NotsoSlimShady

If you don't have food around to tempt you....its a lot easier. This is day 11 for me and I had been doing supreme. Then my kids birthday party happened Wednesday and I was surrounded by chips, pizza, and cake. I had 1 little piece of pizza and 3 doritos and they were FANTASTIC but boy do I feel guilty. I just have done a little more excercise to justifiy it in my head. On the list of foods you can eat is a can of 98% fat free Soup. I'm not ashamed to say I wouldn't have succeeded at all if it wasn't for my new friend Cream of chicken with a can of nonfat milk and seasoning salt. I look forward to that every night. Other than that the liquid diet is going good. I'm down 19 pounds so far. All I know is that if I don't get any excecise I have ZERO energy. I have to stay busy doing something active or I think I'd go crazy. Sorry to ramble so much. Good Luck with the liquid diet

Maybe....I'm not sure how it works. You'lle probably be walking up and down the hallway past my room. I sure hope to god that there's good air conditioning in the hospital. How long of a liquid diet have you been on?

Flying into San Antonio on the 26th and having surgery with Dr Alvarez on the 28th. Its so reasuring to hear so many wonderful things about him. He even responds to my tweets...answering every question I have. Good luck to everyone . Three week liquid diet is kicking my ass even as I write this. 10 lbs down 3 days into the liquid diet so far.....still got 175 to go though. Thanks for everyone's posts

Hello to everyone. I am on my third day of liquids (unfortunately I have 18 day left). Its crazy how everyone get a headache....I'm glad I saw others with the same issue so I know its not just me. I'm going for my VSG with Dr Alvarez on Aug 28th. Already down 11 pounds in just two days....nothing like water weight. Anyway, this is an awesome sight and I hope to make futures posts about progress. Mark