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Pizza

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dylanmiles23

Entry posted by dylanmiles23 ·

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​Today I finally had my favorite-pizza! I had one slice and it went down great. I still haven't tried lettuce yet. I love to eat salad but I am afraid of choking on the lettuce.

I had my support group tonight and we talked about exercise. The one thing I don't do. Next week I am joining a gym. I am going to try to go 3-5 days a week. The physical therapist we had as a speaker tonight thinks tread mills are not great. He likes recumbent bikes and ellipticals better. Good to know because those are the 2 pieces of equipment that I like. I find tread mills boring.

:)Have a great evening everyone.

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Kime-lou

It is unrealistic to think we can give up our favorite foods forever, but when we do have them we MUST do it in moderation. I love pizza to, my hubs and I use to order a large and eat the entire thing. Now we still eat pizza sometimes, but we order a small and I eat A piece and we have lunch left overs for the next day. When I want to go back for more I remind myself of how far I've come and I can't and won't ruin it.

Enjoy your food in moderation and add your exercise in and you are much more likely to rock that band!!!

Oh, and I can still eat salad - I just play the little engine that could - CHEW CHEW CHEW (lame I know, by my mom calls me that now :)

kmaas21605 and dylanmiles23 reacted to this

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