Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One pound up, one pound down, one pound up...



Recommended Posts

So I'm 22 days out from surgery ... so just getting into my 4th post banded week.

I started mushies last week -- everything went well. My oh my was that farina delish.

But now I'm just kind of in a standstill. One pound up, one pound down, one pound up, one pound down. I'm not really gaining. I'm still tracking my food -- trying really hard to stay at 1000 calories per day. I would say my surgery restriction is quickly going away.

I get my first fill Jan 6th. So is the best I can hope for is not to gain? My walking regime has been cut a little short -- the ice and cold has put a damper on it and I'm waiting for the next round of Water aeorobic classes to start the first week of Jan.

So this is pretty par for the course, yes?

Share this post


Link to post
Share on other sites

Pretty much. Then after the first fills, you will loose a few pounds, then again stall. I'm still there. Not enough restriction. So the first days, when you're on liquids/mushies again, it'll drop a quick pound or two.

Teri

Share this post


Link to post
Share on other sites

Same thing is happening with me.............after the first 13lbs that came off right away............i go down a pound then up two........then down three..........then up 1 then down 2...........i have managed to drop weight but it's frustrating!!!!!!

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

I was banded the 24th. I have lost 24 lbs since I started the pre-op on the 19th. I also have lost my restriction and feel hungry almost not quite as much as before. I can not binge like I used too but I feel frustrated also. My first fill is January 15th, and I hope to god that I will feel that restriction again so that I am not as hungry. Let's compare how we can eat.....for instance I had 3oz of eggbeaters for Breakfast. For lunch I lost it and had about 4 pieces of ham (lunchmeat). I also ate a salsbury steak lean cruisine at 270 cal:eek: I am only at about 500 cal so far and I think I messed up by not having a Protein Shake. They say that is the secret. having a Protein shake in between each meal?

Share this post


Link to post
Share on other sites

OMG!!! LOL.... I am normal.. I lost 19pds since surgery.. and I am stuck.. well not stuck.. idk.. I am up 5 pds, down 6 pds. up 5 pds down 6 pds blah blah.. I am just hovering over this 215 weight.. which has been my "normal" weight for yrs.. give or take when I would starve myself or eat to much crap.. I was suspose to get my first fill this month. But my poor Dr. was in an accident so I have to wait another month :( I am averaging 1500-1600 cals a day. I am not gaining weight other then Water blah! To hungry to eat less... especially at night. Granted I am eating 1000-1500 cals less then what I normally eat.. boy oh boy my body is stubborn. I am glad I am not alone.

Share this post


Link to post
Share on other sites

I know how discouraged you can feel after surgery when you are not eating very much but your body is resisting the weight loss. If you body is really resisting losing weight, you may need to increase your calories to about 1200 calories to fool your body into thinking that you are not trying to lose weight. I have done this for a week at a time and I always find that the following week, I lose weight faster. My dietician told me to also make sure my food intake is high in Protein, low in carb and especially low in sodium. You may be retaining Water.< /p>

Share this post


Link to post
Share on other sites

Well great to hear we are all in the same struggle which obviously is normal. I get my first fill next week and at the moment feel normal, barely any restriction. I've gone beyond mushies to the real stuff but trying not to over do it.

What I am having issues with or maybe not issues just discomfort is where the port is. It feels tender and at times it feels like poking needles in that area. Has anyone had that?

Share this post


Link to post
Share on other sites

Thanks everyone. I'm really trying to stay true to my 1000 calories and starting real exercise (beyond walking when it's not cold out ... and seeing I live in Missouri -- I'd say that's been twice since I got surgery.)

My TOM was a little slow to get here this month (I'm told that's normal) so I'm thinking 1 extra week of Water weight could help that one up one down funny business.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×