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I'm Banded!

Never thought I'd say this but I'M BANDED!   I went in on 10/11/12 and everything went great. Surgery took about an hour and doc said it was completely text book. My nurses were wonderful. Absolutely amazing. I am so lucky to have had such an amazing team to take care of me. Doc gave me clearance to go home same day but I decided to stay overnight because I needed the rest (and pain meds). Now I'm just resting and taking advantage of the hubby and kids taking care of me. They've been really great and helpful. I am so lucky.   So here are my stats.... figure I may as well start keeping track, huh?   Starting Weight: 313 Surgery Date (after pre-op diet): 300 4 days Post-Op: 293   I'd say that is some good progress! Of course, right now I am not focused on weight loss, I am more focused on healing. But I won't complain about any weight loss during the healing process! Not to mention I can barely eat anything.   I feel pretty good overall right now. The main thing that I've been struggling with is the gas pains. Oh, the gas pains. My chest and shoulders are so tight and the only relief is burping, which is far and few between. Walking seems to be the only thing to help, so I'm doing as much of that as possible. I'm pretty hungry but I think it is less tummy hungry and more craving hungry. Sitting in front of the TV watching Red Robin advertisements is def not helping! LOL   I am just glad that it's over and now the real journey begins. Here is a pic of me the day after surgery!  

RachelC

RachelC

 

Hit A Milestone This Week

I hit the lost 100 lb mark this week! I feel so much better. Discovered not haveinga protein drink a day was not a good idea as the weight loss slowed down to a pound or so a week. I have since added a drink everyday and am back up to about 5 pounds a week and the best part is my hair quit falling out by the handfuls.     Toodles ya'll!

Just Keep Swimming

Just Keep Swimming

 

Diet Vs Lifestyle

When I think of diet I think rules & restrictions. You have to eat this; you can’t eat that, you have to drink this; you can’t drink that, etc…. Doctor’s orders are diets, rules that we have to follow. Now the rebellious teenager in me (I know shocking right?!) says “What do you mean I can’t, watch me!”   When I think of a lifestyle I think choices, things I want and am willing to try. Lifestyle means changing the way you live for the rest of your life. The level headed adult in me (again, shocking!) says, “I want to change and live a healthier lifestyle”.   So what works in my head is I am not on a diet because I have changed my lifestyle. I follow the recommendations (orders) from my doctor and therefore I see success.   My new lifestyle does not restrict me for eating the things I love. I have chocolate, cookies, cakes, breads, pasta, potatoes when I want. I enjoy family gatherings (well most of them). I enjoy my new life.   This is what works for me!

♕ajtexas♕

♕ajtexas♕

 

14 Weeks Out, Up And Down At The Same Time.

Hi there- been awhile! I am winning at some things and failing miserably at others. I've lost 48 lbs since surgery though which is great and I'm just about managing to eat properly even with the stresses of work and weird eating times.I've been sick a few times from eating too fast though which was horrible and I have to learn to make people leave me alone for that small time I have at lunch. Lots of work folks have commented on my WL and people are asking me how I'm doing it.   Unfortunately my exercise routine has dwindled to nothing- I leave for work at 6.20 am and get back at 5pm most days and then I normally have to spend time doing paperwork until about 7pm. I am just SHATTERED. I need to find a solution to this as it worries me a lot.Weekends are not much better at the moment. Not good.   I have drunk some red wine on two occasions and didn't have too bad a reaction, however I was very moderate with it. I have had to get some new clothes as my bottom half is now a UK size 16 and top half an 18 - I am going to buy cheap supermarket clothes when I fit into them so I don't spend too much on the downward journey. I am still struggling to get all of my water in and with my high protein diet, constipation is an issue.   Next month I will resume my psychologist meetings, she is so booked up it has been a real trial getting appointments. I have much to discuss, I feel quite depressed at times now that the "food crutch" has gone and this is not really like me at all. Subsequently work issues are really getting to me and I'm struggling a lot with being overwhelmed.   Back to the drawing board!

