Welcome to The End of Summer Challenge!

This is a fun, motivating, stress free way to set personal goals for the month.

If you'd like to join us, please complete the template below then weigh- in each Monday, August 1st, 8th, 15th, 22nd and 29th.

Larry wiil do our stats. THANKS Larry!

I hope you join us!

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on August 1st~

Goal Weight for August 29th~

Exercise Goal for August~

Dietary Goal for August~

Personal Goal for August~

Date Banded~

Total Weight Loss Since Banding~

Name, real or screen~ WinningLoser

Age~ 41

Weight on August 1st~ (7-30) 270

Goal Weight for August 29th~ 260

Exercise Goal for August~ Start With A Trainer!

Dietary Goal for August~ More Protein Choices!

Personal Goal for August~ Do More For ME!

Date Banded~ 6-17-11

Total Weight Loss Since Banding~ 29

Hello Everyone, I missed the challenge last month. I miss you guys! I'm back this month and ready to make my goal fun again.

Name, real or screen~ healthyroad69

Age~41

Weight on August 1st~ 200.6 lbs

Goal Weight for August 29th~ 194 lbs (Flying into ONEDERLAND!)

Exercise Goal for August~ To exercise 5x a week

Dietary Goal for August~ Eat more fruit

Personal Goal for August~ Don't have one yet.

Date Banded~ 4/13/11

Total Weight Loss Since Banding~ 39.4 lbs

Name, real or screen~kmaas21605

Age~57

Weight on August 1st~237

Goal Weight for August 29th~225

Exercise Goal for August~join gym

Dietary Goal for August~not eat after 8:00 p.m.

Personal Goal for August~

Date Banded~May 17, 2011

Total Weight Loss Since Banding~53 lbs. since first appt.

Name, real or screen~ hah131

Age~32

Weight on August 1st~ 172.6

Goal Weight for August 29th~ 165

Exercise Goal for August~ more strength training

Dietary Goal for August~ hit 1000 calories most days

Personal Goal for August~ fit in my size 12 pants nicely

Date Banded~ sept 28, 2010

Total Weight Loss Since Banding~ 97 pounds

Name, real or screen~ Joleng5

Age~ 32

Weight on August 1st~ 270

Goal Weight for August 29th~ 260

Exercise Goal for August~ 1 hour a day on wii with daughter

Dietary Goal for August~ eat more fruit and veges

Personal Goal for August~ think positive

Date Banded~ June 9th 2011

Total Weight Loss Since Banding 26lbs

Name, real or screen~ Jessica

Age~ 29

Weight on August 1st~ 237.2

Goal Weight for August 29th~ 225

Exercise Goal for August~ Cardio four times a week for at least a half hour

Dietary Goal for August~ Continue to progress on my eating plan making healthy choices

Personal Goal for August~ Stop being frustrated by the scale

Date Banded~ July 11, 2011

Total Weight Loss Since Banding~ 10.8 pounds

Well hello everyone! This will be my first challenge, ever! I finally hit onederland today and I'm feeling pretty motivated!

Name, real or screen~Kelly

Age~50

Weight on August 1st~199

Goal Weight for August 29th~190

Exercise Goal for August~6 days a week!

Dietary Goal for August~Really keep track of everything that goes in my mouth!

Personal Goal for August~Get a job!

Date Banded~Aug.2,2010

Total Weight Loss Since Banding63 pounds

Name, real or screen~ Jurhee19

Age~30

Weight on August 1st~ 149.4

Goal Weight for August 29th~ 143

Exercise Goal for August~ Exercise at least 4 times a week.

Dietary Goal for August~ Keep logging everything that I am eating in my fitness pal

Personal Goal for August~ Enjoy the next couple of weeks with my husband without any kids.

Date Banded~ 2/16/11

Total Weight Loss Since Banding~ 82.4

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Name, real or screen~ joycie

Age~ 55

Weight on August 1st~ 217.75

Goal Weight for August 29th~ 210

Exercise Goal for August~ to the YMCA at least 3 times/week

Dietary Goal for August~ get back on program

Personal Goal for August~ get more involved in life

Date Banded~August 3, 2010

Total Weight Loss Since Banding~ 70

Hurry - My 1st challenge!

Name, real or screen~ BarbaraG

Age~ 56

Weight on August 1st~ 253

Goal Weight for August 29th~ 243

Exercise Goal for August~ 5X per week

Dietary Goal for August~ Keep on keepin' on

Personal Goal for August~ Behave while on vacation for 3 weeks!

Date Banded~ 6/21/11

Total Weight Loss Since Banding~ 17lbs

Name, real or screen~Heidi

Age~38

Weight on August 1st~212.6

Goal Weight for August 29th~202

Exercise Goal for August~3x's a week

Dietary Goal for August~72 oz of water a day

Personal Goal for August~

Date Banded~May 18, 2011

Total Weight Loss Since Banding~ 25 lbs from day of surgery

Name, real or screen~ Rachel

Age~ 32 (33 in 2 days!)

Weight on August 1st~ 232

Goal Weight for August 29th~ 224

Exercise Goal for August~ exercise 4x per week

Date Banded~ 4/12/11

Total Weight Loss Since Banding~ 39 pounds

I've been sorta stuck at my current weight for about a month.... got a fill this past Saturday.. so hopefully, I'll start rolling again!!

Name, real or screen~ carolann0117

Age~ 54

Weight on August 1st~ 173

Goal Weight for August 29th~ 165

Exercise Goal for August~ exercise 4x per week / 40 minutes each day

personal goal - get into the next smaller size jeans

Date Banded~ 12/27/10

Total Weight Loss Since Banding~ 53

Name, real or screen~ Sheri

Age~ 31

Weight on August 1st~ 218

Goal Weight for August 29th~ 199

Exercise Goal for August~ to get any exercise I can

Dietary Goal for August~ Don't cheat

Personal Goal for August~ don't have one

Date Banded~ July 28, 2011

Total Weight Loss Since Banding~ 5 lbs

Name, real or screen~Kimberly

Age~37 (When the hell did that happen. I thought I was 36 and then sadly did the math)

Weight on August 1st~187

Goal Weight for August 29th~180

Exercise Goal for August~Strength Training. My arms are wimply things.

Dietary Goal for August~Work harder at eating three meals a day and if I have a snack make it sugarfree like popcicle or pudding.

Personal Goal for August~Starting a new career on Monday and leaving a job that was just a job.

Date Banded~3/11/11

Total Weight Loss Since Banding~52 I think.