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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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How long did you wait ?

By skinnyboundsky, September 30, 2013
- 6 replies
- 762 views
- ameyer30
- October 4, 2013
Back toning

By sugarbee24, March 30, 2022
- 6 replies
- 2,201 views
- sugarbee24
- March 31, 2022
Abdominal Muscles and the Port

By stateofzen, March 14, 2011
- 6 replies
- 1,892 views
- bambam31
- March 29, 2011
I want more! One week sleeved

By Phoenix79, July 11, 2013
- 6 replies
- 689 views
- Ballermom
- July 11, 2013
Eating & morning exercise

By Daisee68, July 12, 2015
- 6 replies
- 613 views
- Daisee68
- July 12, 2015
Went snowshoeing today

By CowgirlJane, January 1, 2016
- 6 replies
- 534 views
- ProudGrammy
- January 14, 2016
Heart rate monitor

By readysetg070113, September 18, 2013
- 6 replies
- 980 views
- readysetg070113
- September 19, 2013
More Definition

By bigcountryab, July 22, 2013
- 6 replies
- 564 views
- zenandnow
- July 27, 2013
Bat Wings

By backpacking5, October 31, 2013
- 6 replies
- 1,081 views
- kj44
- November 14, 2013
P90X

By sbox, January 1, 2013
- 6 replies
- 992 views
- SkoreAfattY
- January 10, 2013
First appt with personal trainer any tips?

By Briswife15, May 31, 2019
- 6 replies
- 1,010 views
- Briswife15
- May 31, 2019
Best exercise for busy mom?

By amytug, December 24, 2012
- 6 replies
- 817 views
- ladyvm
- December 31, 2012
Favorite Motivational Quotes

By patyann, August 10, 2012
- 6 replies
- 792 views
- daisychains7
- August 18, 2012
Ok, I'm going to the gym...now

By jensjoy28, June 8, 2013
- 6 replies
- 979 views
- jensjoy28
- June 10, 2013
Bender Ball

By futurbander2007, January 2, 2009
- 6 replies
- 1,017 views
- Blaze21
- January 23, 2009
restrictions?

By *~NewBeginnings2013~*, April 22, 2013
- 6 replies
- 785 views
- dmprem
- April 27, 2013
Tuesday's Coming! Yay! :)

By Lissa, February 17, 2013
- 6 replies
- 482 views
- Lissa
- February 20, 2013
Toning And Weightloss

By luckypants, November 22, 2013
- 6 replies
- 751 views
- aroundhky
- November 26, 2013
Personal Question

By luvliquid, July 22, 2010
- 6 replies
- 1,313 views
- btrieger
- August 5, 2010
Acetominophen for muscle soreness?

By devichan, July 5, 2013
- 6 replies
- 665 views
- Fiddleman
- July 5, 2013
Jacksonville Florida?

By Be_pretty_epic, May 12, 2022
- 6 replies
- 2,461 views
- Be_pretty_epic
- May 12, 2022
Protein, carbs, water - Oh My!

By Wls4me, April 3, 2013
- 6 replies
- 579 views
- mark!
- April 4, 2013
I Got My But Kicked.......by Yoga!

By kijohns3, July 26, 2012
- 6 replies
- 679 views
- Erin6573
- July 31, 2012
Biking NSV

By Terry Poperszky, May 11, 2013
- 6 replies
- 679 views
- Terry Poperszky
- May 11, 2013
Hernia and exercise? Help!!

By auntie4life, January 12, 2024
- 6 replies
- 2,635 views
- learn2cook
- January 28, 2024
Starting out...bad back...

By juliansmommy, September 1, 2013
- 6 replies
- 569 views
- Chelenka
- September 5, 2013
Post-Op Exercise

By Babe, January 18, 2009
- 6 replies
- 876 views
- Losing for me
- April 6, 2009
Anyone Doing The Insanity Workout?
By bandedgirl2012, October 12, 2012
- insanity
- workout
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  shaun t
- 6 replies
- 1,448 views
- bigtruk_us
- November 8, 2012
for women: they STILL wont go anywhere

By tym4me, July 11, 2013
- 6 replies
- 644 views
- tym4me
- July 12, 2013
Start running?

By Just_me, April 1, 2008
- 6 replies
- 948 views
- Chickie
- April 5, 2008
Arms!

By victoriatxgirl, August 19, 2012
- 6 replies
- 1,064 views
- aroundhky
- August 21, 2012
Losing more inches than pounds. Anyone else experiencing this??

By Crishell, August 27, 2008
- 6 replies
- 878 views
- Livingthe Dream
- September 4, 2008
2 Week Stall

By tx_girl, August 8, 2012
- 6 replies
- 986 views
- MJ's comingN2form
- August 11, 2012
DDP Yoga

By nenes78, February 21, 2019
- 6 replies
- 1,884 views
- Nay143
- September 25, 2019
Body for Life, Strength for Life

By Globetrotter, July 24, 2013
- 6 replies
- 912 views
- LipstickLady
- July 25, 2013
Richard Simmons

By Lynda486, October 28, 2019
- 6 replies
- 1,971 views
- Amanel09
- November 26, 2019
Exercising When not at Home?

By EllenH, April 30, 2011
- 6 replies
- 1,066 views
- hbrhonda
- June 2, 2011
Tabata

By Cheeseburgh, June 24, 2019
- 6 replies
- 1,054 views
- Frustr8
- June 25, 2019
Change up your exercise routine?

By j.s., May 27, 2008
- 6 replies
- 942 views
- areellady
- May 30, 2008
How soon post-op can I start exercising?

By maplef50, July 23, 2009
- 6 replies
- 862 views
- maplef50
- July 24, 2009
30 GB Zune any good?

By whosyadaddy, November 22, 2007
- 6 replies
- 1,075 views
- Sue Magoo
- November 27, 2007
Exercise...twice a day??

By decamom, August 8, 2011
- 6 replies
- 998 views
- BlackBerryJuice
- August 12, 2011
Orange Theory Fitness

By Kay07, June 21, 2018
- 6 replies
- 1,356 views
- soph504
- July 8, 2018
New Nsv

By Beth323, February 16, 2012
- 6 replies
- 1,324 views
- PEvette
- February 16, 2012
Elliptical 3 Weeks Post Op

By Arizonakimc, September 4, 2012
- 6 replies
- 588 views
- 2muchfun
- September 5, 2012
Can I Do Zumba

By Banana2363, October 31, 2012
- 6 replies
- 772 views
- Rojasanoll
- November 4, 2012
how much is to much exercise

By confused, January 14, 2008
- 6 replies
- 859 views
- Ceradad
- January 17, 2008
Fitbit friends!

By NewAshes, October 10, 2013
- 6 replies
- 842 views
- makinithappen2013
- November 1, 2013
Basketball

By tommyd, December 5, 2012
- 6 replies
- 675 views
- susanfaye
- December 6, 2012
Belly Dancing

By Sheila, January 20, 2011
- 6 replies
- 935 views
- feedyoureye
- January 22, 2011

Followers 429

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  By GreenTealael, July 24, 2018
  - 10,036 replies
  - 1,025,142 views
Recent Status Updates
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Yesterday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
- LadyVeteran1
  
  Sleeve surgery is on April 14th. I am counting the days!! Can't wait!
  
  March 28 · 3 replies
  1. Brookie2shoes
    
    Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!
    
    April 4
  2. LadyVeteran1
    
    Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.
    
    April 6
  3. buildabetteranna
    
    Your so close now! It's gonna be great Wishing you a speedy recovery and looking forward to seeing how it goes!
    
    April 10
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