Smoggy

Smoggy

 

Pictures

hi   I a so technologically challenged that I rather buy a new laptop than admit it might be me that just cannot work the old one...lol   this is me day of surgery     and me about a week ago.  

desertmom

desertmom

 

Starting My Journey

Well, this is the first step of my jounrney. Right now I'm in the process of finishing all of my pre-op required testings. These include, stomach acid test, pulmonary test, mammogram, psych test, blood work, & nutritionist. I have all of my required documentation for insurance purposes so right now I'm just checking of my list. Ugghhh...testing!!   I'm excited about getting my journey started but nervous at the same time. I have lived the life of a BBW for 25 years & life is about to change dramatically. I am leaving the life I am comfortable in & know but I'm so ready to start living again. I am super excited about my new life but I haven't told a lot of my friends because I know that some will try to talk me out of it & right now, I need all the support I can get. Has anyone experienced this? I have had my male friends already tell me that they aren't going to be attracted to me when I get thin. Oh well, I believe healthy trumps that!!! I think my weight loss journey isn't going to be about just losing weight & be healthy, I think it's going to turn into a life cleansing process.

suzieq256

suzieq256

 

My New Blog

So I'm a little slow......just figured out how to create a blog. That's what I get when I only access LBT from my phone & tablet. There are a lot of features that you don't see on the mobile app. Alex we need to be able to update our status, reply to other statuses and access blogs on the mobile app. (Don't think he heard me.) I don't do Facebook or twitter so I'm not sure how stuff like this works, oh well I'll wing it.   I am amazed at how far I have come this year. January I was in the biggest depression, I hated my job, I hated myself, honestly I disliked my stepdaughter greatly. The only thing I liked/loved was my dear husband. I went to the doctor for my annual physical and got a huge slap in the face. I was on 3 different high blood pressure meds and my blood pressure was still high and on top of that I was diagnosed pre diabetic. I was so upset after that appointment that I stopped at Starbucks for a large Java chip Frappuccino. That solves everything.   The next morning driving to work I heard a radio commercial for True Results and the Lap Band, I started doing some internet research as to what the Lap Band was. Talked with my parents about it (my dad is a retired MD so his advice is gold when it comes to medical stuff). My dad researched some and gave me his blessing on doing the Band. My initial appointment with True Results was the second week in January, my surgery was February 7, 2012. Basically three weeks and it was done. I had no time to reconsider. (That’s the difference between self-pay and insurance)   It’s funny I didn’t know about LBT or that different doctors had different diets all I knew was what my doctor had me doing, so I did it. I followed the doctor’s orders; I was losing weight and really knew nothing about the band lifestyle. Then in June I found LBT and started reading. Wow there was so much I didn’t know. I read every post I could find, quickly got Jean’s book and read it. Within the month I felt I had a much better understanding of what I had and how it would work for me.   Now here it is October, 9 months later, and I’ve lost 65 pounds. Wow I can’t believe I have done so well. I look in the mirror and often don’t recognize myself. I have no regrets at all, even if the future brings complications with the Band. I love this little tool, my Yellow Rose of Texas.

♕ajtexas♕

♕ajtexas♕

 

Feeling Fit & Fabulous!

I havent posted for a bit because I've been allergy/sick ridden!!! I know I posted about that last time but I finally feel like I may be on the mend after a couple of rounds of steroids (ughhh the swelling!!) and antibiotics. Just in time for my 52nd birthday tomorrow!! Yes folks, I am proud to say that I have survived somehow for these many long years!! And now that I've had the surgery, I will actually live for many more to come. And I do mean living.... going and doing and loving and living and shopping and playing and singing and dancing and and and and...... That is the joy of the surgery and having lost over 50lbs now... at my last drs visit it was 55lbs to be exact. Yeah!!   I've been able to become an active member of my own life. I have just existed for so long that I had forgotten how marvelous it can be to just walk through the store with out huffing and puffing. I'm able to act like a goofball (I am a chronic goofball) at work with my bff and not want to pass out... I can go to baby showers, restraunts, stores, nails, hair, and the list could go on and actually enjoy myself while doing it. What an AMAZING way to start my 52nd year on this great plant... I am loving life right now and I have such a great support group around me, especially my husband. He has been amazing and one of my biggest cheerleaders. We have been amazed by the changes I've gone through.   One of the oddest things is my forearms feel "skinny" lol... I've also discovered I have shoulders! Who knew??? lol I can even feel the beginnings of a hip bone.... I KNOW!! I feel like I'm losing inches faster than pounds, which is perfectly fine with me, just is rather odd. Have any of you felt the same way? Just a curiosity question. I had to go buy new bras cuz I'm shrinking out of my old ones.... not cup but number wise. I'm losing back fat which is great! My stomach is wrinkling and bat wings are flying!!! lol   One thing I've been upset about is since I started on the Predisone, my cellulitis has come back. I'm just vain enough for it to really bother me. I love wearing my capris and feel like I have fairly decent legs now that they arent so swollen. I is very frustrating but one of those things I have to live with I guess. I thought it was over but NOT! lol   Okay last little tidbit, which has absolutely nothing to do with weight loss but everything to do with it as well..... My daughter's bday gift to me is telling me her baby #3 is on the way. Yeah and I will be able to be a different kind of grandma for this one from the get go. I am the "cool" grandma anyway but now I'll be fun too!   I hope you all have a wonderful weekend and a spectacular journey!! Hugs to you all!!!       P.S. The picture is from today. I can see a difference but very subtle.

