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Hi all! When did you guys start eating certain foods. Such as beef (like a meatball or hamburger) and hot dogs? Things like deli meats ( maybe a sandwich with lettuce and a tortilla wrap). I’m really interested in moving forward with trying new things but I am so scared to start trying new things.

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Once you are cleared for soft food you can try those things. I would start with deli meat and end with hamburger. Meatballs may be easier cause they typically have sauce. Dry meat seems to bother some people. Lettuce also bothers some but I didn’t have any issues with any foods in terms of tolerating them. It’s just trial and error. Best advice is to go slow and Try one new food at a time so if you do have issues you can pin point it. The NP at my clinic said slow and moist And over chewed.

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Did your surgery center not give you paperwork with all this info? On mine for my surgeon i was on soft foods like scrambled eggs, deli meats, chicken, tuna ect... after 2 weeks. but some others dont go to soft foods for 4 weeks. All surgeons are different.

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I do have the paperwork but I am moving extremely fast with my eating. I was cleared for finely chopped foods 5 days after my sleeve gastrectomy

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After week 6 to 8 weeks. Anything before that time it can be detrimental since the stomach isn't fully healed yet.

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I don't do beef so I can't advise you on that, but like others have said, dry meats are tough to handle the first few weeks. I know chicken (like a chicken breast, for example) can be hard for a lot of people, too - too dry. I started with things like deli turkey and canned tuna.

oh yea - like someone else said, lettuce (and other raw vegetables) can be really hard on some people's stomachs, too. I think I was at least four months out before I tried that.

Edited by catwoman7

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I think every plan is different. At 2 weeks, I was allowed pureed foods while trying to thin our pureed meats. At that point, I had eggs, purred chicken/tun salad and also had ground up meat like taco meat and pureed it a little extra.

At week 4, I was allowed soft foods. My team recommended cooking meats in a slow cooker as they stay more moist. At this stage I was still a little paranoid so I basically ate a lot of the same stuff as the pureed stage. But, more meat. I had taco meat, not pureed, spaghetti meat sauce with cheese (no noodles). I think the only "solid" meat I had at this stage was a turkey burger which I had some turkey gravy with so keep it moist and I made Salmon patties.

At week 6, I started slowly introducing a normal diet. I waited the longest to try steak and the first time was shaved steak (like what is on a cheese steak) but we made it at home. Then went on to an actual piece of steak. This is also when I introduced fruits and veggies and then some carbs.

I am about 4.5 months post-op now and I can eat just about anything just MUCH smaller amounts. I don't think there is anything that I have wanted and haven't tried and tolerance everything fine. (Luckily or not, depending on how you look at it.) haha

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