EXCITED AND NERVOUS......CRYING AND PRAYING..... I'M SUCH A BALL OF EMOTIONS!!!!!! BUT I'M READY TO BE REFRESHED,.... RENEWED......., A NEW START!!!! SURGERY SCHEDULED AT 1015am
Had a horrendous time friday to monday, mom has a water infection and was rushed into hospital on friday night, she was delireous and not herself at all. Still managed to stick to the diet even though i wanted to eat comfort food.
Mom is on the mend and is getting 24 hour care, so i can relax a little.
My period came yesterday after only 19 days, it must be the weight loss on the 800 cal diet.
I have my pre op assessment in the morning, praying i will pass everything so that the op is not delayed.
Finding the diet easy now, got used to rumbling tum and eating loads of veg to fill me up.
Also,i am feeling much better for the healthy diet. It will be interesting to see how much i have lost when the period ends, am so glad it came this week and not next week.
Hoping this coming early will not continue, i am 54 and want them to STOP,
that is it for today.
I
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I've decided to weigh only on Mondays. That way I can measure progress without tormenting myself over fluctuations.
Tomorrow I'll start all liquids. Looking forward to yogurt in the morning.
Made chicken stock tonight. Haven't done that in a while!
Got through the whole day without a nap. Really tired out, though, in early evening.
I'm taking Juven (wound healing powder) twice daily per my sister's instructions. She's a registered dietitian at a hospital. Taking these expensive vitamins she gave me: Juice Plus, which she says work better than regular vitamins. They're gummies and I love having something to chew. Even the yucky flavor tastes good; at least it's different for the palate. I'm taking regular multivitamin, per sister, twice daily. Continuing antibiotic for UI.
Haven't had any trouble taking my psych meds. Take them all at once without discomfort.
Reading Rediscovering the Greatest Human Strength: Willpower. It's not a motivational type book in the cheerleader sense. It talks about -- so far -- practical things like impulse control being affected by glucose uptake. That made 6 small meals a day make more sense to me. It's been a very interesting read, and I glad I shelled out the 16 bucks for it. I believe there are things I can do, easy things, which will make lifestyle change less difficult. It's really everything you ever heard but it explains the why part, which makes the healthy habits more of a "will do" than a "should do."
I can't believe how quickly my incisions are healing. Except for one, they are all thin lines, the smaller ones even being a little hard to see.
Taking it day by day. Not going to compromise on shoes anymore. I had bought a pair of tennis shoes 1/2 size too small because they were on sale and I had a coupon; but they squished my toes together and now the thrift store is going to get a like new pair of tennies.
Kind of tired, but I really enjoy blogging.
OK..so let me just explain briefly of what I have been going thru..I have been banded for exactly 4 yrs now..Feb of this year was when I decided to really take this weight loss serious..In Feb. I weighed about 205 lbs..I went to see my dr and he prescribed me phentermine..to my surprise it helped! I even lost 12 lbs in 2 wks! That alone motivated me to really want to lose weight..so I started working out everyday..so on top of my lapband..i was taking diet pills and walking a minimum of 3-5 miles per day..I noticed the weight was dropping like crazy! UNTIL..i stopped taking the diet pills..I dont want to feel like I am dependent of it..Im still exercising everyday..and I think its getting to the point where I am obsessed with it..if I eat something bad I would work out double just to make up for it..the last 2 months I have came to a stand still..I am currently at 160 lbs and I weigh myself everyday..and each day it fluctuates give or take 2-3 lbs..which is causing me to be very depressed..on top of me not losing weight my hair has been falling out alot..is this happening to anyone? please help me..Im not losing weight anymore..I think I really need to get the pills again..my goal weight is 145 lbs...I need advice of what I should do..please help..any suggestions on what I should eat..or a different method of exercise?I am so close to reaching my goal weight..and any advice about hair loss..is this normal?
Good evening,
At my last support group meeting we got a hand out showing different things to buy. One was a digital scale to weigh food. Is this a necessary purchase? I don't measure, I guess and have the butcher weigh my food raw.
Clothes, today I wore my new jeans! Misses size not woman's. It felt great.
Have a great week.
