Welcome to The End of Summer Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Monday, August 1st, 8th, 15th, 22nd and 29th.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on August 1st~

Goal Weight for August 29th~

Exercise Goal for August~

Dietary Goal for August~

Personal Goal for August~

Date Banded~

Total Weight Loss Since Banding~

Sorry I've been MIA. Its been a crazy, busy summer!

My weight loss has definitely slowed down a bunch. Here's hoping this challenge will be a swift, kick in the a$$

Name, real or screen~ Chloe

Age~39

Weight on August 1st~ 162.2

Goal Weight for August 29th~157

Exercise Goal for August~ 4x cardio & 2x weights per week

Dietary Goal for August~cut out my late night snacking

Personal Goal for August~ eat slower!

Date Banded~ 12/20/10

Total Weight Loss Since Banding~ 63lbs

cheers!

Name, real or screen~collins33

Age - 31

Weight on Aug 1st - 179

Goal Weight for August 29th~170

Exercise Goal for August~Do more

Dietary Goal for August~to eat before 7pm

Personal Goal for August~Be happy

Date Banded~12-29-10

Total Weight Loss Since Banding~41 lbs

Name, real or screen~ lmdabbs123

Age~ 22

Weight on August 1st~ 317.4

Goal Weight for August 29th~ 307

Exercise Goal for August~ havent really been exercising much... definitely kick it up

Dietary Goal for August~ lower carbs, more protein, decrease amount of fast food/ restaurant eating

Personal Goal for August~ be more active (not just exercise but socially!)

Date Banded~ March 29 2011

Total Weight Loss Since Banding~ 74

Hello everyone!! Here is my information:

Name, real or screen~deedee72

Age~39

Weight on August 1st~236.8

Goal Weight for August 29th~229

Exercise Goal for August~4 days per week

Dietary Goal for August~1200 or less calories daily

Personal Goal for August~take supplements everyday and get back on track

Date Banded~12/9/2010

Total Weight Loss Since Banding~ 54.2lbs

GOOD LUCK EVERYONE!!!!!!!!!

Hello,

I am back from camp and had a wonderful time! Remember to weigh in tomorrow, Monday.

I hope this was a good work for everyone and that the next week will be too.

Larry~ Too funny on your weight posting of 100# less. That's what I call positive thinking!

Joan

Today's weight 176 lbs. Been challenged this week, but happy to see my scale move the right direction. Hope everyone has a good week.

Larry checking in this morning at 174, I was down to 172 last week but I gained it back over the weekend (I hate Monday weigh ins).

I agree, Larry. Monday is a bad day to weigh. BTW, you still have that extra 100 subtracted!

179.2 here!

Edited August 8, 201115 yr by amyloveslou

Amy checking in at 217 still.. I go for a fill tomorrow

Larry the chart looks awsome thanks !!!

hah131 checking in at 167.8...bad weekend, but i'm not changing my ticker...fingers crossed it'll be gone by tomorrow!

Julia checking in.. I'm down 2 pounds from last week to 173

Have a great week!

204 today!

Healthyroad69 checking in at 199.4. I'm 1.2lbs down. Good Luck next week everyone!

I don't know how it happened, but I'm down 3lbs this week. Weighed in at 267. Go for my second fill this afternoon, hopefully I'll stay on the ball!!

Megan

Checking in at 270 down 5.2 lbs :bananapowerslide: Down 40 lbs from start weight :bananapowerslide: Super excited!!!!