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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,755 topics in this forum

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Crunches

By LadyKatie, July 4, 2013
- 5 replies
- 654 views
- LadyKatie
- July 4, 2013
The BodyBugg Challenge

By Livingthe Dream, January 13, 2008
- 5 replies
- 957 views
- travelgirl
- January 18, 2008
Pumping Iron!

By jqpublic, April 21, 2007
- 5 replies
- 1,445 views
- Chickie
- April 22, 2007
Inner Thighs

By NLWC.Christa, November 1, 2010
- 5 replies
- 1,048 views
- Tiffykins
- November 1, 2010
Unable to exercise due to dizziness and fatigue after surgery and Covid

By SomeBigGuy, February 13, 2024
- 5 replies
- 2,552 views
- ChunkCat
- March 28, 2024
How Long To Wait To Play Racquetball After Gastric Sleeve Surgery?

By MikeC, December 6, 2011
- 5 replies
- 3,585 views
- kygal1982
- December 20, 2011
Run Keeper App

By PrettyMe, August 15, 2013
- 5 replies
- 563 views
- PrettyMe
- August 15, 2013
House Calls Personal Trainer

By Ambrosia, May 1, 2007
- 5 replies
- 1,081 views
- areellady
- May 4, 2007
Returning to sport

By kate85, April 16, 2013
- 5 replies
- 719 views
- B-52
- April 16, 2013
When Can I Start Yoga Post-Op?

By devichan, June 25, 2013
- 5 replies
- 470 views
- lnelson796
- June 26, 2013
Tik Tok Weight Lifting Videos
By AnchorGirl, January 15, 2021
- Tiktok
- 5 replies
- 5,458 views
- GreyMillson
- April 25, 2023
Two Weeks Post Op

By lastchance_2018, July 15, 2018
- 5 replies
- 1,324 views
- QTRNY2018
- July 22, 2018
What to wear? or not to wear?

By tlambright1986, June 24, 2009
- 5 replies
- 830 views
- BillOh
- June 24, 2009
Map my Walk is a great motivator

By sherrintxs, May 23, 2013
- 5 replies
- 574 views
- alleyscby
- May 23, 2013
Wow How Life Has Changed....

By cjoyce, September 13, 2012
- 5 replies
- 757 views
- BBdoodle
- September 14, 2012
Jogging/walking...

By lalaj, July 21, 2012
- 5 replies
- 851 views
- Jachut
- July 23, 2012
Hope you can benefit from my fitness journey

By Rico, December 31, 2012
- 5 replies
- 856 views
- Fat2FitMom
- January 3, 2013
How Much Should I Be Burning

By jaymzee, August 7, 2012
- 5 replies
- 709 views
- jaymzee
- August 10, 2012
Does exercise tighten the band?

By nebulamystic, January 25, 2013
- 5 replies
- 554 views
- tiggergramma
- January 25, 2013
I need help.

By roxie1705, July 9, 2013
- 5 replies
- 910 views
- shaki4
- July 13, 2013
Mini fitness suggestion

By Fiddleman, February 26, 2013
- 5 replies
- 702 views
- MelissaGG
- February 27, 2013
Anyone Stall After Hitting The Gym?

By NotsoSlimShady, October 18, 2012
- 5 replies
- 723 views
- aroundhky
- October 19, 2012
debunking the "fat burn" vs "cardio" heart rate myth

By losingjusme, September 13, 2007
- 5 replies
- 4,053 views
- HeatherO
- April 22, 2008
For anyone with an iPhone or iPod Touch...

By drew05, February 5, 2009
- 5 replies
- 923 views
- alleycia
- March 30, 2009
When should i start exercising after the band?

By kphoping, October 23, 2013
- 5 replies
- 882 views
- Carvinplayer
- November 1, 2013
Did Your Worst Nightmare Come True?
By Alex Brecher, August 20, 2016
- post-op
- weight loss
- (and 2 more)
  Tagged with:
  
  post-op
  
  weight loss
  
  fitness
  
  gym
- 5 replies
- 2,352 views
- alwtg
- September 17, 2016
Fitbit?