If you are in need of some recipes or just helpful information regarding what you should and should not eat, I got this from my NUT/Dr.
http://www.ochsner.org/content/misc_files/BARIATRICNUTRITIONBIBLE-2012.pdf
Had my 2nd fill today. My first fill was 2 weeks ago, and was 5 1/2 cc's. Mind you, my band is large, 14 cc's or something like that. Today, I was given an additional 2 1/2 cc's. I believe I was told not to take bites that are bigger than an M&M. Oh, how I would enjoy a peanut butter M&M... Im not a big chocolate fan, but chocolate & peanut butter. Sign me up LOL...
I didn't really notice a decrease in appetite, or a more filling sensation with the 1st fill, and the NP told me I probably wouldn't notice anything yet. Somehow I managed to lose 6 pds in 2 weeks. Not bad I guess. Actually, I would LOVE to lose 6 pds every 2 weeks. Did you do the math yet? So, if I lose 6 pds in 2 weeks, that should come to 12 pds in 1 month, then 24 pds in 2 months, oh my gosh, 36 in 3, 48 in 4... eventually I'll disappear! OK, maybe not. Just trying to make a point at how quickly our mind starts calculating as we go through this weight loss journey. I had actually lost 2 more pounds, but found it again in the last week or so. Not sure how I did that, but I'm going to blame being constipated. What? I need an excuse. No wait, I'm doing this to avoid the excuses...
I suppose if I worked out 5 times a week like I'm supposed to, the weight could come off alittle quicker. Damn, I have to make an effort.
Lesson learned: You get out what you put into this. Some weeks you will lose 3 pds, another week (God help us when this happens), you won't lose anything. Stay focused Fran, stay focused! See the end result!
It has been awhile since I last posted so I figured why not post. Right now everything is going really well for me. I have lost a total of 31 pounds which is the fastest I ever have lost weight had surgery on 8/29/12. I set a goal to weigh 310 pounds at the end of September and I made it. I have a lot more energy than I have had in a long time. Sometimes I work out twice a day, mostly walking and swimming. I still have no intrest in cleaning around the house even though I have the energy to; I just really hate house work. The only challenge I am having is affording the right foods to eat. I was on a medical leave from work for awhile so now it'll take a couple paychecks to catch up to where I need to be, but I am not worried because worry doesn't bring money just stress so I am refusing to do that.
I am finally really happy I have been sleeved before I wasn't to sure. I was on a very long walk when I was just so grateful I could move and happy that I had the sleeve done. I feel like the prison door has been opened and I am just walking out. I am not obessed with food. I eat when I am hungry. Another great thing is I don't get panicky when I get hungry like I did before the surgery. The feeling of hunger happened so rarely before because I was always eating never getting the opportunity to get hungry. I don't have the amount of anxiety I used to have before the sleeve. I am no longer taking my anxiety medication. I only am on two meds both are generics and I am saving money there thank God! I don't regret having this surgery at all maybe I will on Thanksgiving but I don't think so. I'll probably be the only one not passed out and in pain from being stuffed. The one thing I love about Thanksgiving and always have has nothing to do with food, it is just having family around and enjoying one another. It's like Christmas but sans the presents and greed. Life is so much better with the sleeve, no regrets for now, except for having to do housework
I am 3 months post op and have lost 35 lbs, which I feel is good. All my clothes feel looser and I have had to stop wearing some. I am actually wearing an old pair of 16's. When I look in the mirror I see a difference in my face. I know I am smaller, but........
No one seems to notice the missing 35 lbs. I am one of these nutty folks who likes some pats on the back to motivate me to continue. I work for the school system, so when staff returned I was down 20 lbs, no one said anything, then I after 35 no one still says hey you are losing weight. There are only 2 co-workers who ever tell me they can see a difference, but they both know about the surgery so they are looking for it. My husband and my mom both say they see it, but they are biased.
I know I should just be happy knowing I have lost the weight, but geez what is it going to take me loosing 100 for people to notice. I want to look good, to be pretty. To me I am still the hungry hippo I've always been. I have been obese since I was 6, so I don't know what it's like to be the cute, pretty girl. I just want some props, someone to notice the hard work. I still have a long way to go to reach goal, and I hope by then I can stop viewing myself as the big girl.
I don't want tons of praise, but just a pat on the back or hey girl you are looking good. I guess I look for other peoples view of me to much, but that is just the way I am.
