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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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XBox 360 Kineck or Wii

By ansoninc, February 23, 2011
- 2 replies
- 997 views
- J Smith
- February 23, 2011
Compression shirt

By Morales, April 5, 2021
- 2 replies
- 2,875 views
- catwoman7
- April 5, 2021
Rebounder

By wendyt, May 15, 2014
- 2 replies
- 1,644 views
- wendyt
- May 16, 2014
Fitbit?

By Jeepchick42, July 24, 2013
- 2 replies
- 555 views
- mom2lucky (suznc)
- July 24, 2013
Feeling Nauseous?

By kraney, August 1, 2013
- 2 replies
- 563 views
- kraney
- August 1, 2013
Fitbit Mfp Wtf!

By ArtSong, November 3, 2012
- 2 replies
- 688 views
- ArtSong
- November 3, 2012
Fitness

By Wendy79, November 3, 2022
- 2 replies
- 2,000 views
- Arabesque
- November 4, 2022
Compression Shorts?

By Pam Peltz, April 1, 2013
- 2 replies
- 640 views
- Anniesmom12
- April 2, 2013
I want to zumba

By KrissyJo, October 18, 2013
- 2 replies
- 630 views
- PGee
- October 18, 2013
Tony Horton's 10-Minute Trainer

By Grateful Heart, May 17, 2010
- 2 replies
- 863 views
- Fatherjonz
- May 19, 2010
Led an Aerobics Class Today!

By NewSetOfCurves, May 21, 2013
- 2 replies
- 419 views
- NewSetOfCurves
- May 21, 2013
Working out and gaining weight?

By Ali W, February 3, 2011
- 2 replies
- 866 views
- Ali W
- February 3, 2011
Anyone try this???

By Bemabound, September 14, 2011
- 2 replies
- 768 views
- carolina girl
- September 14, 2011
Does anyone do Yoga?

By peachwood, January 8, 2009
- 2 replies
- 560 views
- peachwood
- January 8, 2009
Port Pain snd Pilates

By Theresa1511, April 4, 2009
- 2 replies
- 979 views
- luluc
- April 14, 2009
Old Arthur(Ritis) Won't Get Me Down!

By CoolBreeze, September 25, 2012
- 2 replies
- 537 views
- CoolBreeze
- September 25, 2012
Bandsters Over a Year Old

By Kerlynne, August 12, 2008
- 2 replies
- 686 views
- Laurinda
- August 15, 2008
Carbs And Exercise

By kaysonsmom, September 4, 2012
- 2 replies
- 504 views
- Butterthebean
- September 4, 2012
Carbs In After A Workout As Well
By aroundhky, December 14, 2011
- carbs
- toning muscle
- (and 1 more)
  Tagged with:
  
  carbs
  
  toning muscle
  
  muscle
- 2 replies
- 1,688 views
- aroundhky
- December 14, 2011
Ankle pain from walking

By skinnyminnieme, September 24, 2013
- 2 replies
- 852 views
- poohbear1019
- October 5, 2013
Personal Trainer referrals?

By CaliGirl512, December 31, 2007
- 2 replies
- 715 views
- jmarruda
- January 1, 2008
Finding Heart Rate

By jennygirl37, March 12, 2013
- 2 replies
- 569 views
- 2012
- March 13, 2013
Wow

By Banana2363, October 24, 2012
- 2 replies
- 623 views
- DesertRose80
- October 24, 2012
Ouch - arms

By notmyname, December 11, 2018
- 2 replies
- 1,123 views
- voyagerslug
- February 26, 2019
What excerise is the best?

By kswinterk, August 13, 2009
- 2 replies
- 866 views
- Jachut
- August 18, 2009
how many calories do you burn

By gilliebean, April 6, 2008
- 2 replies
- 872 views
- hazeleyegrl1
- April 8, 2008
Zumba n piloxing

By catblueluvsyou, January 14, 2013
- 2 replies
- 640 views
- catblueluvsyou
- January 15, 2013
Calories

By Alyjourneys, June 18, 2013
- 2 replies
- 528 views
- Alyjourneys
- June 19, 2013
Hitting the gym

By nydiva, July 3, 2013
- 2 replies
- 489 views
- melissa130
- July 3, 2013
Sweating easily as a byproduct of increased fitness?

By neneh_vsg, August 12, 2013
- 2 replies
- 532 views
- Lisaq332
- August 12, 2013
Exercising With An Artificial Knee

By Knee2010, March 29, 2012
- 2 replies
- 1,074 views
- BlackBerryJuice
- March 30, 2012
Yoga

By LizAndrews, January 10, 2013
- 2 replies
- 947 views
- vanessa1215
- January 12, 2013
Had to share

By ibehere10, December 13, 2012
- 2 replies
- 619 views
- AStephenson
- December 14, 2012
Sunburn and weight gain...

By thesmilos, May 21, 2013
- 2 replies
- 2,443 views
- Taradise
- May 21, 2013
insanity workout??

By angieband, January 14, 2013
- 2 replies
- 606 views
- angieband
- January 15, 2013
Calories and liquids are up, going through exercise withdrawals now! Starting back?

By JillianMarie, May 27, 2010
- 2 replies
- 482 views
- deedee
- May 29, 2010
Deadly Crunches!

By bethiefish, March 21, 2012
- 2 replies
- 1,021 views
- BlackBerryJuice
- March 21, 2012
I've been converted to weight training

By puddin, November 4, 2006
- 2 replies
- 860 views
- puddin
- November 5, 2006
Banded October 39Th

By malissa63801, November 4, 2012
- 2 replies
- 523 views
- SandyC2
- November 4, 2012
FKB

By Raine, June 14, 2011
- 2 replies
- 926 views
- Coookies
- June 15, 2011
Polar FT4 HRM

By Texasmom65, August 24, 2011
- 2 replies
- 1,006 views
- marymoon
- August 24, 2011
How do you keep your loose skin under control when exercising?

By pizzicato66, June 10, 2009
- 2 replies
- 925 views
- MacMadame
- June 11, 2009
I need a gym buddy...

By neveragain, October 3, 2007
- 2 replies
- 1,322 views
- jmarruda
- October 4, 2007
Spinning classes

By nursemeg89, January 28, 2013
- 2 replies
- 538 views
- CAsleeve
- January 28, 2013
sports tracker app

By millboh, September 1, 2013
- 2 replies
- 1,295 views
- Krestel
- May 20, 2019
Anyone from the Antelope Valley

By starting again, January 25, 2009
- 2 replies
- 938 views
- starting again
- January 28, 2009
Zumba-Funny Picture

By lalaj, July 26, 2012
- 2 replies
- 794 views
- 123crod
- July 26, 2012
22 lbs down at 5 weeks post op

By sgray, May 29, 2013
- 2 replies
- 784 views
- KULSKI
- May 30, 2013
Need To Build Muscle.. Not Sure How To Start

By CodenameSpivey, June 14, 2012
- 2 replies
- 703 views
- Nate
- June 14, 2012
Water retention

By Tyson4834, March 18, 2018
- 2 replies
- 1,089 views
- aNYCdb
- March 19, 2018

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  By GreenTealael, July 24, 2018
  - 10,039 replies
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Recent Status Updates
- CaseyP1011
  
  Officially here for a long time, not just a good time💪
  
  Sunday at 09:51 PM · 0 replies
  1. This update has no replies.
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
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