Had to share my before and after 3 years later

I’m still changing and it makes me happy to see the change

I no longer have sleep apnea

and I don’t snore at all now.. I’m silent when I sleep

lost 90 kgs (198 pounds).. I’m greatful for everything

even my hair color changed during these 3 years it feels like I’m a completely new person(note that I had this hair color when I was younger.. then it got darker when I became obese.. and now it’s lighter again)!

before and after pics inserted.

That is awesome. You look great. I am about 8 weeks out. Seeing your pics gives me hope!

This is one of best outcomes I’ve ever seen! Congratulations

Wow you look awesome congratulations!!!@!

WOW ! You turned into a totally new person !!!!! Everyone here has turned from a caterpillar into a butterfly - you ,too ! That's just amazing .......

Oh wow - amazing photos. What a journey - thank you so much for sharing!!!

Great job! Congratulations!

Wow, that's incredible! What an awesome achievement! You really do look like a different person and I'm sure you feel like it too!

Awesome transformation buddy... Really great. I bet you are so happy you got it done while young! Inspiring photos.

Speechless. Phenomenal job. [emoji322]

You look great and I’m sure you feel it too!

Awesome! Congratulations.

Boy you fine!!!