What am I doing wrong?
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I was banded on 3/13 (also hernia repair). I tried to drink my Protein on 3/14 and it made me feel really bad and I had a lot of shoulder pain. I didn't drink any Protein drinks yesterday thinking maybe the milk was bothering me. I also didn't take the prescription pain meds to eliminate that also.
This morning I got up and had absolutely no shoulder pain. Felt pretty good actually except for soreness.
I made a cup of Protein Drink with Water instead of milk and now again I am in agony.
I took about 30 minutes to drink it (it was very thin).
What am I doing wrong? I'm so afraid I'm going to run myself down since I have absolutely no desire to eat or drink and I'm forcing what I am taking in.
Please help!:confused2: