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Regular Sugar

My hubby bought me Popsicles the other day and I realized this evening that the are not sugar free. Im worried, will this have a negative effect on my weight loss or sleeve? I ate about 4.....

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Well sugar has more carbs in it, and carbs will slow down weight loss.

Have you been counting your calories?

This will not hurt your new stomach in any way, but keep them in your daily calorie and carb count.

I have never done any sugar free anything besides one diet coke a day. ( I like the taste) and as you can see my weight loss is still great.

I have one thing that I use real sugar in, and that is my coffee. I will not use fake sugar in my coffee. I have one cup of coffee a day and Water the rest of the day.

What i have found though, if I have something sweet with alot of sugar, I do tend to have dumping syndrome which is not pleasant. I think it just goes through me faster or something.

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