Coffee/caffeine...to Do Or Not To Do?
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I remember the nuts and or bariatric techs saying not coffee/caffeine...I think the main reason was cuz its a diaretic and will dehydrate you...
Has anyone had any experience with coffee/caffeine intake. I laid off for about the first 2 months but have started to have an occasional cup of java!!
It is soooooooo hard to avoid on these crisp mornings!!