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Sweating easily as a byproduct of increased fitness?
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I'm almost 8 weeks out and have been in the gym 3-5 times per week since Week 2. I do 30 minutes on the treadmill (started at 2.0, now at 2.5; fast for me) and work up a good sweat -- not making it rain, but I use the towel often. I then follow up with 15-20 minutes of weights, upper and lower body alternating days. The weird thing is that I continue sweating a little during strength training, during my short walk home from the gym, and for a good little while after I get home. I also begin to sweat when I do everyday activities that require a little exertion, such as running up and down the stairs (NSV!) or playing with a small child. Anyone else notice this? Any possible explanations?