Leslie Hudson-Couch

Leslie Hudson-Couch

 

7 Months Today!

It has been 7 months today since I had my sleeve.My goodness how different has this been from having the band.   The good.I weighed 195.8 today.Hehehe,couldnt say 196 could I?That is down 101.2 pounds since surgery.I am not a compulsive eater anymore.Neither am I a couch potato anymore.I play squash twice a week and exercise at least 3 other times per week.I am shrinking by the day and I am beginning to feel really good about this.I cannot eat away my emotions so I am slightly more moody but more in touch with myself as well.I am somewhat more serious now,dont always have to laugh or joke away my pain about my weight.I have been at this weight quite a few times before in my life so I am now excited to get thin for the first time in 22 years.   My bloodwork came back perfect.All my vitamin problems seems to have been solved with the shots I have received and my platelets are now normal.   The bad.Somehow I got a hernia on the right side where the dr's used the same spot for all 3 keyhole surgeries.It is painful to move and you must see me tape my stomach to play squash.I am also allergic to plaster so it is a vicious cycle at the moment as I cannot find compression garment that would help,plasters got to do the job for now.No one will do surgery until I am at my goal weight as it will be part of the body lift to fix this.   Since surgery I have had petechiae on my torso, upper legs and back 4 times (tiny little point bleeds all over the place) I am full of bruises and I thought it was because my B12 was quite low since surgery.Had a full house of bloods done this week and my dr phoned me this morning saying everything is perfect,even the D is 40 now and the B12 is almost too high,stop the pills and no injections anymore.When I asked him what ia causing the spots and bruises then he just said I dont know.This is a concern to me as where i pulled the little tape they puton after drawing the blood there is a bid red bleed under the skin now,not where the needle was in,but from the pressure of the tape.My theory about the spots is that every time I had a B12 injection I got the spots.And since I started taking the pills it came out again.Dr says not possilbe but there is a direct relationship between the 2.Anyhow,will keep an eye on it.   The extra skin is a nightmare but as I am single and not planning on being anything different,it is ok until I can get to goal and start scraping together the courage to go for plastics.My little one says my body is like a jelly spilling out of a cup..lol.   My body image is still seriously warped but I "feel" and "see" myself with the scale now and that helps a lot.i still wear a size 18,sometimes 16 clothes which seems very big still but I look much smaller than that as I am tall.Would really like to go to smaller sizes though.   Friendships have changed.It is super difficult to be with some of my very overweight friends now.They seem to be so uncomfortable around me.I do see why.We use to be fat together.We always talked and complained about it.We couldnt walk,run or do anything else and now all of this have changed for me.I am excited about life and really try to never make them feel bad about themselves.I do worry about them though as at our age the health issues are so many if you've been fat for so long.I dont say anything and try to never say anything about my surgery or weight loss.We dont eat cake together anymore but hey,I still do lunch.My best friend however have lost 28 pounds since I have had my surgery.She is only 4'11 and is still about 8 pounds from her goal weight but she looks fantastic.She wasnt going to stay chubby while I was losing weight and it has been a delight and pain in the butt as she lives on carbs even now.She still eats about 1800 cals every day and sometimes I find that hard.Jealous of what she can eat...lol.Not really!   The ugly.I am severly constipated since surgery.This is a big problem but I hope that once I get to goal and can increase my complex carbs I can add a lot of fibre to my diet.I also have hemoroids that I am never ever going to go to the dr for.This is the biggest and most terrible thing that could have happened to me..lol.No really.I hate this and dont know what to do about it.People say that the surgery for this is excruciating.Not happening!   The good.Did I say the good?Since the sleeve I have had to deal with the fact that I have been fat and extremely unhappy and on diet all of my adult life.It was an obsession like no other.It ruled every waking moment of my life.Honestly,I could never stop talking aout my weight,my diet,my failure,my excuse to not so stuff.I had zero self confidence in so many aspects of my life.This I have had to come to terms with now.I kissed out on a lot of things because I was too ashamed to do anything.My world (and Im an expat living in a foreign country) was always quite small and my life lived in anticipation of the day I would be thin,that was when I was going to start living see.   The sadness I experienced when different things started being possilbe was unbelievable.The regret of so much time waisted made me so depressed for a few months.But I have thought about all this a lot and I chose to move on now.Time is ticking by and regrets doesnt add to your life it just steals more time from it.I now choose to feel good about each day.   My attitude about food has changed.Tonight,after our weekend,we sat in the lounge after dinner and this use to be a big eating night in my life.I felt like a snack,not chips or chocolates...edamame beans...lol.My friend still thinks Im nuts as I really couldnt think of anything nicer to snack on.I go to the beach every day and we use to always eat on the beach,now I dont even think about it.   This whole process is sometimes difficult for me because I really wanted to be skinny yesterday..lol.My impatience drives me up the walls some days but this seems to be a great lesson to me too.I am a little less self centered,even though every sentence here started with I...lol and a bit more compassionate to others.   Weight loss surgery doesnt fix everything in life and I will surely always be somewhat OCD and messed up but I at least now look normal..lol.I dont really have the desire to just blend in with the crowd anymore as I realized unless I cut something off i will always be taller than most people I know.Other people's opinion of me doesnt really matter that much anymore and this is a great freedom in my life.I was a real peoples pleaser all my life and we know that you cant please all of the people all of the time, which made me very unhappy before.   My mother and sister is on a super strict diet as they are so scared I am going to be thinner than them when they see me in December and that can just be good for them.   So life is good.And I might freak out soon again if I have another stall,but thats life!        

