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Linsey B.'s Blog

A blog by rickgrimestwd in General

  • Entries

    16

  • Comments

    46

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    7,417

About this blog

My weight loss journey.

Entries in this blog

Four Month Anniversary!

Well, tomorrow I will have officially been sleeved for four months. I am now down 56 pounds which is awesome because it normally takes me a year to lose that much weight. In my third month I went through a plateau but this month I lost about seven pounds in one week. I really love working out. I have discovered the elliptical machine at the gym and now we are great friends. I would say besties but that title is for the lap pool alone. I love swimming. The thing I am struggling right now with is

Went To My First Support Group Meeting

So last night I went to my first wls support group, I had missed the last meeting because I rather had worked out. I wish I just would have gone to the gym this time. It was forty minutes of how to handle stress and not that the information was bad, but it was a seminar not a support group. I really love this website where I can discuss my feelings and get feedback which is what I assume would be what a support group is suppose to be like. I did go work out at the gym and swim laps afterward

2 Months & 44 Lbs Gone!

It has been awhile since I last posted. It has been 2 months since I have had my surgery and I have lost a total of 44 pounds. I feel great except for the bronchitis I have now. I have enjoyed some halloween candy and had a piece of wedding cake at my sister's wedding I enjoyed both. I no longer like bread all that much or my former favorite pizza. My new favorite treat is greek peach yogurt with walnuts or pecans. I swim often and will be leaving shortly to swim some laps. I am really gr

Doing Good!

I am doing really good on my weight loss and even with the quick pace it is still hard to be patient. The main reason is because I have lost this same weight range before several times so I am wanting to get into new scale territory. Now that food is no longer the driving obsessive force in my life I am for the first time researching nutrition and how we get fat in the first place. It is disturbing the things I am finding out. It really all began with this documentary called "Fat Head". If

Thankful For My Sleeve!

It has been awhile since I last posted so I figured why not post. Right now everything is going really well for me. I have lost a total of 31 pounds which is the fastest I ever have lost weight had surgery on 8/29/12. I set a goal to weigh 310 pounds at the end of September and I made it. I have a lot more energy than I have had in a long time. Sometimes I work out twice a day, mostly walking and swimming. I still have no intrest in cleaning around the house even though I have the energy t

Tomorrow Begins Week 5

Today wasn't my best day food wise I was okay no over eating. I just have a lot of emotions and financial worries so I feel depressed. But I am trying to list in my head all my blessings. I really have only one complaint and thousands of blessings so it puts things in proper perspective. I am so used to numbing out or distracting myself with food and now that it is not an option. I feel grateful for that, it is nice to have a clear head even if it can be painful, but pain forces me to choose

Funny T.m.i

Hello,   Today I overslept but that was because I had to take two muscle relaxers my cramps on the pain scale are an 8 out of 10. You know the frowny face that wants to cry but won't because she's tougher than 9 or 10. I had to take the other day 1 percocet, 2 muscle relaxers and motrin and that cocktail only made me sleepy and out of pain. I know most people in our boat are told can't take motrin (ibproferin), but my doctor/surgeon said if I use motrin just be sure to take an antiacid with i

Day 13 Rambling Confession?

Well, I know I have lost weight because I can put on my jeans today. I do not own a scale and I have issues with using more like abusing them so I refuse to purchase one. Tomorrow I am finally allowed to go back to water aerobics which I am really looking forward to that. I have been exercising on my recumbant bike and walking the dog. I have been having trouble adjusting to the change of life style. I remember saying to my mom the other day how I missed dieting for just half the day. I mi

1St Doctor Follow Up

Well, now I can officially eat eggs and chicken, I am so happy. I have been quite fortunate that I haven't had any nausea or vomiting. I didn't lose any weight in fact it went up 4lbs but I doubt it is anything but water weight since I am lucky to get 500 calories in. Patience is a virtue which is most unforturnate since I rather be able to purchase it but oh well. It is a skill set I will by force acquire. I decided against getting myself a scale. I would become way too obessed with it. So

Post Op Day 5

Today I am doing much better. I am not sobbing. I was an emotional mess yesterday and crying. It was all fear related though. I wanted to isolate and be alone but that is the disease of food addiction so I reached out to friends and asked them to come visit me today. I use to attend Overeaters Annoymous, guess I never got the annoymous part. But it really taught me a lot like not to isolate. I guess that is what I want to pass along today is don't isolate yourselves. Isolating is selfish

Post Op Day 4

Well, I am home from the hospital, yay! (I got to leave day 2) The staff and hospital were really wonderful but like Dorothy said, "There's no place like home". I am so thankful for my family and friends being so supportive. It is so surreal now, if it wasn't for the pain I wouldn't be able to tell I had it done. I say that because I haven't had to eat anything, so I don't realize I am taking in less to eat. Towards the end of the liquid diet I was so sick of the same thing I would not eat be

Anybody Else?

I am 8 days into the liquid diet and super surprised I have not cheated, I am so proud of myself. I am really thankful I have supportive friends and family that have encouraged me to keep going. The worst was day 6, I was extremely nauseated and had a horrible headache. However, on day six I left work early and went home and watched Lord of the Rings: The Fellowship of the Ring (extended version of course!). I had wanted to have crackers in my soup but it is not allowed. I started viewing t

Half Way Into Liquid Diet.

Only five days left of my lovely liquid diet. I have to say it is not as bad as I thought it would be, I haven't killed anyone. I do miss chewing my food but it is worth it, I am worth it. I do experience headaches but it is nothing asprin can't handle. I have been very tired but I use crystal light energy and that keeps me up while I am working. I am looking forward to working out today, I have a gym membership at the wellness center at the hospital where I will have my surgery. I love wa

Day 3 Of Liquid Diet

Well, it is day 3 of my liquid diet. The first two days were amazingly easy. I wasn't really too hungry but today is a different story. I have a headache, tired and would like a cheeseburger but would settle for a healthy salad just to chew something. I did find a protien shake mix I like. I went to Complete Nutrition, the guy there was so nice and let me sample all the different kinds. I settled on smart smoothie chocolate fudge edition, it mixes extremely well with my almond milk and is

Not Too Much Longer :)

It's getting closer to my date and I am more excited than nervous thankfully. Luckily or maybe not so, I have had major surgery before where I have been cut open front and back ( spinal surgery for inquiring minds) and I had no complications, healed up very quickly. so I know I tolerate anesthesa well just not the morphine pump, hopefully, I won't be in too much pain. I am more nervous about the liquid diet and nawing off my left arm while I am asleep due to the food depravation . I am left h

A Brief Introduction

Hello, my name is Linsey and I have been overweight since I could form a memory. I am now 33 and fortunate to have the opportunity to have the vertical sleeve covered through insurance. I have tried and failed many diets and my last attempt at a 12 step program was helpful but not as much as I needed. I am really looking forward to the little rewards that are going to come, like having a lap for my nieces and nephews to sit upon, walking a mile and not needing an ambulance afterwards or halfw

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