Does anyone else feel like this?
Earlier I posted this post about being sick of the sleeve and desperate and doing the duodenal switch...blablabla...yada,yada,yada........
Then I went back to the gym to play a game of squash.We played hard and fast and my goodness it felt soooo good.
This all made me decide that I will lose more weight.Even if I have to learn to run a hundred km at a time.I will do whatever I can to lose the last 38 pounds.
My friend is a personal trainer and I will start train with him next week.I need to start doing some serious muscle building.
My goodness,why would I not lose weight if I really work hard?Why do I feel that its not fair that my weight loss have stopped?Who said life was fair?
No more chip on my shoulder about this.Yes,I might have terrible days where the scale might affect my mind but I will think positively about losing weight and getting to goal.
Tomorrow morning before we go out with friends I will do some exercise and in the afternoon I will either go and swim in the sea or I will go walk while it is still 97 degrees!(swim sounds like fun!)
Its no secret if you talk to me that i have a hard time making choices.
Like buying toothpaste or choosing new foods to try,
it takes time for me to make a decision.
Lots of Googling and comparison.
I've been looking up VSG guides from different hospitals to see what each says in regards to Foods, times and supplements.
Here is what I've found after i broke down the charts and guides:
(BTW I am not God, nor do i pretend to be, so please don't take this as THE word. Its just a guide-line cheat sheet i re-made for myself)
(( Also, i am just 31 days post op, so this is tailored for my stage))
Breakfast
*should be at 8am
*(earlier then that if you have an early day, but it should be within 1 hour of waking up)
*1/4 - 1/2 C of Fiber, fruit, OR Calcium
* AND 1/4 - 1/2 C of protein or good carbohydrate
(ex: yogurt, cottage cheese, apple sauce, soft eggs, cooked cereal)
Supplements/ Vitamins
*10 AM!
* PLUS 1/2 c Protein Shake (or 25 g)
* Some vitamins need FAT to be soluble (vitamins A D E K) If your taking these, use 1% milk or check your Protein drink labels!
Lunch
*12 pm
*1/4 - 1/2 C soup or calcium
* AND 1/4 C Protein
( ex: yogurt, cheese, egg/tuna/chicken salad, pureed fruit/veg)
Snack
*2 pm
*1/4 - 1/2 C calcium or fiber
*1 Sugar free treat
(ex: cottage cheese, ricotta, pureed fruit or Veg, SF Popsicle, sf Jello, sf Pudding)
Dinner
*6 pm
1/4 - 1/2 C protein (or 1-2 oz)
1/4 C Fruit or Veg
That's it.
If you feel like you need more, eat more.
If you can't eat quite this much yet, chill out and do your best!
But make sure you get your liquids in each day!!
If you need a reminder for that, drink 1/2 hour before each 'meal'
You need to stay hydrated or your body will not operate, or heal, like it should.
I like to add generic crystal light (walmart or target brands!), but i choose the sugar free, caffeine free ones that have vitamins included in powder ( ex: Kiwi-Strawberry or Grape from walmart)
These are just suggestions,
But are mainly for WHEN I have a brain power-outage and need some help!
For easy food choices always get low/fat free food
mind the sodium and the carbs
Some little kid pre packaged foods are great!
like pureed fruits (in little foil sacks, no spoon needed)
fruits in light syrup or water
deli turkey and ricotta cheese
Go-gurt
ect...
Making this list has made me hungry!
lol
will have a 1/4 c OJ then off to bed.
(didn't realize how much i missed OJ until i had some the other day!)
Tuesday evening: Doctor's wife picked us up from airport. Gave the doctor his cashier's check. He answered my questions about surgery. Doctor's wife took us to hospital. Signed permission docs. Answered medical questionnaire with on-call doctor and then again with nurses.
Wednesday: Hooked up to IV. Visits and questions from various doctors: on-call hospital doctor, cardiologist, anesthesiologist. Pee in a cup. Blood draw. Chest x-ray. More doctor visits about the results and what to expect. Several hours later, I went to surgery, which took took 38 minutes. Woke up from anesthesia about one hour after return to room. Excruciating pain between my breasts; I didn't know there was an incision there. I jumped up and started walking, thinking it was gas pain. Asked for pain medicine but they thought it was too soon after surgery. Got a shot that lasted about an hour. Got a morphine shot that took the edge off the pain, but it still hurt too much too sleep. Got some sleeping medication and finally . . . relief.
