Welcome to The Harvest Moon Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Thursday in September: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on September 1st~

Goal Weight for September 29th~

Exercise Goal for September~

Dietary Goal for September~

Personal Goal for September~

Date Banded~

Total Weight Loss Since Banding~

Name, real or screen~ tengles/Tanya

Age~ 39

Weight on September 1st~ 189

Goal Weight for September 29th~ 184/ Size 16

Exercise Goal for September~ start back exercises

Dietary Goal for September~ eat healthy

Personal Goal for September~ read my Bible every day

Date Banded~ 6/30/11

Total Weight Loss Since Banding~ 21lbs.

The challenge is on!

Name, real or screen~ Amy

Age~39

Weight on September 1st~214

Goal Weight for September 29th~200

Exercise Goal for September~go to the Y 3 times a week

Dietary Goal for September~drink water !!

Personal Goal for September~find a job for the winter.....

Date Banded~12/13/2010

Total Weight Loss Since Banding~ 53

Name, real or screen~ Healthierme72 Age~39 Weight on September 1st~172 Goal Weight for September 29th~165 Exercise Goal for September~go to the gym 3 times a week Dietary Goal for September~watch portion sizes, drink water Personal Goal for September~don't procrastinate doing homework and studying and keep positive.... Date Banded~05/27/2011 Total Weight Loss Since Banding~ 35 lbs

Name, real or screen~ Trish

Age~ 46

Weight on September 1st~ 350

Goal Weight for September 29th~340

Exercise Goal for September~ 30 minutes/3 times/week

Dietary Goal for September~ Loose the sugar cravings

Personal Goal for September~ Make it to the gym

Date Banded~ 8/4/2011

Total Weight Loss Since Banding~ 17# (30# since 2 wk pre op diet)

Name, real or screen~Cindy

Age~51

Weight on September 1st~176.4

Goal Weight for September 29th~170

Exercise Goal for September~Go to the gym more

Dietary Goal for September~To not fall off the wagon

Personal Goal for September~To excel in my phlebotomy course that starts 9/19

Date Banded~6/10/08

Total Weight Loss Since Banding~148

Name, real or screen~ Jurhee19

Age~ 30 (31 on September 11)

Weight on September 1st~ 139.6

Goal Weight for September 29th~ 133

Exercise Goal for September~ more exercise

Dietary Goal for September~ more water

Personal Goal for September~ Enjoy my new life

Date Banded~ 2/16/11

Total Weight Loss Since Banding~ 92.2 pounds

Name, real or screen~ Hopetolose

Age~45

Weight on September 1st~ 190.6

Goal Weight for September 29th~ 180

Exercise Goal for September~ To add elipticle machine

Dietary Goal for September~ Ive been doing good, keep it up

Personal Goal for September~ to get all my projects done

Date Banded~ 4-14-11

Total Weight Loss Since Banding~48

Name, real or screen~Kim

Age~38

Weight on September 1st~236.5

Goal Weight for September 29th~225

Exercise Goal for September~Continue to workout 4-5 times per week

Dietary Goal for September~ Increase water and walk 60 miles

Personal Goal for September~ try to get into size 16 by Oct 1.

Date Banded~May 25,2011

Total Weight Loss Since Banding~ 36lbs.

Name: Jenn

Age: 36

Goal Weight for September 29th: 178

Exercise Goal: Work out at least 4 days a week (30 + minutes)

Dietary Goal: Increase Water intake and cut back on sweets

Personal goal: Re-motivate myself to get the rest of this weight off!!!

Date banded: December 29th, 2010

Total Weight Loss: 81 pounds

I REALLY need this! Weight loss has slowed way down and I am slipping into some old bad habits. Let's have a great month.

Name, real or screen~ Staceven

Age~ 34

Weight on September 1st~ 216

Goal Weight for September 29th~ 199

Exercise Goal for September~ Eliptical at least 2x/wk

Dietary Goal for September~ More protein!

Personal Goal for September~ More me time.

Date Banded~ 11/19/2010

Total Weight Loss Since Banding~ 65 lbs

Let's go on and do the dang thang!

Name, real or screen~ Megan

Age~ 31

Weight on September 1st~ 263

Goal Weight for September 29th~253

Exercise Goal for September~ 30 mins 5x's a week

Dietary Goal for September~ watch portion sizes

Personal Goal for September~ be happy, don't let the stress get me!

Date Banded~ june 1, 2011

Total Weight Loss Since Banding 41 lbs

Name, real or screen~ Joan

Age~ 50

Weight on September 1st~ 185.4

Goal Weight for September 29th~ 179

Exercise Goal for September~ Gym 3X a week

Dietary Goal for September~ More fruits and vegetables

Personal Goal for September~ Go to 2 movies at the theatre

Date Banded~ 12/2/2010

Total Weight Loss Since Banding~ 41#

Name, real or screen~ JulieG (nu2ywg)

Age~ 41

Weight on September 1st~ 214

Goal Weight for September 29th~ 208

Exercise Goal for September~ add more jogging to the routine

Dietary Goal for September~ same as before, reduce snacking

Personal Goal for September~ get through the busiest month of the year... birthdays, back to school, husband changing careers etc etc etc.

Date Banded~ Jan 5/ 2011

Total Weight Loss Since Banding~ 104 lb

Name, real or screen~screeden

Age~36

Weight on September 1st~227

Goal Weight for September 29th~220

Exercise Goal for September~exercise every day

Dietary Goal for September~eat healthy

Personal Goal for September~get the freaking weeds finally pulled

Date Banded~4-21-11

Total Weight Loss Since Banding~ 29 since band, 35 before band with pre-op diet.

Name, real or screen~ Melissa

Age~ 23

Weight on September 1st~ 325

Goal Weight for September 29th~ 315

Exercise Goal for September~ Get a Gym membership and exercise 3X a week

Dietary Goal for September~ No more cheating.

Personal Goal for September~ Working on my relationship with my boyfriend.

Date Banded~ 08.16.11

Total Weight Loss Since Banding~ 15