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28 Days Post-Op, Interesting Support Group Meeting, Cravings

The last few days have been more energetic, and I have not taken naps, though I was tired and needed to sit and rest. I've been to the doctor, and he said the scab is normal...but I have to tell you... I don't think it was...I say was because it loosened again, and spun around, then clinged by a thread of connective tissue, and so I pulled on it to see if it hurt. It didn't so I finished taking it off....and then began the bleeding. I can only assume it was a capillary forming a connection....or losing it's connection. Since then, the wound has run clear fluid and gotten smaller, less red and raised on the edges and the middle has filled in a lot more. I think my body was trying to get that scab off! ...amazing what a body can do, how it thinks on it's own.   I went to my first post-surgery support group, and it was interesting, to say the least. There was a loud woman there, who sat next to...you guessed it!...me! She interrupted everyone who was talking, including me, and afterward another woman and I got to hear her entire life story, fraught with contradictions, and the spit that sprayed across the sidewalk, onto my arm, as she reached up and moved a hair out of my face with her grody hand, while revealing that her girlfriend who was her fiance, died of cancer! Whoa! She wants to carpool with me! I don't think so! She wiggled her parts all over and showed us very visually how the plastic surgeon who visited held her vagina in his hand, and how she has been single for 8 years...but how she is married to a man now and divorcing after one year, and how this surgeon was getting her off...good grief! Everything she said had shock value to it, and was incredibly unproductive, irritating, and funny. I found myself wondering if I behave that way-if I annoy the bologny out of other people, and I hope to God, not! You never know who is going to show up to that meeting.   Today, I am hungry, like all day, I've been hungry. I did lose another pound, today, but all I've wanted to do is eat...and yes, my belly has been physically hungry. Last night, my daughter made flaky buscuits. Once or twice a year I will let her bake them. Trouble is, that's all I've "wanted" to eat. Yesterday, what was left of a gallon bag of meatballs I made in preparation for the surgery was cooked slowly on the stove with sauce for the children....they ate all the others that were in the bag at other meals. I really wanted meatballs after the surgery, and couldn't get or really have any, anyway....so these, my delicious meatballs were smelling so good, and I'm allowed meat. So, I had one, and then the rest of the day, at the other four. I wanted more than what was left over, and wished I had more. Now, I'm wondering, why on Earth am I wanting those buscuits....and what's up with the meatballs?! I know I'm hungry, and haven't been able to eat more than about 500 calories, but today, I have been very hungry...and stuck to high quality protein, except for the bit of buscuit I allowed myself to have....but, I can't have those things in the house, anymore, and told my daughter that they won't be coming back because they are not healthy for any of us.   What I don't want is to feel a drive to eat whatever it might be, ever again....whether my hunger is real or not. I need to figure out how to sort this out. On October 15, I have a meeting with the psychologist, and I'm going to talk with her about it.   I walked at least a half mile today, and did two loads of laundry, as well as looked after my two little buddies who are both ill...daughter with headache, and son with stomach bug. He slept for twenty-four hours straight...hopefully, he can go to school in the morning. He is very upset about missing school...which is a welcome change from previous years. I prayed for them to be well, as they have prayed for mommy.   I am now down 35lbs...and as I write this, I am wondering if PMS has anything to do with my increased hunger. I do get hungrier at that time, and have more pain in my back, as well. I wonder what other ladies go through regarding cravings and hunger post-sleeve, during PMS time...and how they handle it. I have had to take those buscuits and dump water on them, then put them in the trash.   I had pain that made me think I was dying after my procedure...and one thing I never want to happen is that I'd forget that suffering and trade it in for a buscuit! And I reject my own rationalizations that lead to making it ok to have one...because that one does not satisfy...another one is always wanted. I want to be successful, and this is thee last resort, it's now or never!   My skin has bee so dry that nothing helped. My skin would slough off after the shower when drying with the towel. I went on a search for lotions and remedies, and found a new lotion by Dial called NurtriSkin. I bought the extra dry with shea butter version and I like it. The lotion seeps into the skin and moisturizes for a long time. I also liked the Mango Aloe Vera lotion that Sally Beauty sells, but the Dial one works well enough. The scales on my elbows that were literally sticking off my skin have smoothed and healed, and the backs of my hands are improving, as well. The rosacea is also calming down, as my face has been incredibly red for weeks after surgery.

