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Everything posted by FishingNurse
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Im Overweight! Hooray!
So happy for you! Congrats!
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Tips To Avoid Throwing Up After Eating?
I would suggest trying a tablespoon at a time. 1/4cup is probably too much for your little swollen tummy. Try different things with "lube" - mayo/ sauces. I did a lot of mushy egg salad and cream of wheat at this stage. Just a few bites at a time you you'll progress
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Blew Into Onederland!
Awesome!!!! Yay!
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Geesh - I Knew It Would Be Different, But Can't Eat Much At All
I was the same way at 4 weeks out, it gets much better!!!! You're still swollen. In time you will be able to eat an entire egg surely.
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I Just Sucked The Cheese Off A Dorito And It Was So Satisfying.
I think it gets better when you actually start eating solids! Hang in there!
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5 Month Update !
thanks girl! My typical day is as follows (with some variations of course) breakfast: cottage cheese single- 19 grams of protien snack: 1/4 cup of nuts or trail mix of some sort. Lunch: 1/2 cup of a steak burrito bowl from chipotle with everything (including rice and beans) I can make one last 6 meals easy! With 5 chips. Snack is a venti iced vanilla latte (not skinny, not sugar free) ! Dinner is always chicken breast or pork tenderloin or some other yummy meat with 1/4 cup of veggies. And I always have a snack at bedtime like 1/4 cup of cheezits, or something else carby- small portion!!! Sounds great right???
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Photo Update
Wow girl! Way to go!
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5 Month Update !
Thanks ladies!! Yes I'm a big believer in getting enough intake. When you increase do it slowly and try to amp up your work outs a tad too. Your metabolism with pick back up again!
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5 Month Update !
Hello all!! Its my 5 month update!!! Couldn't be happier!!! I am in a misses 14 from a 24W!! wearing plain large from womens 2x's! I am close to goal I know I can do this! No lose skin- just a little wrinkle action on my abdomen-- not bad at all! Some hair loss-- but I am managing-- had a ton to start. All in all my weight loss has been nearly effortless. I work out lightly 3x to 4x per week to help with the skin. I am eating a min. of 1200-1400 cals a day. I have enough confidence finally that I have an amazing new man in my life! I LOVE MY SLEEVE! heres a face pic comparison! Thanks for all the support and motivation everyone!
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Do You Have A Lot Of Loose Skin After Losing Weight?
I have zero lose skin! and as you can see I almost to goal. my stomach looks a little wrinkly-- but I am the only one that has noticed this. I work out 3-4 days a week- speed walking 30 mins and lifting light weights for 10 mins!!! There is hope that you will look good- I think I do!
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What Is A Good Net Gain Amount Of Calories?
I was/ am walking on the track 30 mins 3 x per week and some light weight lifting as well.
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What Is A Good Net Gain Amount Of Calories?
I have been eating 1200 minimum since 2 months out. I'm sure my weight loss has been great cause of this. I stall if I go any less. Have you thought of adding something like a large lovely 2% milk vanilla latte daily? That's what I do. And I'm 5 months out and 23lbs from goal. :-)
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Glass Of Vino After Surgery? What Are The Consequences?
I had my first glass after 2 months and have had a few glasses a week since. My weight loss has been great.
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How Many Calories Do You Eat?
I eat 1400 a day usually. But I drink a large latte a day that has 1/4 of my calories accounted for.
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Swelling - How Long Does It Last?
I agree 6 weeks was the turning point
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Regular Sugar
I have never done any sugar free anything besides one diet coke a day. ( I like the taste) and as you can see my weight loss is still great.
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High Cholesterol (ldl) Wth?
Were you fasting for a full 12 hours? And no alcohol for 36hrs? You can sometimes have a falsely elevated reading if you were not fasting. Sometimes it's just heredity and not your diet. Don't get too worried! (I work in family practice as a nurse)
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What About Baby Food?
I liked the fruits only. There just wasn't room for much cause I was focused on protien only and the baby foods are not protien dense!
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100 Pounds Lost Since Surgery!
Congrats! How exciting for you :-)
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Coffee/caffeine...to Do Or Not To Do?
I must be a major rebel. I drink a large latte, 2 sparkling waters and a diet coke EVERYDAY! :-) My weight loss is fantastic and I enjoy these things.
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Photo Updates
you are looking great!!!! Beautiful before and after!!!!
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What Would You Do? Warn Him Or Not....
Thank you all!!!!!!!!!!
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What Would You Do? Warn Him Or Not....
I am just about 5 months out from surgery. I am feeling and looking great-- with clothes on! I am around a size 12 and large size tops. It is amazing!!!! I dont look horrible with my shirt off BUT I am worried about my strech marks and my slightly wrinkly stomach. Everyone says I look great-- (when I flash my slimmer tummy to my mom, friends, sisters etc) but I still almost feel more nervous about taking my shirt off now than I did before when I was 250lbs for most my adult life! I am in a new relationship and things are great. I am ready to take it to the next level physically but I am wondering what everyone thinks...the guy is great, and doesn't expect perfection. But before I take off my shirt do I give a little speech about how I am a little wrinkly from the weight loss and it may or may not bounce back blah blah blah. Or is it safe to assume that he will kind of know since I have lost 70+ pounds I don't have a perfect looking stomach??? I am just so nervous he will be appaled or shocked and second guess being attracted to me. I WOULD NEVER not be with someone because of this, so thats comforting but how about people that have not struggled with obesity their whole life????? Any thoughts welcomed!
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I'm Never Ever Ever Eating Again!
Try making some egg salad. It was so tasty back then! I couldn't eat tuna for a few weeks either.
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Of All Places To Lose Weight The Quickest
Jealous! I have lost weight everywhere but my thighs!