Name, real or screen~ lmdabbs123
Age~ 22
Weight on September 1st~ 315.2
Goal Weight for September 29th~ 305
Exercise Goal for September~ at least 3x week
Dietary Goal for September~ stop drinking sodas
Personal Goal for September~ find a job and be happy!
Date Banded~ 3/29/11
Total Weight Loss Since Banding~ 75
I am sooo tired of getting these candy / sweet cravings all the time. I don't even think they're serious cravings, I just tend to convince myself that I want it. When I think about it enough I want to eat it. I am 4 months post-op and am basically sabotaging myself with the sweets and chips and all that stuff. What can I do to STOP this behavior??? Any advice?
Name, real or screen~ lmdabbs123
Age~ 22
Weight on August 1st~ 317.4
Goal Weight for August 29th~ 307
Exercise Goal for August~ havent really been exercising much... definitely kick it up
Dietary Goal for August~ lower carbs, more protein, decrease amount of fast food/ restaurant eating
Personal Goal for August~ be more active (not just exercise but socially!)
Date Banded~ March 29 2011
Total Weight Loss Since Banding~ 74
I was banded 3/29/11. Lost ~25 lbs on 2 week pre-op diet and have lost another 49 lbs since surgery. That's around 74 lbs which I am totally happy with although I still have more to go...the thing im frustrated with is the fact that I have lost these "pounds" but I haven't lost but maybe 1 pant size. Ugh!!!