desertmom

desertmom

 

Submitting To Insurance! :)

Well, it looks like there's a chance I could get referred to surgery sooner than I expected!!! I had been planning on having surgery at the beginning of next year, but I saw my doctor today and he said he was going to submit the referral this week and see what they say!   My insurance requires a 3 month supervised diet, but my MD doesn't have a scale that can weigh me, so he's gonna see if we can bypass that requirement and get me referred now. If not, I only have another 5 weeks until my 3 months would be up anyway, so it's not that far off if it gets rejected. He said I shouldn't have a problem at the 3 month point, but he'll see what he can do to speed it up. :D :D Oh em gee!   I still don't know exactly what happens next. I guess I'll find out, though. This is getting kinda exciting! Ever since I left the Drs office, I've been daydreaming. A friend of mine is going to a Halloween party tonight and I was invited to this party but declined. I don't have the self confidence to meet strangers anymore, much less the confidence to put on a costume and let people look at me! But this time next year could be totally different! EEEEEEEEEKKKKKK!!   I'll let ya know if the referral goes through! Wish me luck!

makemyownluck

makemyownluck

 

The Other F Word....

Family.   This morning I was on the phone with my sister. We are actually very close, but we live kind of far apart - in nearby, but not neighboring states. However, despite the miles we talk almost every day and we really share openly our emotions and goings-on.   So this morning I mentioned that I had a pre-surgery appointment next week and she was asking me how this surgery was going to change my perception of food, in short (no need to provide every detail of the conversation, because it would take too long) and I wondered whether some of what she said doesn't make sense for me.   So, if the purpose of this surgery is to help me control portion in order to facilitate weight loss, why can't I do that now? She mentioned eating every couple of hours a small portion of something to keep hunger at bay. And it made me think: how do I eat now? I don't think I even really know the answer to that question. I just know it must be too much or I wouldn't be this fat. So I need to recall what I ate in the past 12-16 hours. This morning I had a bowl of honey nut cheerios with half a banana and 1% milk. It was a pretty big bowl. Probably 1.5 c milk and 2 c cereal.   Last night I ate about 1 c homemade baked macaroni, 4 small pork cutlets, 2c salad. Then I had a cup of coffee, three raspberry squares, and before bed a large cheese danish. Not because I needed it. Just because it was there and I wanted it. So, of course I'm fat. No one can eat that many calories and not pay for it. So why did I want it? Texture, taste, sugar... all were part of it, and I remember thinking that if I don't eat it, it could go bad before I can get to it.   I also recognize that I have a sweet tooth. How will surgery stop that?!   Thanks for reading. As always, comments are welcome!

LinSmargiassi

LinSmargiassi

 

Just A Quick Update

sooo today is my first saturday being out of bed / post op comma ,,, and my house mates have a few friends around having drinks in the shed and the all decided to get pizza : / and my favourite drink rummmmm EEEKKK so much temptation ,,, i knew that weekends would be hard as most of my friends head out clubbing and to partys on the weekends as do I ,, but not drinking alcohol is just al adjustment ill have to get used to ,, not just cuz the soft drink in the drinks will make me burp which is a little uncomfortable,, but also cuz there is soooo many calories in those drinks that its really NOT WORTH IT,,   so yea just thought i would give you all a quick update,, get that off my chest as it is going to be one of those hurdles ill have to get through,, hope you all have a lovely weekend

