Kareforme

I think you ladies have a point. I have been slacking with my liquids this week and so maybe that is why I "think" I'm hungry. @Favoredone- You have done a great!! I haven't been counting my calories...dietician says its not that important at this stage. What do you think about that? If I had to guess I would say I average 800 to 1000/day. I will be 3 months on the 9th and my 3 month appt. is on the 13th. I only weigh myself on the 9th of every month and at the doctors. What about you? @Kthump- I tend to eat pretty much the same things also. Have you found that your weightloss has increased or stay steady because of the foods you are eating. I have been wondering if my body is at a plateau because I am eating the same foods and doing the same movements? Any thoughts on that? @likasulema: Im curious about the foods you eat that are high in protein and satisfying.

Hello 3 month-ers! How has your experience been so far? I am struggling with the feeling of being full. Just in the last week I have been feeling more hungry than in the past. Maybe its all in my head but wondering if there were anyothers with the same experience. Let me know.

I had taco meat,cheese,sour cream, salsa and crushed doritos. It was so good and i want more.

I ate some Turkey salad and crackers. Like 4 of them. I was not thinking at all. I just wanna know how long I'm going to be in pain.

Oh no please let me clarify. I'm 5 weeks but I've been in pain for 3 days.

Its day 3 and I'm still uncomfortable. Have u had food get stuck and how long we're u in pain?

Monalisa I too cheated on Monday and I'm still paying for it. My sleeve feels like it did week 1 or 2. Are u feeling better yet?

Ok for the record I am not healed. I stand corrected and I hear you!!!

Thanks i will have to be very careful then.

Im 5 weeks out and at 6 weeks im allowed to eat meats. So im healed i think i just ate too fast. I think or at least hope things would have been ok if i took it slower. Thanks for the advice.

They called and told me to try the levisin i have. I took it almost 30 mins ago so i hope to feel better soon. Thanks for the suggestion.

Totally went off my diet 1 week early and tried some turkey salad. Well needless to say i am in pain right now and the doctor office says the food is probably stuck. My esphogus is spasming and its painful. What have u done to relive the discomfort?

I'm on mushies like Greek yogurt and mashed potatoes. I'm getting in my protein with shakes but slacking on the water. Started taking a stool softener yesterday to keep things moving. Staying under 900 calories....what am I doing wrong??

Awesome I will go to Sam's club tomorrow. What other protein products do u get from Sam's?

Thanks. Do u know if premier is sold at Sam's club?