Thursday: Continue on IV. Turned out I had a bladder infection and they were treating that as well. My stomach is bruised and swollen. Looks like someone stabbed me several times. Except for the chest pain, which was much lessened, there wasn't any pain. I was getting regular pain medication thru IV and also on request. No nausea ( I was getting nausea medicine, too.) Walking. Spirometer. Nurses coming and going, putting stuff in the IV. More doctor visits. Long visit with the surgeon. Last night at the hospital.
Friday: Checked out around noon Went to another facility to get "leak test." I could see the barium on the monitor passing through my tiny stomach. Pass. Now I can have clear liquids! Doctor's wife took us to hotel and gave us jellos, juices, waters, and Gatorades. Walked to restaurant and had fish soup broth. I couldn't believe how good I felt: not just physically but mentally. I wasn't hungry and I wasn't obsessing about food. My sister was afraid I was going to go manic on her because "it always starts" with my feeling good.
Patient coordinator picked us up from hotel around 5:30 pm and we went shopping, to Caesar's restaurant (home of the famous salad, which "smelled" good lol,) then casino. Lost ten dollars on slots I couldn't understand. Went to Walmart.
Saturday: Weather was fine. Sunny. Spent time by the pool! Coordinator picked us up and took us to restaurant that served excellent broth. Yum. Went to pharmacy to buy stuff I can't get without a Rx in the States. Got our legs waxed (Sister and me, not the coordinator!) More shopping, this time in a strip mall. People watching. Last night at the hotel. Had dinner in hotel with coordinator.
Sunday: Check out. Doctor's wife picked us up. On US side we stopped at outlet mall where I found some good deals at Old Navy. Then to airport where I spent MONEY on some liquids. I didn't want to take a chance on not having nourishment. Long flight home. Husband and daughter picked us up at airport. So glad to be home!!
Post-trip: feel great, no pain, only restrictions are no lifting & shower only. Wounds are already closed. Using triple antibiotic to keep them soft to lessen scarring.
Walking ten minutes morning and evening. Looking forward to Wednesday when I can have a protein shake!
I'm posting this again, because the original posting seems to have not registered.
Today, I had the pleasure of seeing one of the only doctors/persons who showed me any kindness during my post-op care. The doctor said my incision that is slower to heal is healing, and not infected...however gross it may get at times, to just keep after it with the bandage taped at one edge only.
The doctor also said that he has never seen anyone have my kind of pain that I had after my surgery. He said I was the perfect patient leading up to the procedure, and that I did everything right. He couldn't understand why my pain was so uncontrollable...and that giving me the pain meds just caused the nausea to get worse....and in turn, caused me not to be able to take anything in--I can tell you that I was just in so much pain and so exhausted that nausea was not the reason for the lack of ingestion, though. He said he felt so bad for me and really wanted to help--and he did...my spirit felt his spirit giving a care. I thanked him for that kindness. He said that when people have enormous pain, as I had, it is usually because there is some underlying problem with the nerves. He asked if I have fibromyalgia...I don't...but, I have been asked that so many times, maybe I do. I did have shingles about 5 years ago, and that was incredibly painful, though nothing at all like what I went through with this sleeve. He said it is possible that the shingles virus attached itself to the ganglion that are associated with the areas where I was cut. At first, I thought not, because the virus was in the right lumbar region of my back, and my incisions are higher up on the belly, but who knows, maybe that area is associated with my incisions. Either way, I do have more pain in general than what I think I should. I'm always dealing with something. Standard Process Calcium Lactate does help, though. The point is, though, that underlying pain conditions will severely exacerbate the pain of surgery....something to watch out for.
Wearing a bra has been a no-go since the surgery, but I did try to wear one. I have a habit of wearing my bras until they are completely worn out, and even when the underwires snap, I take the old wires out of the old bras and fix the less worn ones. I just happened to have one bra that had no underwires, laying around, and wouldn't you know it...that's the one that I was able to wear! I was so happy I never fixed it. I highly recommend a bra that fits loosely, comfortably, and that has no wires...even if you have to make a cut in the casing and take the wires out.