lilbrigy

lilbrigy

 

A Change In Plans

Previously posted on another site on September 18th 2012-----------   Today I went to see the surgeon for the first time. My pcp recommended lap-band, but then I started to do some research and decided to see a different surgeon than my pcp recommended (the one she suggested only did lap-bands), one that did several types of wls. I thought, that givien my BMI of 54.3, a gastric bypass would be the best option. However the surgeon I saw today felt that given my rather extensive abdominal surgical history, I would be better served by a gastric sleeve. So here I am . A little about myself, I am 50 yrs old, happily married, working doing what I love, 3 theoretically grown children, two still at home. I have had a number of weightloss attempts as have all of us. My most sucessful was with medifast and I lost 125lbs. I was able to maintain for about 4 months and then there was a very steady regain. My son was ill and with every hospitalization I gained 10-15lbs. He was hospitalized 6 times in 16 months. Everyone said I handled things very well when he was sick. But the truth is, I simply ate my way through the stress and heartache and fear and anger and every other emotion I had. I overeat most of the time, but when I am stessed my go to drug is food. I am hoping a gastric sleeve will provide me with a tool to lose this weight once and for all-but I am not so foolish to think it is the "magic bullet". I need to find better ways to deal with my emotions and general over-eating. I am hoping that being a part of this forum will be one step in the right direction.   Michelle

rubinsml

rubinsml

 

Never Had Time To Grieve At Peace

I don't know if anyone will read my blogs. But I thought this would be very theraputic to me? I will talk to my computer and hopefully it will talk back to me.   I was doing phenomenal with my weight loss. I got sleeved on March 1st 2011. I was full of energy, happy and had so much planned. Until Oct. 30, 2011.... someone close to me passed away tragically. Someone my age, 31yrs old. I didn't eat for 3 days and lost so much weight fast... but then after that I had moments that I would eat non stop. It was a nightmare... it's going to be a year soon, and those feelings are coming back!   January 25, 2012 someone else in my family closer to me passed away.... had to pay for the funeral. I didn't have 10grand saved aside as just incase of a funeral money. Needless to say, I went broke and still struggling. I over ate.... ate and ate and ate... why? people bought over food non stop and wanted us to eat!   I flew out for this funeral... had to buy 3 round trip tickets from Chicago to California. Then pay for the funeral arrangments and body transferral to another country and a round trip ticket to accompany and attend this funeral......   Feb. 22nd... a friend dies....   Feb. 27th... a very dear close friend dies...   March 2nd my baby cousin dies.....   March 16th my uncles passes away....   and now... my friend is fighting for her life, cancer! Cancer took my friend away on March 09, 2011... newly sleeved I went to to her funeral. This friend who is fighting for her life... brain cancer.. sigh... doesn't remember my group of friends, and that is heart breaking to see her in this state.   I don't know what to do anymore.   I have been on anti depress. pills, xanax for anxiety... and yet nothing works. I feel like a failure in my wls as to I only lost 80lbs.   and this is my momentary distraction of the night.

