Welcome to The End of Summer Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Monday, August 1st, 8th, 15th, 22nd and 29th.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on August 1st~

Goal Weight for August 29th~

Exercise Goal for August~

Dietary Goal for August~

Personal Goal for August~

Date Banded~

Total Weight Loss Since Banding~

I had the same question.

http://www.5daypouchtest.com/

I have a new surgeon and wanted another fill. He told me since I was a year out, he wanted me to try this test. He advices all his clients to do it after a year to help shrink the pouch

Thanks Julia, now I have Neil Diamond songs stuck in my head for the rest of the day. The problem is I only know a line or two from any of them.

Kentucky Woman

You've got to know her

da da duh da da da

Kentucky Woman.

Crap!

I aim to please LOL I can get you the lyrics if you want to be complete in your in-head tune...

healthyroad69 weighing in at 196.6. Back up 1 lb this week. It was a bad week. I'll be ready and back on track for next month.

215.5 here. made some poor choices the last few days. Didn't meet goal but have still lost. Looking forward to the September challenge.

Sorry to hear someone has a leak.

Congrats to all the winners... or is that losers?!

Congrats on the job Kelly!

I would blame .2 on the error in my scales

I wish I could, I weighed my self more than 5 times and it just wouldn't budge

172 lbs., didn't meet goal but happy to see the scale finally move. I also met my fitness goal gym 3 days a week spin class and weights. And fitting in size 10/12! It's been over 18 years since I wore those sizes.

Weigh in this week..... 171. Was on vacation last week..... consider how bad I was... I shouldn't complain about only 1 # lost.

Name, real or screen~ carolann0117

Age~ 54

Weight on August 1st~ 173

Goal Weight for August 29th~ 165

Exercise Goal for August~ exercise 4x per week / 40 minutes each day

personal goal - get into the next smaller size jeans

Date Banded~ 12/27/10

Total Weight Loss Since Banding~ 53

amy checking in...up 2 lbs well I know what I did. doc says liquids for aweek...milkshakes n coffee drinks Not good

Please join us for the September challenge, "The Harvest Moon Challenge". I posted the new page today. First weigh in is tomorrow.

Joan