Angelmom

Angelmom

 

Thumbs Down To Muscle Milk Strawberries And Cream Single Serving

I paid $3.79 for that Muscle Milk; so, by golly, I choked that protein DOWN. lol   Shopping today I started making healthier choices for my family. Not rice cakes, exactly, but better quality food which I thought would be healthier than chips and cookies. Cost money to eat a little better, it does. But it's so worth it. I am so glad I am able to exert this gentle influence on their eating habits. This is what I bought for them for snacks: lightly salted, dry-roasted peanuts, honey-roasted peanuts, trail mix (yes, with m&m's), beef jerky, whole wheat muffins, ww bagels, 1% milk instead of 2%. Fruit & juice, but that's not new. I realize this isn't ringing the bell for best nutrition, but it's much better than what they have been eating.   I'm encouraging my 15-year-old to drink protein in the morning if he's going to skip breakfast. Both of my kids have been skipping breakfast, even though it is served at school and they have a charge account.   I've missed a couple of evening walking sessions because of exhaustion and taking naps. I realize that may sound lame (no pun intended) but it's true nonetheless. I am not going to "push through" any more than I have to. I don't want to make myself sick with overexertion; mostly, I feel this way because I can't handle the mental stress that goes with being soooo tired. If I get too tired, I will freak out. That is my experience.   Even so, I'm doing more than I have in recent years.   Good night, fellow sleevers!

sheila2050

sheila2050

 

Psych Eval Day

Well, I had my second psych eval. (The first one was a year ago) No big deal. Except, I have been thinking about going to councilling after surgery. I have had some issues with my mother commenting on my weight throughout my life. I am wondering if I am keeping this weight on for a reason. I mean when I am in new love/lust. I loose the weight. Once I am single or in a dissatisfying relationship, I gain weight. I'm not sure if this is normal. Anyway, I am considering it. So, I really want to suceed. I think that if I don't change my way of thinking or feeling about myself, in 6 or so years I may be back where I started, or worse.   For those of you who haven't had your psych eval. It's no big deal. You don't have to tell them anymore than what they ask.   So, is there anyone out there who does get therapy? Or, do you have some sort of self-help program that will help you discovery why you do one thing or another?   Thanks, Holly

Hollyrock100

Hollyrock100

 

Another Day

Tomorrow is my last appointment and then I will have a consultation with the doctor and set a surgery date. I am still nervous and very scared. It doesn't seem real, but I know that when it's really close I am most likely going to start freaking out, haha. I am very excited when I start to think about all the positives in my new life to come. But I am still pretty nervous when the thought of surgery comes up. I think the main reason is because I have never had surgery before and change scares me.

irish1988

irish1988

 

10 Weeks Post-Op: My Thoughts On The Anchorwoman's Speech

This past Monday was my 10 week mark. Between that point and the last time I blogged, I lost 15 pounds. I realize that is abnormal for such a short period of time but I contribute it (at least in part) to finally curing myself of the constant constipation I've been dealing with since I had the surgery. This now puts my BMI in the high 20's (29.2). Now, I plan to get more serious about my sculpting goals although I still want to shed about 25 more pounds of fat.   This week, the internet was flooded with a video of an anchorwoman who had received an e-mail from a man who said he rarely watched addressing her appearance (weight). Based on the letter, the man's approach was coming from one of concern with a mix of overstepping but it obviously bothered the anchorwoman enough to address it on the show. The video has now gone viral.   The anchorwoman said a lot but she drew it back to bullying and letting children know that they should not let the opinions of other affect their self-worth.   Most people say she ethered the anonymous man and I do think that it was clever to use her platform to address him....since she cared.   In general, I thought the speech was ok. Do I think he bullied her? Not at all. An e-mail telling you that you should lose weight is not enough for me to say that the person is being bullied; especially amongst adults. I feel she did herself a disservice by acting as if she was bullied by this stranger. The facts are, had she just deleted his e-mail, we would never know about it. Now, we all know this guy's name and he has made further statements in the media since this video went viral. He's an attorney who has now gotten free advertising. His picture is up everywhere and he has "offered" to "help" her with her weight (sounds like a personal training business plug). Now, she's reading and hearing the comments from the general public that are waaaaaaaaaaaaaaaaaaaaaaaaaaaay worse than what the man said to her through e-mail.   The anchorwoman and her husband went on GMA and her husband noted she has a thyroid problem. The anchorwoman stated that, "It's not about him anymore."   The problem is that she was the one who made it about him. Anyone who has experience with a real bully knows that the worst thing you can give them is attention because they live off of it. Yet, this man never shared what he said to her in the media at all. It was her. I can only hope that as an adult, she is past the point of internalizing the unwanted comments of strangers (although doing a segment about it may mean she's not). If it weren't for her, this man would be a non-factor that very few of us even know exists. As wrong as it may be, it is a fact of life that everyone will not like you, be nice to you, find you attractive, think you are smart, or any other subjective measure.   I feel that her activism would have been more productive by doing speeches in her local community at schools about bullying. Someone in her position could do a world of good by mentoring girls or young women who wish to go into the media arts and may be unsure about themselves. The way this played out seems like she was someone else resigning themselves to victimhood and it invited people to either pity her or lambaste her further; neither of those is preferable. Now, she's ready to move on and the rest of the people are still talking about her, him and it.   Deepak Chopra said something that equates to this: what other people think of you is none of your business and when you try to make it your business, you'll perpetually be miserable (paraphrase). I think that applies to this situation.

