Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

10 hours ago, SandyT said:

Hello! Nice to meet you! I see you're in the UK. We have some wonderful friends who live in Leeds. We met them on a cruise several years ago. We hit it off immediately. We took a tour to Ireland and Scotland last year and spent one day in Liverpool and they drove over to see us. It was so special! Love the UK.

As far as shakes, the only ones I have stocked up on are Fairlife chocolate shakes. I have tried several other brands, and they are the tastiest. I bought a case at costco, but they are available from Amazon also.

I think we need to try to stay as bust as possible for the next few weeks to keep the anxiety at arms length. :)

Ah yes! Though I am not in anywhere as lovely as Scotland or Ireland! I have always wanted to visit the US just to try the food...but I guess that will have to wait a long while now 😂

I shall have to see if they are avaliable in the UK - I see so many people talking about those! I so far have just got some powder to make Protein Water - I ordered peach tea, and watermelon flavours! https://www.myprotein.com/sports-nutrition/clear-whey-protein-powder/12081395.html?affil=mpppc&gclid=ddf9e2dd9c041582771c84ff84212ed9&gclsrc=3p.ds&msclkid=ddf9e2dd9c041582771c84ff84212ed9&utm_source=bing&utm_medium=cpc&utm_campaign=UK || EN || SEA || Brand || Consumables || EM&utm_term=myprotein clear whey isolate&utm_content=Brand || Clear Whey Isolate

Definitely - I am trying to just mentally prepare but to be honest, far too much emotional eating!

Share this post


Link to post
Share on other sites

On 04/19/2024 at 09:08, Bypass2Freedom said:






Ah yes! Though I am not in anywhere as lovely as Scotland or Ireland! I have always wanted to visit the US just to try the food...but I guess that will have to wait a long while now 😂




I shall have to see if they are avaliable in the UK - I see so many people talking about those! I so far have just got some powder to make Protein Water - I ordered peach tea, and watermelon flavours! https://www.myprotein.com/sports-nutrition/clear-whey-protein-powder/12081395.html?affil=mpppc&gclid=ddf9e2dd9c041582771c84ff84212ed9&gclsrc=3p.ds&msclkid=ddf9e2dd9c041582771c84ff84212ed9&utm_source=bing&utm_medium=cpc&utm_campaign=UK || EN || SEA || Brand || Consumables || EM&utm_term=myprotein clear whey isolate&utm_content=Brand || Clear Whey Isolate




Definitely - I am trying to just mentally prepare but to be honest, far too much emotional eating!


Oooh let me know what you think of the clear Protein from myprotein i have a watermelon sample that i haven’t tried yet - i tried another brand and it was disgusting so i’m scared of being disappointed 🤣

Share this post


Link to post
Share on other sites

On 4/15/2024 at 3:03 AM, Bypass2Freedom said:

Have you started your LRD yet? I completely get the apprehension around the relationship with food - I am feeling the same. I am definitely an emotional eater, and whilst I am trying to prepare for that, the fear of the unknown is real! I've never had to deal with not having food there as my emotional crutch for the entirety of my life!

I agree with the fact that it does seem to be mixed responses around losing that feeling of hunger - some people who have had the sleeve tend to say that feeling goes more so, if I am remembering correctly.

Lovely to see lip balm is on all our lists haha!

Riding a bike is 100% something I want to be able to do again!

I have been told I don't need to do the LRD, but will probably start next week anyway.

Finding Liquid Protein i can stand has been my biggest hurdle. I like the hot savory ones from Unjury, so might stick with those.

Share this post


Link to post
Share on other sites

2 hours ago, Zingor said:

I have been told I don't need to do the LRD, but will probably start next week anyway.

Finding Liquid Protein i can stand has been my biggest hurdle. I like the hot savory ones from Unjury, so might stick with those.

Ah I see! I have about 8 days until I start mine - all feeling a bit more real as it gets closer!

I can imagine - I think I am going to try and stick with the Protein Water as it won't be as thick thankfully

Share this post


Link to post
Share on other sites

Well, it's countdown time for me. I start my liver prep diet tomorrow and my surgery is two weeks later. I have all I need for the next two weeks, it came in a tote bag from my surgeon's office, chocolate and vanilla Protein Powder. I can add some fruit to the shakes if desired and have other clear calorie free liquids and Jello and popsicles. I hope it won't be too bad. I'll let you know how it's going! It's getting real y'all.

