kellyodoran

Can't do 5 words or less! It has been a rush! Totally Happy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

CUTE!

Why can't you have coffee? Man I love those caramel light frapps from starbucks!

About the hair thing.....I never lost hair in fact my hair grew like crazy 'cause of all the protien and vitamins and all that water!

I was never told that, in fact I was put on the "straw diet" for 4 weeks after surgery. The straw diet is anything that can fit through a straw! I'm over a year out, and I have never even thought about it.

I eat potatoes all the time, but I put fat free sour cream ......2 tbs. is 20 calories.......great comfort food! I also, (when I feel snacky) take a boulion cube, put it in a coffee cup, heat, pour a little instant mashed potatoe, tobasco, and a dollop of ff sour cream.....yum! I have usually 2 and it takes that edge off just fine.

Yeah, really checking out the BMI's is something.........I have lost 67 pounds, but I think the bmi scale says it all. Mine says "no longer obese" just overweight! I have gotten very addicted to reading them....after all that is what they judge on you for insurance and whatnot!

that is because you "rock it sista"!

Every scale at some point or another needs to be "recalibrated"...matters not if it is digital or balanced. Every scale will be different and it matters not....pick your lowest weight on any scale and go with that...less stress, and it makes you feel better. Also don't weigh every day.... stay with the lowest weight on any scale until you feel good enough to step on the other scale....Funny sounding, but it worked for me.

I'll say platues suck alright! I was on one for 3 months, but I went down 3 pant sizes during those months, so really the body does not like being jacked with, i think of it as a delayed reaction to a joke, (a really quick witted joke) the point between saying it and the moment the person laughs....such as "why does the Avon lady walk funny?"......"Because her lipstick"! Get it? that is kinda what the body is during a platue.....thinking about it! Now I don't know if this analogy will help you, (pause) but I hope so......P.S. Always follow the rules( i knew you knew that)!

Sooooooo true my friend!

I drink Budwiser 55 when I'm out having fun, and I'm fine with it.....you just can't guzzle, you have to sip. That in itself is a milestone for me, cause I used to guzzle everything (except champagne, that will come out your nose if you guzzle)!

I like that I fit in a size 14, and not a size 22, and I don't have a jelly roll anymore!

Well, I have not lost anything, but I did reach my personal goal, and that was to find a job! Yeah me!

Well folks happy to say I have maintained.....still kinda unwinding from the week at UCLA, don't have much energy for my morning walks either. Next week we have more appointments, and another trip to UCLA........ I will be happy to maintain, seeing I do tend to stress eat. Hmmmmmm gooood thoughts, goooood thoughts

If I just maintaine, I will be very happy.....my mom is not doing too well.....and UCLA has a cafeteria, where each meal cost 10.00....Yeah it beats staying in a hotel, but I guess the statement "ain't nothing for free rings loud and steady in the land of the blue and gold"! any way.......I guess I am just trying to maintain...(I really need a fill), but because I am unemployed, (trying desperately to find a job)...I guess the best I'm gonna do is maintane! Hey!!!!!!you know what? Back in the old days, I never maintaned"! Could it be I am starting to see the glass as half full?????? Hell no! I am not that dumb! Anyway....thank you all for listening to my 'spcheeeeeel' I promise to keep trying! And for Elvis....In memory of........."Thank yu.....Thank yu Very much!"

Did not loose a gosh darn thing....walked a total of 5 hours this week! Gonna try and make it 6 hours for next week....we shall see!

Onederland is when you get out of twoderville (200 lbs.) and you officially have a one in the first number of your weight......hope that splains it!

I Would say you are a super star now....viva la differance! Congradulations!

HA-HA I lost my weiny dog 8 times!:waytogo:

I did not lose anything for 3 months, but I went from an 18 to a 14.....so yeah, I think the inches are way more important!:Banane04:

:thumbup: Great job "spoiltmom".....happy bandiversary! You ahould be very pround of all that you have done in a year!:waytogo: :welldone2: :success1:

I can easily chug down a 20 oz. bottle of water, nooooooooooooooooo problem! I am starting to think I might need a fill. I have not had one since December.

Glad to see you are finally on the "band-wagon" yuk yuk! Good for you!