JaspersGirl

JaspersGirl

 

Emotions

I had several unusual and emotional dreams last night. One was a very sentimental dream about the fire department. I guess I still really miss that place and I have not done anything to give myself closure.   I also had a nightmare that I had gained 40 pounds. This is a direct result of how I have been feeling emotionally. I seem to get into these cycles where I throw caution to the wind and revert back to my old food addict behavior. I’ve been eating high calorie foods for the last couple of weeks. I’ve been able to maintain my weight but I haven’t lost any. I know that at the rate I was going that I would have ended up gaining some. Luckily, I’ve tried to get back into control and provide myself with structured meals. I’ve also gone back to drinking a few protein shakes as meal replacements to try and jump start my weight loss again.   I’ve also felt very angry for the past several weeks. I’m not sure whether I’m eating more because I’m angry or the other way around. I think the anger stems from my mourning food. I’m angry that it’s gone. It’s not totally gone of course and I can have a satisfying meal, but lately I’ve wanted more food than I can eat. That has just been pissing me off.

Jack Fabulous

Jack Fabulous

 

First Social Outing

sooo yesterday afternoon i ventured out of the house to go catch up with some family,,, i was a little nervous as i hadnt really hung out with any one other then my house mates since the surgury and they are used to my little after drinking and eating dances and faces lol   well it actually went really well,, of course there were lots of questions and humour and support as my family are great that way, but there was a little akwardness when it came to stuff like offering me tea and coffee and what not,, but i guess thats to be expected cuz most people dont really know much about banding or how it works or what we can eat and stuff , but once we got past that it was all pretty normal and awesome,, it was a great feeling a lifted alot of fear from me about feeling out of place because of my eating restrictions, but it as quite easy to adjust,,, they decided on fish and chips for dinner so i just got one peace of crumbed fish and ate it slowly like we bandits have to and in the time it took me to eat my peace of fish they were all finishing their meals,, so it as alot less akward and such a relief i dont think they really even noticed how little i ate,, or maybe my family are just that awesome they just took it on board either way SUCCESS ,,, i even actually had half a glass of rum and coke,, naughty naughty i know but it was a bit of a reward for me,, but as i havnt been eating anything sugarly or fatty latly the sugar in that half a glass sent me a little hyper LOL,,,, which my family ( who all quit enjoy there alcohol) thought was quit funny,,   i also noticed last night that my attitude and confidence has changed a little bit already ,, usually im shy and timid around my family , but last night i didnt have the usual feeling of not fitting in,, ive only lost 5 kg but the knowledge in the back of my head that i am making these changes and that i am GOING to do this ,, just that knowledge alone and the confidence and energy i get from having my band is boosting me so much and my family are noticing already,, so hopefully that lasts through out my journey,, i know it probably will waver here and there but again a perk of my family know and my close friends know is they can spur me on   so yea great start to my second bandit week,,,   tata for now

lilbrigy

lilbrigy

 

2 Week 1St Follow Up Md Appointment- Good Luck!

Well, as I predicted my surgeon advised me that my left sided pain is "normal" and will resolve "eventually". He looked at my wounds, palpated a couple spots, and said I looked fine. When I voiced my concern about returning to work in 2 weeks as I am still exhausted and can barely walk on my treadmill at 1.5ml/hr for 10 min and my pain, he said I would be fine in 2 weeks. I wish I were so confident! Then the "bariatric coordinator" RN told me to stop taking my sublingual B-12 because their vitamins have all the B-12 I need. I advised her that I am still dragging and wanted to try to boost my energy-she said, "just stop". Wow, thanks for your help....NOT. Finally I told her that I need a note to release me back to work, and I wanted it to have a weight lift restriction due to my very physically challenging job as a labor and delivery nurse, she seemed quite inconvenienced. I am SO NOT IMPRESSED with my surgeon's office.

