Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I followed a recipe to make Soup tonight. It came from a bariatric cookbook so I wasn't really thinking about quantity being an issue. At least not until I was done and went to dish out a serving. This recipe said it made 8 cups of soup. I was able to eat 1/4 cup. At the current rate, that means I will be eating this soup until the sun explodes.

Did anyone else struggle with cooking early on? It feels like such a waste of time to make a single, tiny serving, and yet, between difficulties eating reheated/dried out food and being overwhelmed by accidentally making 32 servings of soup, I really wish food would just magically appear on tiny plates in my kitchen.

Share this post


Link to post
Share on other sites

Oh yes. food for weeks. I still cook more than I need but I do it on purpose now because I love having leftovers. Simply freeze the leftovers/excess for easy meals on another day. Just bag it up in appropriate serving sizes. (I love zip lock bags.) My freezer is filled with single serves of Soups, bolognese, savoury mince, steak, chops, savoury egg muffins, … chicken, beef, lamb & pork. Don’t feel like cooking? Just defrost a meal & all I have to cook or prep are vegetables or salad if needed. Bonus you only have to cook dinner from scratch a couple of times a week.

Found it very useful for work lunches too. Popped one of my frozen meals in my bag & reheated it at work. Easy.

Share this post


Link to post
Share on other sites

Still on liquids here but was scoping out a split pea Soup recipe to make for purées - fingers crossed starting on Monday! The recipe said it makes a gallon of soup. The visual of me scooping 1/4 C out of the gallon of soup did make me laugh. Yes, bariatric cookbook too but I really like the book so am not complaining. Will definitely cut that one down… 😄. And freeze some.

Share this post


Link to post
Share on other sites
Posted (edited)

Yes, I have run out of containers to store it all in and no point buying more as also running out of room in my freezer 😁 I take such small portions it takes ages to go through what I cook or buy, I got a small (150g) bag of salad the other day and that so far as done two meals and I will get at least a third if not fourth meal out of it. My eyes are still bigger than my stomach when it comes to judging portion sizes.

Currently on rotation I have; spicy bean stew, carrot & lentil Soup, bolognese, lasagna soup, lentil soup, Peanut Butter chicken and a couple of other 'surprises' as I don't remember what they are until I defrost them 😂. The great thing is that as I made them all at least I know the ingredients and that they are suitable for my after the surgery.

Tomorrow or Tuesday, when I have a few more containers ready, I am going to make a chicken soup.

I get a monthly food allowance as part of my salary and I am finding it hard to spend the money as need to buy so little now.

Edited by FifiLux

Share this post


Link to post
Share on other sites

I was lucky because I cook for four people so I usually ended up with some leftovers that I froze and/or ate next day, but not huge quantities. I did find some frozen tiny meals months later in the freezer though and was amazed by how little they were - those were the days!

Share this post


Link to post
Share on other sites

17 hours ago, NickelChip said:

I will be eating this Soup until the sun explodes.

Hahahaa! Just buy yourself a box of small Ziplock freezer bags. I am not a big spend hours in the kitchen cooking kind of person so making extra ensures many hours saved. My dinner tonight is from something I froze at Christmas. Quick and easy peasy.

Share this post


Link to post
Share on other sites

19 hours ago, NickelChip said:

I followed a recipe to make Soup tonight. It came from a bariatric cookbook so I wasn't really thinking about quantity being an issue. At least not until I was done and went to dish out a serving. This recipe said it made 8 cups of Soup. I was able to eat 1/4 cup. At the current rate, that means I will be eating this soup until the sun explodes.

Did anyone else struggle with cooking early on? It feels like such a waste of time to make a single, tiny serving, and yet, between difficulties eating reheated/dried out food and being overwhelmed by accidentally making 32 servings of soup, I really wish food would just magically appear on tiny plates in my kitchen.

Try souper cubes to freeze the excess.

Share this post


Link to post
Share on other sites

I try to make half of the recipe or if I think its something my family will like I will just do that for dinner for all of us. I can usually doctor theirs up to be more of their liking

Share this post


Link to post
Share on other sites

Oh yes. If I’m lucky i can offload some food to others, but I live alone so it’s mostly just me myself and I. I tend to eat the same thing for dinner for almost a week. Even 1lb of ground meat is several meals.

I purchased the W&P Cup silicone cubes for freezing (found them cheaper than Souper cubes). They are phenomenal. They have various sizes but I have the 6 cube tray that holds up to 1 cup each cube. I like that they have measurement lines inside so you have different options for smaller portions. I have used them for Soups, chilis, stew and even “pasta” (palmini noodles). Once it’s frozen solid, I just pop them out and place them in freezer bags and label. Makes it easy to have measured out meals that can be popped in the microwave.

I hate food waste, but it’s impossible to finish things fast enough. Fresh vegetables i have a love hate relationship for that very reason. I have been trying to cut and prep and freeze some things or plan my meals around what i have on hand, but even then it’s so hard. I’m about to purchase a vacuum sealer food saver to better seal freezer portions.

Share this post


Link to post
Share on other sites

Oh yes, must be even more tricky for people cooking for one. We all hate waste. Freezers are our friends.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×