though