IsaacsGram

IsaacsGram

 

Six Months And Things Are Changing

Six months ago today at this time I was laying in my hospital bed in so much pain I didn't know if I should cry or attempt to rip out my own stomach (or what was left of it). It look my husband going mad to get the doctor to understand that the meds they had me on were nothing when you take in consideration my nomal daily pain meds. Once he changed my meds I was much better. I remember wanting to sleep but being woken up every hour by the nurses. NOT FUN. I also remember wondering if this was all worth it. Well, I am getting ready to give you some photos so that you can see that YES, it is worth is. Mind you, I have more to go but as of today I am 110lbs down from my highest and around 85lbs down from surgery day. I think that's pretty cool. The only thing that bothers me is the extra skin on my tummy. I seem to look so much better with clothes on....but I think most women feel that way most of the time. LOL   So, enjoy the photos. Hope they help you remember that all this is worth it. Even if we're not where we want to be right now, we have all done something and all those somethings add up to big things. I just can't wait to post another photo blog in six more months and see how much more I have lost. However, even if I'm only 20lbs smaller I'll still be happy. Why? becasue any loss is good.   Note: White Shirt photos were from six months ago. Blue Shirt photos with hair up were four months ago. Blue Shirt, hair down from today! Oh, red shirt and glasses was day of surgery...only one of those though. Enjoy the photos and let me know what you think.  

tmorgan813

tmorgan813

 

"more Importantly, A Towel Has Immense Psychological Value." Hitchhiker's Guide To The Galaxy

I remember watching movies and wondering how it was possible that every woman who ever took a bath or shower was able to wrap a towel around their body with no issue. Now, to most normal sized people, this probably didn't even cross their minds but to a person who has been over 200lbs for more of her life than not, it was something I thought could only happen to size zero women. And to be honest, I hated them for that. It always looked so neat. Just grab a towel, wrap and tuck near the boobs. It stayed in place and they all looked very sexy in it. However, in one bathroom in Delaware (probably more but I'm just talking about mine) that was a dream that I thought would never be.   My mother even went as far to get me the "bath sheets". It's a nice way of saying a REALLY BIG towel for fat people. Because let's be honest, what thin person would want all that towel to have wrap around them. It was be like they were rolling up in a flour tortilla to become a some fat giant's burrito. Well, they worked. They just didn't work that well. I had to figt to get them to stay in place and the idea of feeling sexy....well that NEVER once crossed my mind.   It's funny how a towel can have such a negative psychological affect on a person. Going to a hotel or even a friends home ofr a few days was traumatic. i learned to bring my own towel. I said it was just my"thing" and that seemed to take the sting away from having a guest pull out their own towels. But in reality it was becasue I knew that if I had to try to dry myself with the one they gave me I would be in there for days. One leg would have had the thing dripping wet so how was I supposed to get the rest of my body dry? It was even worse if said hotel or friend gave me a thin cheap towel. That could only dry my hand...if that. Then to make it even worse, I would get scratch marks on my body from the sand paper like "towel" they gave me.   I have come to an opinion. If you are someplace with towels that are way too short, not thick, and feel like sandpaper that you are at one of two places. 1) A very cheap hotel. This happens. Not everyone has the money for the Hilton (though they have small towels too...but they are soft and can take a lot of water) or 2) your "friend" REALLY doesn't like you that much. Think about this. If you have company over, don't you make sure you give them the best of everything....including your towels? I know I do. I would rather scratch myself all up than have my guest feel like I handed them sandpaper as a drying device.   Now, I told you all that to tell you this. I can now get out of the shower and wrap my towel around me and tuck it. I can feel sexy and be dry. I am still using bigger towels, but now they are WAY to big and are beginning to fall off when I walk. Mostly becasue of all the extra "flour tortilla" I have wrapped around me. I did try to put on a regular towel but I'm not there yet.....so close....but not quite there. But, if I continue to do my program, I will be there and despite what it says in "The Hitchhiker's Guide To The Galaxy", I won't always have to carry a towel with me!!!!     The Big Burrito         The Goal..."Soft Shell Taco"

tmorgan813

tmorgan813

 

