Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nutri System Diet



Recommended Posts

I got banded March 10 2011, and I have only lost 20 pounds since. I am frustrated that I am not losing like I thought I would. I had imagined I would have lost at least 30 to 40 pounds! I barely eat food now. I made the decision out of desesparation to join the nutri system diet. Strangely enough I don't throw it out like regular food. The food is not extremely awesome, but is not horrible either. It's the lack of discipline that I don't have because everytime I now it's time to eat, it feels like an exciting adventure. I feel like ok so now what am I going to eat? etc, but with the nutri system at least I have the food already cooked. I am workinig on establishing the discipline of sticking to the food and the diet.

Why am I losing at such a slow pace? ??????

Share this post


Link to post
Share on other sites

OMG Girl! We are on the same boat. I was banded March 3, 2011 and down 20 lbs. I think for me is that I don't exercise. I am always so tired and without any energy at all. I just had my 3rd fill yesterday, I'm now at a total of 8.5cc's in an 11cc band. I have my next appt. in 2 months, my doctor said that this fill should help me kickstart my weight loss. Cross your fingers!!

Share this post


Link to post
Share on other sites

How much would you have lost if you had not been banded? I think 20 lbs is way better than none! Take it from someone that is patiently waiting for approval. I would love to be in your shoes right now. Keep things in perspective....just think if you keep at this pace you will have shed 60 lbs by Christmas!!

I got banded March 10 2011, and I have only lost 20 pounds since. I am frustrated that I am not losing like I thought I would. I had imagined I would have lost at least 30 to 40 pounds! I barely eat food now. I made the decision out of desesparation to join the nutri system diet. Strangely enough I don't throw it out like regular food. The food is not extremely awesome, but is not horrible either. It's the lack of discipline that I don't have because everytime I now it's time to eat, it feels like an exciting adventure. I feel like ok so now what am I going to eat? etc, but with the nutri system at least I have the food already cooked. I am workinig on establishing the discipline of sticking to the food and the diet.

Why am I losing at such a slow pace? ??????

Share this post


Link to post
Share on other sites

Lots of people do Weight Watchers, low-carb (i.e. South Beach or Atkins), and Nutrisystem to help them lose weight and to give them structure in eating even after the band. The band helps, but it doesn't do everything-- sometimes that structure is exactly what people need.

I say go for it.

I see people say all of the time "if I wanted to diet to lose weight, I wouldn't have got the band!" While I can sympathize with that, the fact is, you HAVE to diet (i.e. cut calories) in order to lose weight. The difference between being banded and on Weight Watchers and not-being banded and being on Weight Watchers is twofold: 1) when you have the band, eating the fewer calories required by the diet is easier, because you get full on smaller portions and thus aren't dieting AND starving at the same time, and 2) once you lose the weight, the band will help you keep it off.

Share this post


Link to post
Share on other sites

I was under the assumption that Nutri System put you on a 1200 a day calorie diet. That is not too much and you would get the structure of knowing the exact calorie counts. Everyone is different in how much they can eat after the band. I honestly would have starved on Nutri System before band and now I know I could stay within their calorie count. You have to do what is best for you not for anyone else. Just my opinion. Hang in there!

Share this post


Link to post
Share on other sites

You can not eat all the food with the band that these programs require so it will not work. They are geared towards a certain amount of food eaten per day. I could never eat that much food that they require. What is the purpose of the band if you have to rely on prepackaged programs to make you lose weight. You have to learn to eat with the band. If you were going to depend on nurtisystem then why not do that instead of having invasive surgery done. That part I do not get. Just askin

Your band must work differently than my band, Mist. Maybe it wouldn't work for you but if it's a 1200 calorie diet, it would be fine-- that's what many of us aim for as-is. If it's more than that, nothing says you HAVE to finish the meal or eat the dessert, etc, and it could be easily adapted to the band. I wouldn't do Nutrisystem myself, but I understand why someone else would to help them get a feel for portion sizes and calories with a little more ease and a little less guess work.

And I think I already explained the difference between being on a weight loss program WHILE banded vs pre-banding. Without the band, you can't stay on those programs long term. With the band, you can do it without feeling deprived for as long as you want to. It's actually an enormous difference and completely understandable why someone might want to do after banding.I'm not advocating it for everyone, but I don't see any real reason to discourage it if someone thinks it could be helpful.

Share this post


Link to post
Share on other sites

I'm with stateofZen, whatever will work for you. We are all different and the band works differently for everyone. I can understand wanting the exact calorie counts. Good luck! Let us know how it works.

Share this post


Link to post
Share on other sites

Thanks everyone! I had to get the band because I am a compulsive eater. I lack discipline along with the energy to cook. I took a deep look into my inner self one day and I decided that I wanted to live longer and achieve many other things that I have not been able to do so because of my weight problem. I have come to learn that the lap band is a tool that helps me control my portions, and also prevents me from over eating because it immediately makes me throw out the uneccesary amounts. I have found that the nutri system food is helping me eat the portions I need along with teaching me how to eat healthy. I am beginning to pass that on to my husband and son. As a matter a fact, I got my husband to join the program also, so now we are both doing the program and it seems to help because I get his support.

I do know what my problem is, but sometimes is easier for me to hide behind my lack of dieting and discipline problems.

I feel embarrased that I have not lost more pounds because I know I have not been giving it my best with the chance that I have been given. I was given the gift of life again and I am wasting it away. I will continue my journey, but this time, I am planning on adding excersice and stick to the nutri system diet, and eventually weanne myself out to supermarket food, once I loose the next 26 pounds, which will take me to 200 lbs.

Thank you again to everyone for your kind words.

Share this post


Link to post
Share on other sites

Claudia, you should not be embarrassed. We all suffer from this "over-eating" disease. You are among friends.

Amen. If you claimed to be perfect, I'd be suspicious :)

Share this post


Link to post
Share on other sites

Claudia, do you read any blogs? I read one blog where the bandster is also doing NutriSystem. You should leave her a comment- I bet you two could be a big help to eachother!

http://justmedrazil.blogspot.com/2011/06/more-nutrisystem-infoand-little-shoetat.html

Share this post


Link to post
Share on other sites

THANK you ;)

It is about the "walk" not the pound, a meal or even the band. It is about a life change, a project , a goal and for some a purpose. We are similar yet different, joined but separate, understanding and struggling, but all with the same aspirations, to make this life more enjoyble. to crush our fears of the future of sickness or immobiity or lonliness. let us encourage and lift each other spirits- pick up our doubts and cast them out, for we are all on the same road. and I am so happy to be a part of of our journey!

Share this post


Link to post
Share on other sites

It is about the "walk" not the pound, a meal or even the band. It is about a life change, a project , a goal and for some a purpose. We are similar yet different, joined but separate, understanding and struggling, but all with the same aspirations, to make this life more enjoyble. to crush our fears of the future of sickness or immobiity or lonliness. let us encourage and lift each other spirits- pick up our doubts and cast them out, for we are all on the same road. and I am so happy to be a part of of our journey!

VERY well said!

Share this post


Link to post
Share on other sites

You can not eat all the food with the band that these programs require so it will not work. They are geared towards a certain amount of food eaten per day. I could never eat that much food that they require. What is the purpose of the band if you have to rely on prepackaged programs to make you lose weight. You have to learn to eat with the band. If you were going to depend on nurtisystem then why not do that instead of having invasive surgery done. That part I do not get. Just askin

I disagee. I did nutrisystems and could not stick to it because I was starving and adding food to it. Therefore I did not loose weight and wasted my money!

Claudia-

If this helps you stick to smaller portions then it may work for you!!!

Good luck!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×