Share this post


Link to post
Share on other sites

@SandyT eee! That is so exciting! Please do let us know how you are getting on! Sounds like you have it all sorted and planned :)

Mine starts next week! 😖

Share this post


Link to post
Share on other sites

@SandyT I'm having a gastric sleeve on May 6 as well! Glad to read about others' experiences here, helps me feel like I'm not on my own.

I started my Protein Shake diet a couple days early on 4/19, and it has been rough so far (extreme fatigue, headaches, brain fog, and bloating). A few people have told me it usually gets better after 3-5 days, and I really hope that's the case!

Share this post


Link to post
Share on other sites

@corylus Glad to meet someone having surgery the same day as me! I also feel that it is good to read others comments here, we are definitely not alone.

My first day I also felt brain fog, and a craving for something sweet or salty. I think I will try some gatorade to see if that helps the craving. Maybe I need sodium. I keep thinking 1day down and 13 to go. I hope it does get better eventually. I did discover that adding some PB powder to my vanilla shake made a pretty tasty Peanut Butter shake. I also added a bit of Sugar Free Chocolate Syrup to my chocolate shake and it was pretty tasty. I do love chocolate.

Share this post


Link to post
Share on other sites

😖 I am a bit concerned as to how I will cope with the pre-op diet! I know I won't cheat or anything, but I find that when I don't eat enough I get severely dizzy, nauseous and very faint. I'll be at work too, so I am just going to try and stay behind my desk 🤣

I hope everyone is doing well!

Share this post


Link to post
Share on other sites

So my surgery has been rescheduled, I am so glad that this is finally going to happen. Originally was set for March 12th, but had an issue with my kidney, everything is golden, and am now set for surgery on 05/02……started liquid diet process on 18th, I'm having such a hard time with it. I'm a diabetic and get weak light-headed, dizzy. My sugars are fluxuating, and the meal shakes are constipating me.

Been reading posts from everyone, and got a lot of good info, so I don't feel so uninformed and alone on the journey.

Share this post


Link to post
Share on other sites

I'm doing gastric bypass revision surgery on May 4. I'm familiar with the prep and post-op routine, so that's not a problem. I'm looking forward to getting back on track!!

Share this post


Link to post
Share on other sites

Greetings. My name is Jacki, 41 years old from Norther California and I am new around these parts. Here is what my weight is looking like. First visit with surgeon after referal sent over, 11/28/23 I was 373 pounds. 4/19/2024 was 353 after my doctor told me to lose 20 pounds before my next appointment. My scale at home lied to me by like 5 pounds so we will go with the office scale. I left that appointment on the 19th with a surgery date of May 9th, 2024.

Nervous and excited is an understatement. I start my 2 week pre-op diet tomorrow 4/25 and it is gonna suck because my birthday is 4/27 but I know this is the best birthday gift I can give myself. This is like the last piece of my puzzle of taking over my life and figuring out who I am and who I want to be.

Anyways, I look forward to getting to know all of you guys. Have a great day.

Share this post


Link to post
Share on other sites

5/10. Im a bit nervous. Also a failed lap band from 2010 :( but my team is great and im envisioning a healthy future to keep me motivated.
I packed lip balm. Moisturizer. Earplugs. Phone charger.

Don’t plan on being there long and come home in same clothes wore in! The dietitian said not to plan on liking any Protein Shake i liked preop so be careful what you stock up on. I seem not to mind any of them so it will be ok!

New to posting and talking about all this.

Share this post


Link to post
Share on other sites

So, I just completed day 3 of my liver prep diet. Today seemed to be better than yesterday. I am not feeling as hungry, although I am already getting tired of the Protein Shakes. I still have little energy, just doing the absolute necessary and resting a lot. It's hard but not horrible and will be worth it when all is said and done.

Everyone hang in there and remember what the goal is... better health and a longer life. I'm still nervous, but also ready to move forward. We got this!

Share this post


Link to post
Share on other sites
Posted (edited)

Operation is on May 1. I'm one week into the liquid diet. It's not as bad as I thought it was going to be. My doctor's nutritionists made a schedule (I always do better with a plan) and required me to buy Unjury products. I have the chicken Soup and Cookies and cream shakes. The shakes are actually pretty good.

My sense of smell is through the roof. I wasn't expecting that. I can smell people cooking meat a mile away I swear!

I get odd tightness and heat where the back of my head meets my neck. Is this the headaches I was warned about?

I'm feeling good about the surgery. I'm already down a pants size after one week and am looking forward to sustaining gains through the next 12 months.

Edited by Pat Hall

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Depressed lately...
      Losing very slowly because I'm not doing anything I'm supposed to be doing. No motivation to eat properly or go to gym. Scared....
      · 0 replies
      1. This update has no replies.
    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×