Today, I had energy. I went to my appointments, and then went to Target to look for candy corn Oreo's for my daughter. They were out of them within a couple days, but I walked around the store, getting my exercise. I bought a personal Pizza Hut pizza, which I have been craving. I ate the top off two of the slices, and gee...my belly did not like that at all. A few days ago, I tried a super low fat cheese stick...and my belly didn't like that either. I think I have to avoid cheese. I also went to the sneaker store, and to Burlington. I looked for pants that might fit me now...that would be loose enough and small enough...but didn't buy any. I will just take in my favorite exercise pants and call it a day...when I can stand the running of the sewing machine...and the motion of my arms around my belly.
Though I was kind of spent when I got home, I waited for the children to finish with school and we went and walked close to a mile. Upon arriving at home...pain set in, and I visited my chair and pile of squishy pillows for some rest. We had chicken fajitas for dinner with black beans. I had one tender and a little fat free cheese, with some black beans. I really love that, but missed my pile of spinach that I would put the chicken on.
I had bought some sticky buns at the fair over the weekend, and ate a little bit a few times...but I have to say that I don't really care to eat that! I would have eaten both of them the very next day or even that night when I got home. I have had just a little a couple times, to help myself not feel deprived, and to enjoy...but I feel that it is not good food for my health. Every time I ate it that's how I felt. I am going to chop the other one up and put in the freezer for if company comes or whatever....then there will be something yummy to follow up a dinner with.
Tuna is easy to eat, as is Healthy Ones smoked turkey. The doctor said the salt is of no concern at this point, as long as I get the protein and liquids in....well, I'm trying.
The doctor also said that because I lost 34 lbs, I am way ahead of the curve for a sleeve, and that I can expect to not lose much during the month of October. My next appointment is on Halloween...go figure! He assured me that I will indeed lose more weight, though it won't be as much because my body is making adjustments related to the loss of so much weight up front.
...and I'm tired...going back to my chair...
Sorry for my radio silence last week. It was a crazy week and I spent most of it exhausted. I was going to post on 9/27 which would have been 30 days since I started my pre-op diet but due to some strange water weight or something I didn't lose any additional weight until this morning. So here are the hard cold facts as of this evening, I am down 22 lbs and almost 2 pants sizes!! That is a total loss of 5 lbs last week!! Woo hoo!! It is so bad that I am going to have to either go shopping for some suspenders (real sexy I know) or some new pants this week.
I have been actively logging everything that passes my lips into my mouth with www.myfitnesspal.com and also logging my workouts. It is really eye opening the calories in some items. I look at things before that I would have eaten without hesitation and now think, wow that is so not worth it. If you are watching your weight, I highly suggest getting the My Fitness Pal app, or you can visit them online. Sunday I trekked across town and made it to My Fit Foods, (www.myfitfoods.com) and picked up my meals for lunch for the entire week. I have to say that it is really nice to have healthy fresh choices. And I don't have to guess if I am eating well or have that anxiety standing in the kitchen in the mornings trying to figure out what I should eat. I know a lot of people eat the Lean Cuisines and such, but foods like that are usually very high in sodium. And as I learned last week, water weight gain is not your friend! This week also started my return to solid foods, I'd be lying to say I wasn't ecstatic.
Had my first experience of food backing up on me, Wednesday at work we had some breakfast tacos brought in. I was attempting to eat one, sitting around the table at work chatting with everyone, when I stopped thinking and started shoving this delicious tasting taco down my throat. It didn't take long for my band to remind me (not so nicely) it was still there and that I was eating entirely tooooo fast. I felt like I was going to throw up at my desk, which I refused to do. If you know me, I HATE throwing up. I got up and walked around outside for a bit seriously contemplating if I threw up in the bushes who could possibly see me. I managed to keep it down and seriously logged that in my brain in the "DO NOT DO THIS AGAIN," file. This weekend I went out on Friday night and had a couple of drinks. I logged them on my tracker so all calories were accounted for. From trial and error I have discovered that drinking beer or carbonated drinks causes that funky gas pain in the middle of my back (which the only remedy is Icy Hot, which is not a great perfume choice). So I have been sticking to wine and mixed drinks. But for once I feel like I am resuming my life, but just a much much much better choice making, health conscious, working out maniac. For the first time in a long time I feel like I have control of myself and my body.