prettysleeved1

prettysleeved1

 

Yesterdays Weight....

I weighed in at 226.6 yesterday. I am ok with that amount although I wish I was losing more weight. I go over my eating habits everyday, I know what Ive eaten and I stick to the same things each day. Im thinking that I need to increase my water and my protein.   Although my scale is slow in moving, I must say that I am pleased with how I feel in my clothes as I am more aware that they are looser on me. Another cool thing that I have noticed is that I used to get winded walking from the parking lot to get inside the building at work and that doesnt happen anymore. That part really feels good because it was embarrassing to be panting behind coworkers as you start off the day, lol.   Ive been having some slight aches in my abdomen and im wondering what I can attribute it to. I have been working on my off days at the state fair thanks to my ever so thoughtful husband at his company's display. The coolest part besides him visiting me every night I work is that I met a lady who is working there too and she got the lapband about two years ago and she has lost 150lbs!!! Very cool. She showed me her before pic and said she couldnt believe how big she used to be. We have the same food issues and experiences, so it was a very relatable conversation. She stressed how important it was to get the water and protein in and to exercize or even just start walking.   Making my adjustments soon, the colder weather has arrived and I need to get some new cold weather clothing to wrap myself up in.

RahRahRah

RahRahRah

 

What A Fortnight

My 88 year old mom in law passed away last night, such a difficult time, my mom is still very confused and we still don't know what is causing this. I had my pre op assessment today and was asked if i wanted to rescedule the op but we had talked about it and me and hubby decided we will still go ahead, his mom would want me to, so my op is still on tues 9th, Everything went well, just waiting for mrsa to be clear and the bloods to confirm my blood group. Went to my support group tonight and the dietician explained about dumping and why it happens, also why not to drink when eating, everyone was so positive it really did me good and i met a lady who is having a bypass on the monday and will be in the same ward as me, so i will know at least one person. I had lost 12 lbs today and loads of my waist, was very pleased. Am really worn out so off to bed now, and only 4 days to go, yay.

pink grace

pink grace

 

But You're Only Nineteen.

"You're only nineteen." "You don't need to have surgery." "Losing weight isn't impossible. If I can do it, anyone can." "How is it even possible to not lose weight."   Sometimes not everyone understands another's decisions. Which is totally rational. Not one person has gone through the same thing as another. In my eyes that gives no one person grounds to judge another person on their decisions.   I am nineteen. This is true. But what makes my surgery so much more taboo than another person's surgery? What makes my surgery different that a girl my age getting a boob job, or a nose job? I can't do something to benefit my health, and my over all apperance? To create something better for myself; No matter what the cost.   I understand why people believe I shouldn't get this surgery. I get it. I'm young. But the great thing is that I am having a procedure done, early on in my life, that will teach me about the lifestyle change I have to make. In order for me to live a healthy, happy life I believe that I need to have this done. Not only because I know I will be more confident, but I will be able to step away from being a prediabetic as well as my sleep apnea.   I used to dream, as a little girl, of what it would be like to feel pretty. To be comfortable. To walk around in my own skin and not feel like I was disgusting. Somedays I didn't want to leave the house. I felt repulsive. I felt like it would be better for the world, and myself if I just didn't go to class that day. No one would have to look at me, and I wouldn't have to look at everyone else...looking at me. For whatever reason. I know that this deicision is the best thing I could do for myself. I know that because I am young, I can change my whole life because of this. And I'm excited for it. I am excited for the new me. I deserve it.   My surgery date is October 10, 2012. I am so unbelieveably excited to start my life.

