Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Advice on Getting "Unstuck" Quickly?



Recommended Posts

I use the Water trick and it works for me every time. It kind of seems to flush things back up. Really gross and really unpleasant, but really works.

The leaning over thing works for me too if there is no Water handy. Just lean over as far as I can and out it comes. Again, gross, but works.

The best is the water trick though for me.

That's what I'm talking about!!!!!!!!!!!!! Thank you for not making me feel like a lone loony for going against the no water rule!! It works so well if done properly! But, again, I prefer not to have to do it so I am very careful to avoid incidents!!

Share this post


Link to post
Share on other sites

I read somewhere in the forum that Downward Facing Dog is a good position to try if you get something stuck. I don't have restriction yet, but as I posted earlier, a bit of food that was either too squishy or not squishy enough got stuck a couple of days ago and I tried the Yoga position and it provided some relief.

Share this post


Link to post
Share on other sites

I am such an advocate of the Water flushing trick. It helps me su much and my doc does not have a problem with it. Obviously, the preferred method is to not get stuck at all BUT, if it does get stuck, the water trick works.

Share this post


Link to post
Share on other sites

Here's a link for Downward Facing Dog which has alleviated the pressure for me every time. Granted, I haven't ever been seriously stuck and hope never to be but any time I have a hit of pain, I try to get as close to that position as possible.

Good luck and I hope this helps.

Share this post


Link to post
Share on other sites

I personally just sip on some real hot water.....the stomach is a muscle and its spasming when you get the food stuck so the hot Water relaxes the stomach and allows for the food to gradually pass through....at least that is what I was told so I tried it and it worked ! :redface:

Share this post


Link to post
Share on other sites

The nurse told me nothing helps but to get up and keep movong around. She said drinking Water to try and move it only can make the feeling worse.

Share this post


Link to post
Share on other sites

Tiny, and I mean tiny! Sips of hot Water seem to help.

Good luck! Getting stuck really hurts me and I took a big gulp of water the first time it happened, and the pain became twice as bad.

Share this post


Link to post
Share on other sites

Hello everyone! I actually started this topic and I am so glad to have all the opinions and contributions. Thank you for posting the link to the downward dog position!! I could not quite get my head around what I was supposed to do but seeing someone in the position really helped.

I had been advised NOT to drink anything when experiencing something being stuck but I decided to find out for myself if the Water flush worked or not. Sure enough! Worked just fine and dandy...thank you very much.

I think that unless someone has experienced these things, they really cannot give advice. Except of course, my surgeon. I will and do listen to him.

However, as far as those who don't have a band and have not experienced the terror of knowing you have something stuck and there is no way in hell to wait it out because you have a meeting or you absolutely MUST be able to speak without throwing up within the next five minutes, well, they really should not be giving advice. Until they walk in my shoes, they have no clue.

So a huge thanks to all of you who replied with helpful hints and information. :unsure: Keep the good ideas coming!

Share this post


Link to post
Share on other sites

The nurse told me nothing helps but to get up and keep movong around. She said drinking Water to try and move it only can make the feeling worse.

Apparently she has never been stuck!!!!!!!!

Share this post


Link to post
Share on other sites

I lay on a flat surface and it seems to make the stuck food flow back.

Share this post


Link to post
Share on other sites

I got the tip from someone's post a while ago. Doing the yoga "downward dog" position moves it right out! I have used it twice.

Share this post


Link to post
Share on other sites

Sometimes I just try to keep burping and take deep breaths for a few minutes. This will help food pass through if it's not too big of a blockage.

Share this post


Link to post
Share on other sites

I will live and die by the praise Jesus pose to unstick my stuckness put your arms over your head and move around that does it every time for me

Share this post


Link to post
Share on other sites

Glad I am not the only one that uses the Water trick, however my question is how much damage are we doing by bringing the food back up? I recently got a fill and well since I have been getting stuck very regularly.

Thanks

dacoz

Share this post


Link to post
Share on other sites

I will live and die by the praise Jesus pose to unstick my stuckness put your arms over your head and move around that does it every time for me

I can relate to this one, stretching your upper torso like this or sitting up straight as possible and as tall as possible then relaxing helps. If its too big of a piece coughing it up may be required.

As for the Water, people need to differentiate between a sip (hot as some have suggested) and a gulp. A gulp of Water definitely makes things worse.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×