I got a wild hair up my butt this weekend and signed up for a water zumba class at the local rec center. I've always wanted to try zumba at the gym, but quite frankly have been too chicken to do it in front of other people (I really am shy). And I am really not all that coordinated. Being in the water gives you the sense of security if you don't exactly get the move that no one will really notice. Its a 45 minute class and at about minute 20 I thought to myself, what in the hell did I get myself into. But at the end, it was awesome and a great work out. From all the running in the pool my big toes are sore and will probably make walking impossible tomorrow. I've ordered some aqua socks to fix this. I've mapped out when/where I am going to work out on a weekly basis, my goal is 5 times a week to work out. Aqua Zumba is 3 days a week. So I will be going to the gym the other 2. I plan on starting my Couch to 5K training on Wednesday. Lets see if I can make it one week through the workouts without killing myself. I am a terrible runner...swimmer for life. LOL.
Anyways to wrap this ramble up, I had a big non scale victory tonight, I checked my food log and I still have enough calories left to go to McDonald's after work out tonight and get a sundae. I sat in the parking lot of the rec center debating, a creamy chocolate treat would really hit the spot, but ultimately I exited the parking lot and drove home. I sliced up an apple and had some peanut butter with it. And then when I still had an itch to eat something, instead of giving in to my mom's Klondike bars (she needs to eat all of them next visit) in the freezer, I made a protein shake!! By no means does this mean I've won the war but I have definitely won this battle, however, the light at the end of the tunnel is still dim. But I will win...eventually after all, Rome wasn't built over night and in spirit of my new running adventure, life is a marathon not a sprint.
Until tomorrow,
Amanda
So I have been so set on the sleeve since I have started this process but met with the phycologist today and she made me questions myself. She is saying since I have 150-180 pounds to lose that it would probably be better to go with the bypass than the sleeve cause you don't ususally lose as much as I need to lose on the sleeve. I have never felt like the bypass was right for me. I always felt like it was such a big change to your body and a lot of stuff to go through that I was never comfortable but when the sleeve came along I felt more comfortable finally coming to terms and feeling ok about bariatric surgery. My question is would anyone that has as much weight to lose as me or around it wish they had done the bypass instead of the sleeve or hasn't been able to lose as much as they wanted to with the sleeve? Anyone think it's a better idea to go with the bypass since I have so much weight to lose. I don't know if my insurance company would cover the bypass after I have the sleeve first so this might be a one time shot and I need to make the right decision. Thanks and I look forward to you responses.
I really dont have much to report except that I'm in this weird holding pattern...nervous...excited...feeling prepared. My drawers are filled with my current size 18 which is really too tight but I am not going shopping now! Instead I stocked my drawers with stuff from storage that is the next two sizes down...Stuff I haven't worn in a while but am excited to!
I also applied for 3 credit cards because, even though I have the cash saved for the surgery, I WANT THOSE MILES! No one credit card has a high enough limit and I've gotten some great sign on bonuses going on that will give me extra points for spending/charging in the first 3 months, Won't they be surprised when I charge up a $18K surgery! Its going to be a points extravaganza!
Another interesting detail. I have been dating, and after 12 years of marriage its pretty weird. Since I'm a working Mom I dont have a lot of free time, so internet dating it is. So I recently went out with a guy I really liked. The emails and texts were witty and out first date lived up to my expectations. He was adorable, creative, expressive...we stayed out til 1 AM just talking. Then NOTHING. I was so sad. I had really thought he liked me. I assumed it had to be because of my weight. I just assumed. Because, well, I guess that's what we do. I'm certainly not perfect, but my weight has always been my go to insecurity. It is my most obvious flaw.
Finally my friend Michelle said, "you idiot, text him, dont just assume". I kind of feel that a guy should make the move so this went against my usual protocol, after all I had sent the last text and it was his "turn" to respond.
Turns out he was so glad I texted. He had heard me say I had a really busy week and assumed that was me saying I dont have time. He couldn't believe I had been thinking that he didn't like me. He had assumed I dodn't like HIM. He proceeded to lavish me with reassurance about how much he liked me and how attracted to me he was. WOW. How nice was that? So here I was being so insecure about my weight that I almost didnt reach out.
