Welcome to The Harvest Moon Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Thursday in September: 1, 8, 15, 22 and 29.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on September 1st~

Goal Weight for September 29th~

Exercise Goal for September~

Dietary Goal for September~

Personal Goal for September~

Date Banded~

Total Weight Loss Since Banding~

Name, real or screen~ Juliat

Age~ 41

Weight on September 1st~ 171

Goal Weight for September 29th~ 164

Exercise Goal for September~ More of anything. quit letting people talk me out of working out

Dietary Goal for September~ Watch my portions and quit eating so many carbs. Quit eating so much at night before bed.

Personal Goal for September~ I didn't make the motorcycle ride to work in August. Too darn hot in Texas for motorcycles right now. So, it's my new Sept goal.

Date Banded~ September 28, 2010

Total Weight Loss Since Banding~ 54

Name, real or screen~ lmdabbs123

Age~ 22

Weight on September 1st~ 315.2

Goal Weight for September 29th~ 305

Exercise Goal for September~ at least 3x week

Dietary Goal for September~ stop drinking sodas

Personal Goal for September~ find a job and be happy!

Date Banded~ 3/29/11

Total Weight Loss Since Banding~ 75

Name, real or screen~ sandworms

Age~ 25

Weight on September 1st~ 239.3

Goal Weight for September 29th~ 229

Exercise Goal for September~ keep exercising at least 6 days a week, incorporate kettleball into workouts

Dietary Goal for September~ keep doing what I'm doing, drink more water

Personal Goal for September~ get outside my comfort zone more

Date Banded~ 10/7/10

Total Weight Loss Since Banding~ 90.7 lbs

Name, real or screen~ kkf1979

Age~ 31

Weight on September 1st~ 263.8

Goal Weight for September 29th~ 253.8

Exercise Goal for September~ Exercise for at least 1 hr 5 days a week

Dietary Goal for September~start taking multi vitamins,

Personal Goal for September~ finish stage 1 of my life course

Date Banded~ April 7th 2011

Total Weight Loss Since Banding~ 46

Cindy If you have any questions when you start your phlebotomy course, I am a certified Phlebotomist with 6 years experience. I am available any timequote name='Cindy C' timestamp='1314876131' post='1658455']

Name, real or screen~Cindy

Age~51

Weight on September 1st~176.4

Goal Weight for September 29th~170

Exercise Goal for September~Go to the gym more

Dietary Goal for September~To not fall off the wagon

Personal Goal for September~To excel in my phlebotomy course that starts 9/19

Date Banded~6/10/08

Total Weight Loss Since Banding~148

Welcome to the challenge!

You know the part of everyone's posts that I enjoy reading the most? The personal goals we each set for the month. For so long many of us have put ourselves last and everyone else first. I just sit and smile while I read these goals! I hope this is a great month for each of us!

Joan

Name, real or screen~ Olivia

Age~ 34

Weight on September 1st~ 312.6

Goal Weight for September 29th~ 300

Exercise Goal for September~ start a program with a trainer 10,000 steps a day

Dietary Goal for September~ water and keep logging on my fitness pal

Personal Goal for September~ make more time for my husband and relax

Date Banded~ 08/11/2011

Total Weight Loss Since Banding~ 20 lbs

Name, real or screen~Karen

Age~55

Weight on September 1st~242

Goal Weight for September 29th~232

Exercise Goal for September~going to the gym Monday, Wednesday & Friday

Dietary Goal for September~eat slower, smaller bites

Personal Goal for September~find a better job

Date Banded~5-26-11

Total Weight Loss Since Banding~33 lbs

I was taking motorcycle lessons the weekend of Aug 11th...too hot in San Antonio..I got overheated..so now...I will be going back to finish..as soon as it gets under 100 for more than 2 days.lol

Name, real or screen~ Juliat

Age~ 41

Weight on September 1st~ 171

Goal Weight for September 29th~ 164

Exercise Goal for September~ More of anything. quit letting people talk me out of working out

Dietary Goal for September~ Watch my portions and quit eating so many carbs. Quit eating so much at night before bed.

Personal Goal for September~ I didn't make the motorcycle ride to work in August. Too darn hot in Texas for motorcycles right now. So, it's my new Sept goal.

Date Banded~ September 28, 2010

Total Weight Loss Since Banding~ 54

Name, real or screen - Jackie.

Age -34

weight on September 1st - 285

Goal weight for September 29th -270

Exercise goal for

September exercise 5x a week 30min a day..

Dietary goal for September increase water

Personal goal for September go back to work

Date banded 8-11-11

Total weight lost -43 lbs

Name~lizzy2150

Age~40

Weight on September 1st~254

Goal Weight for September 29th~246

Exercise Goal for September~Join a gym; add a yoga or pilates class to my routine

Dietary Goal for September~continue tracking every day on myfitnesspal.com

Personal Goal for September~find active activities to do with my 16-month old.

Date Banded~7/6/11

Total Weight Loss Since Banding~14 lbs.

Name, real or screen~ May

Age~ 41

Weight on September 1st~ 161.5

Goal Weight for September 29th~ 155

Exercise Goal for September~ Just starting exercises - cardio 2x a week, weights 2x a week

Dietary Goal for September~ healthier choices, keep up with good protein choices, less fro-yo

Personal Goal for September~ more time with family instead of work taking up my time

Date Banded~ Friday, July 22

Total Weight Loss Since Banding~37 lbs.

Name, real or screen~ ms.lady

Age~ 31

Weight on September 1st~ 275.4

Goal Weight for September 29th~ 263

Exercise Goal for September~ minimum 4x week

Dietary Goal for September~ eat more protein, less carb/sodium

Personal Goal for September~ put myself first

Date Banded~ 8/11/11

Total Weight Loss Since Banding~ 13

Real name~ Bailey

Age~ 25

weight on sept 1st~269

Goal weight for sept 29th~ 259

exercise goal for sept~ gym 4-5 times a week

Dietary goal for September~ Less carbs and remember vitamins daily

Personal goal for sept~ Be more disciplined with work and around the house

date banded~ 8-2-11

Total weight loss since banding~ 17 lbs

Yay! A new challenge. I can also use something to keep me accountable!

Name, real or screen~DeeDee

Age~39

Weight on September 1st~229

Goal Weight for September 29th~219

Exercise Goal for September~get ready for 5K 10/8 (be able to run the whole thing)

Dietary Goal for September~stay within calorie limits

Personal Goal for September~get to a size 12

Date Banded~12/9/2010

Total Weight Loss Since Banding~62lbs!

Thanks for organizing this Joan and Larry!