Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Pizza

By dylanmiles23

· 594 views

​Today I finally had my favorite-pizza! I had one slice and it went down great. I still haven't tried lettuce yet. I love to eat salad but I am afraid of choking on the lettuce.

I had my support group tonight and we talked about exercise. The one thing I don't do. Next week I am joining a gym. I am going to try to go 3-5 days a week. The physical therapist we had as a speaker tonight thinks tread mills are not great. He likes recumbent bikes and ellipticals better. Good to know because those are the 2 pieces of equipment that I like. I find tread mills boring.

:)Have a great evening everyone.

  •

    2 Comments

    Recommended Comments

    Bariatric Legend

    ☠carolinagirl☠

    LAP-BAND Patients

    pizza....i love pizza

    glad you liked it. food is meant to be enjoyed.

    or i think it should be.

    as long as you start with the gym.....even one day a week, this is a success

    proud of YOU

  • Quote
    • Bariatric Hero

    Kime-lou

    LAP-BAND Patients

    It is unrealistic to think we can give up our favorite foods forever, but when we do have them we MUST do it in moderation. I love pizza to, my hubs and I use to order a large and eat the entire thing. Now we still eat pizza sometimes, but we order a small and I eat A piece and we have lunch left overs for the next day. When I want to go back for more I remind myself of how far I've come and I can't and won't ruin it.

    Enjoy your food in moderation and add your exercise in and you are much more likely to rock that band!!!

    Oh, and I can still eat salad - I just play the little engine that could - CHEW CHEW CHEW (lame I know, by my mom calls me that now :)

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.