I was so glad to have had that experience pre op. I know that once I/we lose weight there will be alot more attention and alot more confidence...but its nice to go into this surgery feeling that I'm ok as is...you know what I mean? I wouldn't want to face post banded life and wonder if all the people I date would have dated me "before".
I promise to post during my 2 week pre op, its going to be interesting getting through my daughters Bday and my own on a liquid diet. If you tend to just read these and not post I want to encourage you to share. I sign on every day and I need to see new posts. i dont know why. It really helps me. I'm newly divorced and its very strange to not have my ex to share all this everyday info with...so thanks everyone for being there for me.
I just got back from the dr. office and it's all scheduled for the 19th!
I am so excited and nervous at the same time!
I found out that I have to do the surgery OPEN since I had the band put in and removed lap/style, the dr. is not comfy doing it that way again from scar tissue.
Hope OPEN style will be okay for the recovery!
Help!
If you read this comment for me!
Hi everyone!
I survived my Hematoma complication. It meant 10 days of bleeding through my incision, but luckily it ended up being more of an annoyance than anything else. I'm back on track :-) and counting down to my first fill.
I've been on mushies for 7 days now, and even though the weight is still coming off, (down 29lbs total, 9lbs post op) aonce some real food was introduced it has been slower, as expected. I've been able to eat eggs and even a couple of bites of rice with no issue. Truthfully, nothing has created much of an issue for me so far.
In 10 days I get my first fill, can't wait honestly. I am getting hungrier each day. I'm eating my small portion of food for the day but the *fullness* is lasting max 2 hours if that. I no longer feel tight in the mornings either. My stomach grumbles all the time now and I find myself day dreaming about food. So holding on with sheer willpower!!
Alright, I have decided to go ahead with the sleeve. As a matter of fact I am scheduling it today with Dr. Kemmerling.
I didn't think you could pay me to go back into surgery after my band removal, but my future happiness is too important to me. I want to be happy, healthy, and want a baby! I need this surgery.
I will update with my surgery date later on today!
Today!
Hi Everyone,
It has been a very long time since I posted. The last time was 8 days post op. I have been following a sleevers page on facebook but I miss this forum so I'm back to stay.
It has been 4 1/2 months since my surgery. I have lost 70 pounds. It seems the weight loss is slowing down a LOT! It gets frustrating but I realize that I wouldn't have able to lose 70 pounds without this surgery. I'm so glad I did it even though I questioned myself right after.
I am almost off all of my hypertensive medication which is so awesome because I was on two different ones and have had HBP since I was in my early 20's. I was also a borderline diabetic before the surgery and now my numbers are great! I can't thank God enough for this opportunity and blessing to have this surgery. I did have to pay for it because my insurance sucks and won't pay for hardly anything but I know it was so worth it.
I'm a little concerned that my weight loss has slowed. I had hoped that the honeymoon phase would last at least 6 months but it seems for me it hasn't. It is really hard for me to lose 2 pounds a week now. I am eating well and getting in all of my protein first. I do have hypothyroidism due to ablation of my thyroid so that may have something to do with it. I do know that there is no way I would have been able to lose 70 pounds in 4 1/2 months without this surgery. I'm so thankful!!
In the last two weeks I was able to walk 2 5k's! Before, that would have never been possible. I was close to 300 pounds. My pre op weight was 297 and now I'm 222! Can't wait to be in onederland! I hope to be there by Christmas! What a wonderful gift that would be.
Ok... so everyone have a great day and I definitely am staying on this forum! God bless! Most recent pic with my daughter attached!
So next week I go for my 4th weigh in which means I have 2 more weigh ins to go! I'm so excited. Today I scheduled the day I can get my labs drawn (jan 4th) and etc and after that I should be getting my surgery! I'm so spooked its gonna be here before I know it
I guess it's the weather here in NC, but today I have a sore throat, head ache and sneezing. Totally sucks! I feel nauseous from the sinus drainage. On the plus side it makes me not want to eat and the coughing is giving my abs an awesome workout.
How does one handle nausea and the band?
I have always been a person who tosses her cookies easily. After surgery I got sick 4 times before it was controlled and I haven't had anything since. However, now I find myself nauseated and worried about getting sick and hurting my band.
Any advice?
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.