Morgan La Shier

Morgan La Shier

 

Today

Happy Thursday everyone. Today I start Stage 5 and it's my birthday. My new life is starting and I am 62. It took me all these years to finally take care of me first. Having lunch out at a fish restaurant with my son and husband. I hope I do well eating something different. Have a great day everyone and think THIN! we are all worth it.

dylanmiles23

dylanmiles23

 

Insurance Filed By Surgical Office This Morning :)

The Insurance filer at my surgeon's office called this morning and told me she filed the gastric sleeve request with my insurance office (Cigna). The only downer was that my 3 consecutive visits with the "diet Dr" were 1/3/12, 1/31/12 and 2/28/12. She said they may deny because they will view the first 2 visits as being the same month?! I was like REALLY?! Kidding, right? No she said. Hmmph. We will see. Otherwise all my ducks were in a row so to speak. I am hoping to have an answer soon due to my surgeon and Cigna are breaking up as of Nov 1st, so he will no longer be an "in network provider" which would increase my out of pocket expenses, or require me to seek another surgeon and start over. Wish me luck guys!!! I love reading all the blogs on here and getting insight on other's journeys. It truly helps to know you are not in this alone.

Tink RN

Tink RN

 

What?why?how?

On Tuesday this week I went to my nutritionist and I had lost a total of 35 lbs since the 1st time I saw her. She went over my food journal and calorie counts. Gave me some pointers, but all in all said I was doing wonderful and she couldn't have hoped for a better turn out. Needless to say I was pleased and happy.   So today is Thursday of the same week and I had a fill. So I wasn't worried when I was weight. WTH, I am up 3 lbs since Tuesday. WHAT??? My calorie counts have been well below my BMR- right about 1200. It's not my time of the month. So how in the heck I am up 3lbs in two days.   I know I shouldn't be freaked out because out bodies fluctuate day to day, but geez!! I had finally hit 209 - single digit 200's- only 9 more lbs till my 1st major goal. But now I am up. I feel defeated. Mind you I didn't and won't do what I use to do, which is go out and binge. I don't have a desire to do that anymore, I want to do the opposite, not eat anything, but that isn't healthy either.   My hubs says shake it off I will be back down by the weekend, but I don't feel confindent. I track each morsel that enters my mouth and I work out. I am far more active now than I have been in years and I sleep better, so what in the world.   I know it's only 3 lbs I need to chill out. But I needed to vent. I am back in my office now and I have no one to talk to about how I am feeling. I am on liquids for the remainder of the day so maybe that will help.   Any suggestions for my bander friends out there?

Kime-lou

Kime-lou

 

