Attitude Change!

Earlier I posted this post about being sick of the sleeve and desperate and doing the duodenal switch...blablabla...yada,yada,yada........

Then I went back to the gym to play a game of squash.We played hard and fast and my goodness it felt soooo good.

This all made me decide that I will lose more weight.Even if I have to learn to run a hundred km at a time.I will do whatever I can to lose the last 38 pounds.

My friend is a personal trainer and I will start train with him next week.I need to start doing some serious muscle building.

My goodness,why would I not lose weight if I really work hard?Why do I feel that its not fair that my weight loss have stopped?Who said life was fair?

No more chip on my shoulder about this.Yes,I might have terrible days where the scale might affect my mind but I will think positively about losing weight and getting to goal.

Tomorrow morning before we go out with friends I will do some exercise and in the afternoon I will either go and swim in the sea or I will go walk while it is still 97 degrees!(swim sounds like fun!)