By barbi1281, December 7, 2012
- 5 replies
- 744 views
- IsB
- December 13, 2012
exercise questions

By chl, March 20, 2008
- 5 replies
- 719 views
- Sue Magoo
- March 21, 2008
Arm Flab

By rroswelltx, September 12, 2006
- 5 replies
- 1,741 views
- cindyn
- September 16, 2006
TRX Suspension Trainer

By lellow, December 9, 2010
- 5 replies
- 1,309 views
- Sunshyne068
- June 22, 2012
Please recommend a COMFORTABLE, WIDE Bicycle seat

By health4life, August 11, 2008
- 5 replies
- 1,289 views
- areellady
- August 11, 2008
Don't be like this Rob Lowe....

By Rovobay, March 24, 2015
- 5 replies
- 741 views
- lisacaron
- March 24, 2015
Great fitness podcasts

By AutumnPunkin, August 23, 2014
- 5 replies
- 991 views
- Tinaree
- August 25, 2014
Nike Fuelband Goals?

By Mkak, September 11, 2013
- 5 replies
- 658 views
- Mkak
- September 11, 2013
Getting back into things

By alcn1derlnd, July 24, 2017
- 5 replies
- 1,130 views
- swimbikerun
- July 25, 2017
Aqua Aerobics....

By favoredone, May 2, 2012
- 5 replies
- 1,201 views
- deltadawn817
- May 2, 2012
Parkour, anyone?

By neveragain, July 13, 2007
- 5 replies
- 937 views
- TerriDoodle
- July 15, 2007
Question for those of you with a BodyBugg or GoWear Fit

By BethFromVA, May 23, 2009
- 5 replies
- 972 views
- BethFromVA
- June 4, 2009
Exercises Limited by LapBand??

By Bro Rob, July 24, 2013
- 5 replies
- 718 views
- 2012
- July 24, 2013
Pilates Anyone???

By jmarruda, July 26, 2010
- 5 replies
- 1,091 views
- jensmallwood
- August 13, 2010
ab lounge, any one have one?

By Emilysgigi, April 7, 2008
- 5 replies
- 901 views
- jetti
- April 18, 2008
Exercise ball?

By MidwestGirl, January 15, 2010
- 5 replies
- 906 views
- Malaika
- January 15, 2010
Begin Real Exercise When?

By dubbee, May 4, 2009
- 5 replies
- 949 views
- bambam31
- May 15, 2009
Exercise Clothing

By Bec, October 30, 2009
- 5 replies
- 912 views
- greytz
- October 31, 2009
Am I Doing To Much ?

By KingOxNyc, March 16, 2012
- 5 replies
- 1,151 views
- KingOxNyc
- March 16, 2012
anyone take Animal Pack
By Gus, October 15, 2013
- weighttraining
- gym
- (and 3 more)
  Tagged with:
  
  weighttraining
  
  gym
  
  bodybuilding
  
  multivitamins
  
  supplements
- 5 replies
- 1,225 views
- Fiddleman
- October 16, 2013
Walking in beautiful places

By jintycb, April 10, 2016
- 5 replies
- 760 views
- jintycb
- April 11, 2016
Exercise

By anngee, April 1, 2012
- 5 replies
- 743 views
- bigmanshrinking
- April 4, 2012
Motivate me....Pleeease!

By Egan317, January 9, 2013
- 5 replies
- 616 views
- Egan317
- January 9, 2013
Who Plays Golf?

By Chris S, April 15, 2011
- 5 replies
- 1,157 views
- Paul11011
- April 30, 2011

Followers 429

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  By GreenTealael, July 24, 2018
  - 10,036 replies
  - 1,026,266 views
Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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