5 Days Nearer

Instead of counting how many days i have to wait, i am counting each day as a day nearer to getting my blood results and a new date. My sis has had her op and they think they have got the cancer early enough for it not to have spread, she gets the reults next friday; My mom may be home early next week, and my husbands mom's funeral is next friday. Hubby's brother has been offered a council bungalow to rent so that is another tick on the things to be done list. I have been reading loads of posts on here to encourage others and to learn even more about the sleeve. I am still on my liver shrinking diet and did less than 1,000 cals yesterday, but today i could eat a lot more, it might help if i knew how long i had to do this for, but at least it will be getting me ready to much less cals after the sleeve. I wa surprised to read today that you can eat 1,300 cals a day after the sleeve to maintain the weight loss, at the moment i have to eat less than 1,000 to loose weight, but perhaps i may have a better metabalism after the op, got to keep the hope up and be positive, I am still battling with the dissapointment with the delay of my op, but getting there, day by day. I must not eat chocolate, i must not eat chocolate, wonder how many times i need to write this to stop the desire, lol, hey ho, on we go, lettuce really is as nice as chocolate, not, lol.

pink grace

pink grace

 

The Plan

I am one of these planner folks and numbers people. It annoys the crap out of some, but that is how I am wired and work the best.   These days I plan my day out each morning. M-F I eat my Special K breakfast at 5:30 am, I get ready for work - pack my lunch and snack. Once I get to work and get settled in, I normally have a few min that I can get on MyFitnessPal and log breakfast, snack, lunch and what I plan to fix for dinner. This way I know exactly how many calories I am PLANNING to take in that day. If we are going to have something like pizza that night I PLAN that in and also PLAN in a workout.   If I plan out my day like this I am much more likely to stick to it than if I just take it as it comes. I am like this in everything. At work I have a color coordinated calendar and my box of color highlighters- People think I'm nuts but it works for me.   I believe that we all must have some sort of a plan in order to be succesful, if we "fly by the seat of our pants" we often end up somewhere we don't want to be.   Just like when going to the market. I sit down before going to the grocery and write out everything I need (I preplan meals for the coming week). When I go to the store I don't allow myself to browse, I get what is on the list and keep truckin. This prevents me from buy those little extras that will derail me and it also saves time so when I get home I can work out.   We plan vacations, meetings, appointments, ect to make sure we get in what we need, with the band it's no different. I you make a plan and post it- for me it's in my handy dandy smart phone (the hubs and I are total tech geeks), but some may stick it on the fridge; either way if you have a plan in place you are more likely to stick to it and be succesful because we hopefully don't plan for failure.   So today I encourage to make a plan and stick to it.

Kime-lou

Kime-lou

 

Itchy Eyes, Smelly Clothes And Nausea

Today was a good but tiring day. Had to do kennel duty for school, so up at 5:30am to get there by 6:45am. To my surprise we had lovely long eared rabbits new to the program, a new dog we are "borrowing" from a student. Spent 3 hours doing nothing but cleaning and disinfecting. I know that I'm super dehydrated since the RVT on staff had to repeat her directions 5x. It wouldn't stick no matter how hard I tired to retain the info! I also got really nauseated when I had to squat down to clean in the floor. Too much abdominal pressure??   I adore the weather. Slightly raining ( for Los Angeles standards) and windy. Sadly it aggregated my allergies so I have had itchy eyes all day. That plus my smelly clothes from cleaning and animal handling, and I am one smelly chick!! Hahaha!   Post op appt went alright. I have developed lampers syndrome which is basically food sweats and nausea . Mine is triggered by a new food intolerance to dairy. Sad. But nothing I can't deal with.    

Tanya_cotto

Tanya_cotto

 

Pizza

​Today I finally had my favorite-pizza! I had one slice and it went down great. I still haven't tried lettuce yet. I love to eat salad but I am afraid of choking on the lettuce. I had my support group tonight and we talked about exercise. The one thing I don't do. Next week I am joining a gym. I am going to try to go 3-5 days a week. The physical therapist we had as a speaker tonight thinks tread mills are not great. He likes recumbent bikes and ellipticals better. Good to know because those are the 2 pieces of equipment that I like. I find tread mills boring. Have a great evening everyone.

dylanmiles23

dylanmiles23

PatchAid Vitamin Patches

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