4 Months Follow Up

Well, it is four months today since my surgery!!! Before surgery (April 13) I was 297.7 with a BMI of 45.3. The day of surgery (June 4) I was 283.8-BMI 44. I am now 224.5- BMI 36.2. SOOOOO,I have lost 59.3 since surgery, I have lost a total of 73.2 in 6 months. I did follow up blood work with my PCD, she took me off blood pressure and cholesterol meds. I am also of metformin, I still have to manage my diabetes but only with diet and exercise. Speaking of exercise--I actually like exercising!!!!! funny huh! I had to get in a good routine, I had to make sure exercise is like a perscription med, I must take everyday in order to feel better. Because I travel so much the Y works best for me, whatever city I am in, I go to the Y. I try to make sure I do an hour 3-5 days a week. I am scared because I have tried sampling everything, and I can eat everything, such as fried foods, haven't tried pizza or sweets, those are my weakness. I have decided to not to eat bread, the pasta I eat is whole wheat organic pasta. I am loving salmon, talapia, and halibut!!!! Mixed veggies!!! Also I stopped eating red meat. But my hair is falling out sooooo freaking bad!!!! I take all my vitamins, b12, calcium and vitamin. I bought some biotin 2 weeks ago. Still hair falling out. So my doc told me to increase my protein by eating a steak or something. I told my husband, he was so happy. LOL he was getting so sick of of fish, chicken and turkey. so he made the best steak I ever had!!! still cannot eat a whole meal so I shared with my daughter.   I have not told anyone. Only my husband and daughter knows. I still get negative comments from my family after they see the loss. "oh you have lost too much!! you look like you on drugs!!! I know your husband don't like that!!! Stupid stuff like that makes me just want to stay away!! I have better encouragement from people I work with. Thats sad, but hey you cannot pick your family. Because all of my 24/26 and 4x are falling off of me, I had to get new clothes. So I just bought a couple of things. I am in a 16w and 1x---HELL FREAKIN YEAH!!!!!! You should have seen my happy dance in the dressing room!!!! My daughter has stressed me about wearing a dress, I have not worn a dress in almost 3 years. So I tried on a dress, I still don't like how I look in dresses, still fat on my legs and I have still have my rolls.   I am not doing weights for my arms and legs. What can I do for my stomach? I know to do crunches/sit ups but is there a better way to do them that works? Also any suggestions with my hair loss? I go to the beautician every 2 weeks. I get my perm every 6 weeks. I think I need to take a break and get some braids. my doc says to lay off any perms or treatment because my hair will stop falling out around the 6 to 8 month mark. I am a black woman that cannot go natural, I don't have patience for the process of growing out my perm. I am headed to get a perm today, lol.
 

It Has Been 3 Months Since I Last Posted...

And it saddens me so. I wish that I could say that things are going the way they should be and that I have been banded, but I haven't and it still looks like I'm going to have to wait a year or more. And that isn't a good thing. I have given up in a sense. I have gained weight and I can't seem to get modivated to do anything about it in the mean time. I need to start working out to slowly start taking off the weight so that I don't reach 300lbs. I just don't know how it got so bad. I wish that my insurance covered the surgery or at least helped out. Ty doesn't seem to care, and that makes me think that he doesn't care if it happens or not, which makes me more depressed about the whole situation. I wish we could find a co-signer to help with the CareCredit but I guess I will just have to wait.   Other news though... which is great news... I'm ENGAGED! Ty proposed to me about a month and a half ago while I was visiting him in San Diego. Super excited. We won't be married though for a few years, because I want to lose weight before hand.   Until next time.   Shel   *I guess I'll have to fake it 'til I make it*

Shelleymb

Shelleymb

 

Extreme Lower Abdominal Pain

Hello all!   It has been four years since my surgery and all together I have lost 65lbs (still more to go!). I was wondering if anyone since having their lapband has ever experienced extreme lower abdominal pain? With this pain comes extreme bloating, extreme gas (that doesn't want to come out), nausea, some times dizziness, stomach gurgling, pain and gas that radiates towards the lower back?   At first this pain would only come once in a while during my first two years post surgery, but not it's once-twice a month and I am totally immobile due to it.   -I've had 3 CT Scans that show nothing. -Endoscopy and biopsy that came back positive for Celiac Disease-I've been Gluten Free for over two years now. -Laporoscopy-to see if I had Endometriosis...and I do not.   My primary MD thinks it could be IBS, but then this would be SEVERE IBS, and the medication he gave me, Bental 10mg (spelling), did not work during my last and horrific episode (which last 3 days) last week.   **My family thinks that there is a Lapband connection here but I am not sure. I was wondering if anyone had any input? I am at wits end; the abdominal pain is excruciating (8-10 ER trips and each time they can't do anything for me...)   Anyone having similar issues or ideas?

Coley_1221

Coley_1221

 

Holy Stuck Episodes!!!!

