Working out after surgery has been quite a struggle. For the first few weeks I started out with the bike, then added the treadmill. Slowly I added in my arm band and small weights. As of tonight I added in crunches! It was an amazing feeling to be able to do 50 crunches and not struggle! 4 months ago my stomach would have been in the way and prevented me from accomplishing this. I am soo happy I decided to have my sleeve surgery. It's an amazing feeling being able to see my life change for the better day by day!

Pat yourself on the bak for that. Can't wait to get to the excercise stage. Keep up the good work.

It's amazing when you realize how much your body literally got in the way of doing things! I always assumed I couldn't do certain yoga poses because I wasn't flexible enough....no, it was because my ass was getting in the way!