And yes, I said episodeS...   I got my 2nd fill yesterday, 2 1/2 cc's, and things were OK. I stuck with liquids last night, no problems.   I had egg beaters for breakfast (maybe 2 - 2 1/2 oz) and, oh my gosh. let's just say they weren't as tasty the 2nd time. yes, slimy, yucky stuff came out... a few times... Mind you, this is at work...and in the garbage can at my desk. Thankfully, I'm not loud.   Sooo, I played it safe & had some yogurt a few hours later because my stomach was growling at me. That went down OK.   Several hours later, I was still hungry because I didn't really have much in the way of protein, so I tried to have a Southbeach PB protein snack, which I've had in the past. Holy 2ND stuck episode people!!! Hey, you'd be proud as I made it to the ladies room this time. I know, impressive.   WTH! Obviously, here it is dinner time, and I'm afraid to eat anything. But, I know I need to suck down some protein in the very least. I don't want to read into this & think that I might need an unfill yet. The NP that did my 2nd fill yesterday said that she called this the OH CRAP fill because I'd be able to tell the difference from the 1st fill (which I couldn't notice). Um, yea!   I'm going to journal what I eat tomorrow & see how things go. It could be that I ate too fast & didn't chew the eggs, or the PB snack enough. I have been known to inhale food in the past, so I'll be mindful of that. The other thing is that maybe I also need to space my food intake further out... wait longer to eat the next snack or meal. I'm going to keep an eye on this before I panic.   I hope the newbies learn from this, in a good way. CHEW CHEW CHEW (no, apparently I didn't learn from my 1st stuck episode a week ago)..   "Honey, where's my protein drink!"   xoxo everyone!

Domika03

Domika03

 

So Incredibly Disapointed In Myself

I ate 5 saltines and I am less than a week out of surgery :'( I cant believe I would do this to myself. I read about people who cheated and was in disbelief that they would have surgery and do that to themselves. I seriously couldnt fathom how any one could be the weak willed and viola, here I am 6 days out eating crackers... terrible. I could have injured my stomach. I dont know what the hell is wrong with me. I am so incredibly upset with myself. I was not at all prepared to have any hunger after this surgery. Boy was I wrong. the last three days I feel like I am starving. I obviously cant re do eating those crackers but I hope and pray with every bit in me I learned my lesson. I am so ashamed. I hope this isnt a preview of what is to come with me...

TamaraS

TamaraS

 

Thumbs Up To 100% Casein Protein, Gnc Pro Performance, Choc Pb

Just had my first post surgery protein shake. A day or so ago, my husband and I went to GNC and stocked up on different types of protein powder. Different brands, flavors, some no-sugar-added, some fast release, some slow release, some "meal replacement" powders which include fiber.   The GNC guy said casein is a slow-release protein.   This particular brand I tried today makes a thick mixture with water. I like that. Pre-op I was drinking Amp Extreme 60 (very tasty!) which mixed thin with water and slightly thicker with water. I like the feel of more body in the drink.   So powders are different, and I'm glad I bought a variety to try.   Been faithful with my two 10-minute daily walks: one right after I wake up and one after dinner. I got the 10-min regular schedule idea from <The Expert's Guide to WEIGHT-LOSS SURGERY by Garth Davis, MD.> Good Book.   I feel fortunate not to have any problems drinking. This would be a lot harder, otherwise. Prayers and thoughts to all those out there whose stomachs aren't as accommodating as mine. Hopefully, you'll get more tolerance with time.

sheila2050

sheila2050

 

Day 9 Of Liquid Diet.

It has been HARD! I find it easier to stay at home and watch movies without commercials! seriously, the TV has nothing but food advertisements. I am eating SF jello and pudding and popsicles like crazy! I like to whip my protien shake in the blender with a few ice cubes. I can't believe that I have been good for so long! 9 whole days! Well.... truth be told..... I cheated! on day two with a small salad and a cup of restaurant chicken soup, then on the second week I had another restaurant inestrone soup (left most of the veggies) and small piece of buttered bread. I felt so guilty, my nutritionist said to not worry about what was done, but try my best to stya on liquid only. and everything I hear reiterates that this is for my best. I need to shrink my liver for surgery, and so one and so forth..... I have to keep busy by posting and checking out this site, and talking to people who support me, but mostly its in my own head that I need to remind myself, this is for my own good. A new healthy me will emerge!!

Chills562

Chills562

 

Dr. Oz

Hello everyone, On Dr. Oz today Lisa Lampanelli is going to talk about having the sleeve surgery. She did it in the spring and has lost 80lbs. Great weight loss but way too fast. That is why I think the Band is so much better and safer. her husband also had the sleeve done. I can't wait to hear Dr. Oz's opinion on the sleeve. Enjoy Happy Hump Day, all!

dylanmiles23

dylanmiles23

PatchAid Vitamin Patches

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